**Unveiling the Refreshing Crunch of Chinese Cabbage Salad (Coleslaw): A Culinary Journey Through Diverse Flavors**
Immerse yourself in a symphony of flavors with Chinese cabbage salad, a refreshing and versatile dish that tantalizes the taste buds. Originating from the vibrant streets of China, this culinary delight has captivated hearts worldwide with its vibrant colors, crisp textures, and delightful tang. Join us on a culinary adventure as we explore the diverse recipes featured in this article, each offering a unique twist on the classic Chinese cabbage salad. From the classic coleslaw bursting with tangy mayonnaise dressing to the innovative Asian-inspired variations infused with exotic herbs and spices, our collection promises to elevate your salad game to new heights. Prepare to embark on a culinary journey where every bite is a celebration of freshness, crunch, and harmonious flavors.
CHINESE CABBAGE SALAD WITH RAMEN NOODLES
Steps:
- Combine cabbage, slivered almonds, sunflower seeds and crushed Ramen noodles in a large bowl. Stir to combine.
- In a medium bowl or pint sized mason jar, combine dressing ingredients. Whisk well (or shake in a covered jar) until dressing comes together.
- Refrigerate for at least an hour before serving.
Nutrition Facts : Calories 304 calories, Carbohydrate 15 grams carbohydrates, Fat 27 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 16 grams saturated fat, ServingSize 1 grams, Sodium 457 grams sodium, Sugar 4 grams sugar, UnsaturatedFat 0 grams unsaturated fat
CHINESE CABBAGE SALAD
Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.
Provided by MommyBennett
Categories Salad Coleslaw Recipes No Mayo
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
- In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
- In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g
CHINESE COLESLAW
We use this recipe a lot, especially in the summer. Everyone in the family enjoys it. It's great for barbecues, served with chicken and a little bread.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Toss all vegetables and sesame seeds to combine. In small bowl, whisk dressing ingredients. Pour dressing over cabbage mixture; toss to coat. Cover and refrigerate for 2 hours before serving; toss again before serving.
Nutrition Facts :
RAMEN COLESLAW
This is nothing like the mayonnaise based coleslaws that most people think of.
Provided by Mary
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, whisk together the oil, vinegar, sugar, ramen noodle spice mix, salt and pepper to create a dressing.
- Place sesame seeds and almonds in a single layer on a medium baking sheet. Bake in the preheated oven 10 minutes, or until lightly brown.
- In a large salad bowl, combine the cabbage, green onions and crushed ramen noodles. Pour dressing over the cabbage, and toss to coat evenly. Top with toasted sesame seeds and almonds.
Nutrition Facts : Calories 253.4 calories, Carbohydrate 30.5 g, Fat 12.5 g, Fiber 5.1 g, Protein 7.1 g, SaturatedFat 1.5 g, Sodium 543 mg, Sugar 11.2 g
"MILLION DOLLAR" CHINESE CABBAGE SALAD
This recipe is always a hit...with kids too! I used to call it my 'Million Dollar Salad' because buying the sesame seeds was so expensive. Now I buy the sesame seeds in bulk at a health food store and it's much more affordable.
Provided by malo1
Categories Salad Vegetable Salad Recipes
Time 40m
Yield 10
Number Of Ingredients 9
Steps:
- In a bowl, whisk together vegetable oil, sugar, wine vinegar, and soy sauce until the sugar has dissolved. Refrigerate the dressing while preparing the salad.
- Preheat oven to 350 degrees F (175 degrees C).
- Spread the broken ramen noodles, almonds, and sesame seeds onto a baking sheet.
- Bake the ramen noodle mixture until lightly browned, about 15 minutes, stirring often. Watch carefully to prevent burning. Allow mixture to cool.
- Just before serving, mix together the napa cabbage and green onions with toasted ramen mixture in a salad bowl until thoroughly combined; toss with the dressing.
Nutrition Facts : Calories 337.8 calories, Carbohydrate 27.7 g, Fat 23.7 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 4.3 g, Sodium 176.7 mg, Sugar 11.4 g
ASIAN COLESLAW
Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
CHINESE CABBAGE SALAD / COLESLAW
Make and share this Chinese Cabbage Salad / Coleslaw recipe from Food.com.
Provided by Rita1652
Categories Greens
Time 20m
Yield 10-12 serving(s)
Number Of Ingredients 17
Steps:
- Chop cabbage in medium pieces, garlic, ginger, green onions, carrot and red pepper.
- Brown noodles, sunflower seeds,sesame seeds,& almonds in butter (set aside to cool).
- Boil sugar, oil, sesame oil, vinegar, and soy sauce, cool completely.
- I`ve also skipped the boiling and just mixed with no problem!
- Toss everything together just before serving.
- Doesn't stay crunchy if kept overnight!
CHINESE CABBAGE SALAD I
A delicious salad with a variety of tastes and textures. Uses packaged salad mixes.
Provided by MOGELSBERG
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 12
Number Of Ingredients 8
Steps:
- In a preheated 350 degree F oven (175 degree C), toast the crushed noodles and nuts until golden brown.
- In a large bowl, combine the coleslaw, green onions, toasted ramen noodles and cashews.
- To prepare the dressing, whisk together the sugar, oil, vinegar and soy sauce. Pour the dressing over the salad, toss and serve.
Nutrition Facts : Calories 290.5 calories, Carbohydrate 22.8 g, Cholesterol 3 mg, Fat 21.3 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 3.6 g, Sodium 262.9 mg, Sugar 10 g
CHINESE CABBAGE AND BEAN SPROUT SALAD
I had this delicious coleslaw type of salad in a chinese restaurant several times. I searched for the recipe and finally found it in an old church cookbook.
Provided by Beeks
Categories Greens
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients for salad together in a large bowl.
- Mix all ingredients for dressing in a small bowl.
- Pour dressing over salad and toss.
- Let sit for 5 minutes and serve.
Nutrition Facts : Calories 97.8, Fat 3.9, SaturatedFat 0.6, Sodium 769.3, Carbohydrate 13.4, Fiber 3.5, Sugar 8.1, Protein 5.9
ASIAN CABBAGE COLESLAW
Make and share this Asian Cabbage Coleslaw recipe from Food.com.
Provided by ratherbeswimmin
Categories Greens
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, add the cabbage, carrots, and bell pepper; stir to combine then set aside.
- In another bowl, add the oil, vinegar, soy sauce, brown sugar, ginger, and chili oil; whisk until combined well.
- Pour the dressing over the cabbage mixture; toss to coat.
- Let marinate for at least 10-15 minutes.
- Right before ready to serve; toss slaw and add the chopped peanuts or toasted sesame seeds if desired.
Nutrition Facts : Calories 167.2, Fat 13, SaturatedFat 1.7, Sodium 281.7, Carbohydrate 10.7, Fiber 3.2, Sugar 6.4, Protein 4.7
CHARMIE'S CHINESE COLESLAW
This is my favorite of all the Oriental slaws out there...just a little different in the dressing than others! I have to make this for all the BBQs!
Provided by Charmie777
Categories Chinese
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine oil, vinegar, sugar and seasoning packets from Ramen to make dressing.
- Toast the almonds and sesame seeds in dry pan.
- Mix the cabbage, onions and ramen noodles in large bowl.
- Toss with dressing and nuts.
- Let set in fridge to meld flavors.
- NOTES: If you prefer your noodles crunchy, add right before serving.
- Toss again before serving, as the dressing settles to the bottom.
- Add chicken to make this a main dish salad.
CHINESE CABBAGE SALAD
Although I do NOT condone the consumption of ramen noodles, when I saw this recipe on Paula Deen's show, I simply had to try it!! I thought this dish was a lot of fun, and had great flavor. Best 8 cents I ever spent!! I use mushroom flavored ramen because there's no "meat" or meat products in the seasoning packets
Provided by Kozmic Blues
Categories Greens
Time 22m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler.
- Shred cabbage if not using coleslaw mix, and place in salad bowl with green onions.
- Crumble noodles onto broiler pan, add almonds and sesame seeds and broil for about 2 minutes.
- Careful not to let sesame seeds burn.
- In a glass jar with a lid, combine oil, sugar, vinegar, salt, and contents of seasoning packet.
- Pour dressing over salad, and toss well.
- Add toasted noodles, almonds, sesame seeds and fresh basil (if using) RIGHT before serving.
Nutrition Facts : Calories 468.1, Fat 35.3, SaturatedFat 4.6, Sodium 414.8, Carbohydrate 33.2, Fiber 7.9, Sugar 14.7, Protein 9.8
CHINESE NAPA CABBAGE SALAD
An excellent way to use up that leftover cabbage from the garden.
Provided by Hopps
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Crush noodles, place them in a medium skillet and brown in butter over medium heat. Add almonds and sesame seeds. Stir often to prevent burning. Add seasoning mix from noodles and cool. Toss in a large bowl with cabbage and onions.
- Prepare the dressing by whisking together the vegetable oil, rice vinegar, soy sauce, sesame oil and sugar. Pour over salad, toss and serve.
Nutrition Facts : Calories 404.9 calories, Carbohydrate 28.3 g, Cholesterol 20.3 mg, Fat 30.3 g, Fiber 5.6 g, Protein 9.2 g, SaturatedFat 7.6 g, Sodium 590.3 mg, Sugar 10.6 g
Tips:
- Choose the freshest Chinese cabbage: Look for tightly packed leaves that are crisp and vibrant in color.
- Shred the cabbage thinly: This will help the dressing to better coat the cabbage and make it easier to eat.
- Use a variety of vegetables: In addition to Chinese cabbage, try adding other vegetables like carrots, cucumbers, radishes, or bell peppers.
- Make sure the dressing is well-balanced: The dressing should be tangy, sweet, and creamy. Adjust the proportions of vinegar, sugar, and mayonnaise to taste.
- Serve the salad chilled: This will help the flavors to meld and make the salad more refreshing.
Conclusion:
Chinese cabbage salad is a simple but delicious salad that is perfect for a light lunch or dinner. It is also a great way to use up leftover Chinese cabbage. With its crunchy texture and flavorful dressing, this salad is sure to please everyone at the table. So next time you are looking for a healthy and refreshing salad, give Chinese cabbage salad a try!
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