In the realm of culinary delights, the Chinese cabbage salad with chicken stands as a testament to the harmonious fusion of flavors and textures. This delectable dish, originating from the vibrant culinary landscape of China, boasts a symphony of ingredients that dance together on the palate, leaving a lasting impression of satisfaction.
The foundation of this vibrant salad lies in the crisp and refreshing Chinese cabbage, renowned for its mild yet assertive flavor. Shredded into delicate strands, it provides a textural contrast to the succulent chicken, which is typically poached or roasted to perfection. The chicken's tender and juicy nature complements the cabbage's crunch, creating a harmonious balance.
Enhancing the salad's allure is a delectable array of additional ingredients, each contributing its unique charm. Sliced cucumbers add a refreshing coolness, while carrots provide a touch of sweetness and vibrant color. Wood ear mushrooms, with their distinctive texture and earthy flavor, add an element of umami that elevates the salad to new heights.
The harmony of flavors in this Chinese cabbage salad is further elevated by a tangy and aromatic dressing. A combination of soy sauce, vinegar, sesame oil, and garlic creates a symphony of salty, sour, and savory notes that awaken the taste buds. A touch of sugar balances the acidity, resulting in a well-rounded and harmonious dressing that complements the salad's ingredients perfectly.
This versatile dish can be enjoyed as a light and refreshing appetizer or as a substantial main course when paired with steamed rice or noodles. Its vibrant colors and enticing aromas make it a feast for the eyes as well as the palate.
The article presents two variations of this classic salad, each with its own unique twist. The first recipe features poached chicken, while the second showcases roasted chicken. Both versions offer distinct flavor profiles that cater to different preferences.
Overall, the Chinese cabbage salad with chicken is a culinary journey that tantalizes the taste buds and leaves a lasting impression. Its vibrant colors, refreshing textures, and harmonious flavors make it a delightful addition to any culinary repertoire.
"MILLION DOLLAR" CHINESE CABBAGE SALAD
This recipe is always a hit...with kids too! I used to call it my 'Million Dollar Salad' because buying the sesame seeds was so expensive. Now I buy the sesame seeds in bulk at a health food store and it's much more affordable.
Provided by malo1
Categories Salad Vegetable Salad Recipes
Time 40m
Yield 10
Number Of Ingredients 9
Steps:
- In a bowl, whisk together vegetable oil, sugar, wine vinegar, and soy sauce until the sugar has dissolved. Refrigerate the dressing while preparing the salad.
- Preheat oven to 350 degrees F (175 degrees C).
- Spread the broken ramen noodles, almonds, and sesame seeds onto a baking sheet.
- Bake the ramen noodle mixture until lightly browned, about 15 minutes, stirring often. Watch carefully to prevent burning. Allow mixture to cool.
- Just before serving, mix together the napa cabbage and green onions with toasted ramen mixture in a salad bowl until thoroughly combined; toss with the dressing.
Nutrition Facts : Calories 337.8 calories, Carbohydrate 27.7 g, Fat 23.7 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 4.3 g, Sodium 176.7 mg, Sugar 11.4 g
CHICKEN AND CABBAGE SALAD WITH MISO-SESAME VINAIGRETTE
This simple salad calls for a specific set of ingredients, but it can also be considered a loose guideline. Thinly sliced leftover steak, shredded salmon or sliced dense tofu could easily take the place of the chicken - and that chicken can be left over from the night before, whether it's been poached, grilled, pan-seared or cooked on a rotisserie. Any crisp, crunchy lettuce will do. You could opt for shredded carrots and diced jicama instead of cucumber and radish, or add a handful of split cherry tomatoes and raw snap peas cut on a bias. As long as the basic balance of protein, dressing, greens, vegetables and herbs is maintained, the rest is up to you and your vegetable drawer.
Provided by J. Kenji López-Alt
Categories dinner, lunch, weeknight, poultry, salads and dressings, vegetables, main course
Time 10m
Yield 2 to 4 servings (about 2 quarts)
Number Of Ingredients 10
Steps:
- In a large bowl, toss the chicken with 6 tablespoons miso-sesame vinaigrette. Add remaining ingredients to the bowl, reserving some of the herbs, ginger and onion for garnish. Add another 2 tablespoons vinaigrette and toss to combine. Taste, and adjust seasoning with more dressing, salt or pepper, as desired.
- Transfer to a serving bowl, sprinkle with reserved herbs, ginger and onion, drizzle with a little more dressing, and serve immediately.
CABBAGE CHICKEN SALAD
"We were on a tight budget when I was little, so my mother often made this refreshing salad that fit our pocketbook as well as our taste buds," pens Heather Myrick from Southaven, Mississippi. Nicely priced at 48¢ a serving, it can be a light supper or a crunchy complement to sandwiches.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Set seasoning packet from noodles aside. Crumble the noodles into a large bowl; add the cabbage, chicken, onions and sesame seeds. In a jar with a tight-fitting lid, combine the vinegar, sugar, water, oil, salt, pepper and contents of seasoning packets; shake well. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 8 hours or overnight.
Nutrition Facts : Calories 266 calories, Fat 13g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 614mg sodium, Carbohydrate 24g carbohydrate (8g sugars, Fiber 3g fiber), Protein 13g protein.
ORIENTAL CABBAGE SALAD WITH CHICKEN
This salad has been very popular whenever I've brought it to picnics, potlucks, and barbeques. It travels well and can be prepared a few hours in advance of the party. Be prepared to share this recipe because people Ü will ask for it!
Provided by Debs Recipes
Categories Chicken Breast
Time 10m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Combine cabbage, scallions, ramen noodles (reserve ramen flavor packet for dressing) and chicken; refrigerate for up to six hours.
- Just before serving shake together canola oil, sesame oil, rice wine vinegar, sugar, salt, pepper, and ramen flavor packet; pour dressing over salad and toss; add sesame seeds and almonds; toss until evenly mixed.
- NOTE: I like to make the salad and salad dressing seperately a few hours in advance of whatever party I'm going to ~ I just dress the salad at the last minute so that it stays nice and crunchy.
Nutrition Facts : Calories 223.4, Fat 17.1, SaturatedFat 2.2, Cholesterol 9.8, Sodium 356, Carbohydrate 12.7, Fiber 2.5, Sugar 5, Protein 6.4
CHINESE CABBAGE SALAD
Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.
Provided by MommyBennett
Categories Salad Coleslaw Recipes No Mayo
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
- In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
- In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g
Tips:
- For the best flavor, use fresh Chinese cabbage. If you can't find Chinese cabbage, you can substitute regular green cabbage.
- To make the salad ahead of time, prepare the cabbage and chicken according to the recipe. Store the cabbage and chicken separately in airtight containers in the refrigerator for up to 2 days.
- When you're ready to serve the salad, simply toss the cabbage, chicken, and dressing together. You can also add other toppings, such as chopped peanuts, sesame seeds, or crumbled bacon.
- This salad is a great way to use up leftover chicken. You can also use rotisserie chicken or canned chicken.
- If you don't have rice vinegar, you can substitute white vinegar or apple cider vinegar.
- If you don't have sesame oil, you can substitute vegetable oil.
- Feel free to adjust the amount of dressing to your liking.
Conclusion:
This Chinese cabbage salad with chicken is a delicious and healthy dish that's perfect for a quick and easy meal. It's also a great way to get your daily dose of vegetables. The salad is packed with flavor, thanks to the combination of the sweet and tangy dressing, the crunchy cabbage, and the savory chicken. It's a great option for a light lunch or dinner, and it's also perfect for potlucks and picnics.
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