**Chinese Chicken Salad with Sesame Ginger Dressing: A Symphony of Flavors**
Embark on a culinary journey to the heart of Asia with this tantalizing Chinese Chicken Salad, a dish that harmonizes the vibrant flavors of the Orient. Succulent chicken, crisp vegetables, and aromatic herbs unite in perfect balance, dressed in an irresistible sesame ginger sauce. Discover the secrets behind this delectable salad, as we delve into its ingredients and preparation, unveiling the culinary artistry that brings this dish to life. From selecting the freshest chicken and vegetables to mastering the art of creating the perfect dressing, this recipe unravels the symphony of flavors that define this classic Chinese salad.
CHINESE CHICKEN SALAD WITH SESAME DRESSING
Make the most of store-bought rotisserie chicken with light and healthy Chinese Chicken Salad topped with quick-fix sesame dressing.
Provided by Kelly Senyei
Time 20m
Number Of Ingredients 14
Steps:
- In a large bowl, combine all of the salad ingredients, tossing until well mixed.
- In a small bowl, whisk together the dressing ingredients and then pour over the salad, tossing to coat.
Nutrition Facts : Calories 351 kcal, Carbohydrate 9 g, Protein 23 g, Fat 25 g, SaturatedFat 10 g, Cholesterol 72 mg, Sodium 660 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
CHINESE CHICKEN SALAD WITH GINGER SESAME DRESSING
Provided by Mary Younkin
Number Of Ingredients 17
Steps:
- Whisk together the dressing ingredients and then set aside. Heat an empty large frying pan over medium low heat and toast the sesame seeds. Remove to a separate dish and set aside when lightly browned. Toast the almonds next, tossing them frequently until they are browned as well.
- Add just a drizzle of oil to the pan and saute the cabbage just a few minutes, until it is barely wilted and still crisp. It will turn a brighter green color. Remove to a large bowl and toss with tongs to cool it a bit. (Otherwise, it will continue to cook a bit more in the bowl.) In a separate bowl, toss the chopped chicken with a small amount of dressing to coat it lightly.
- Add the chicken to the bowl with the cabbage, along with the lettuce, cucumber and oranges. Drizzle with dressing and then toss well to coat everything. Sprinkle with sesame seeds and almonds just before serving.
CHINESE CHICKEN SALAD WITH SESAME GINGER DRESSING
"Here's a main dish that's a refreshing change of pace for dinner," writes Linda LaPresle from Glendora, California. "Chock-full of veggies, it's a treat for the two of us," she says, "and so easy to multiply for drop-in guests." TIP: Use any remaining water chestnuts or bean sprouts in a stir-fry, salad or Asian-flavored wrap sandwich later.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a serving bowl, combine the first eight ingredients. In a small bowl, whisk the soy sauce, sherry or apple juice, oil and ginger. Pour over salad and toss to coat. Serve immediately with a slotted spoon.
Nutrition Facts : Calories 248 calories, Fat 9g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 1030mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 6g fiber), Protein 23g protein. Diabetic Exchanges
CHINESE CHICKEN SALAD WITH GINGER SESAME DRESSING
The most delicious Chinese Chicken Salad with Ginger Sesame Dressing! Sweet and tangy, crunchy, and flavorful!
Provided by Alex Daynes
Categories Salads
Time 20m
Number Of Ingredients 22
Steps:
- Wash and julienne all the vegetables.
- Wash and chop romaine lettuce. Place romaine lettuce and spring mix in a large bowl.
- Top with bell peppers, bok choy, cucumbers, carrots, and chicken. Pour the ginger sesame dressing over top and toss well.
- Garnish with mandarin oranges, wonton strips, silvered almonds, sesame seeds, and cilantro. Enjoy!
- In a small bowl, whisk together all the dressing ingredients. Place in an airtight container in the fridge until ready to use.
- The dressing will keep for one month refrigerated.
Tips:
- Use fresh, high-quality ingredients: This will make a big difference in the flavor of your salad.
- Don't overcook the chicken: Chicken should be cooked through, but not dry. A meat thermometer is a great way to ensure that the chicken is cooked to the proper temperature.
- Make the dressing ahead of time: This will allow the flavors to meld and develop. You can make the dressing up to 3 days in advance and store it in the refrigerator.
- Use a variety of vegetables: This will add color, texture, and flavor to your salad. Some good options include romaine lettuce, cabbage, carrots, cucumbers, and bell peppers.
- Top the salad with your favorite toppings: Some popular options include wonton strips, chow mein noodles, and sesame seeds.
Conclusion:
Chinese chicken salad with sesame-ginger dressing is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With its combination of fresh vegetables, flavorful chicken, and tangy dressing, this salad is sure to be a hit with everyone who tries it. So next time you are looking for a healthy and delicious meal, give this Chinese chicken salad a try.
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