**Chinese Broccoli with Ginger Sauce: A Culinary Journey into Flavor and Health**
Embark on a tantalizing culinary adventure with our exquisite Chinese broccoli recipe, a symphony of flavors and textures that will delight your palate and nourish your body. This dish showcases the vibrant green spears of Chinese broccoli, also known as gai lan, expertly stir-fried to retain their crisp-tender texture and vibrant hue. The ginger sauce, a harmonious blend of aromatic ginger, savory soy sauce, and tangy rice vinegar, elevates the broccoli to new heights, infusing it with a symphony of flavors that dance on your tongue. Prepare to be captivated by this simple yet exceptional dish that celebrates the essence of healthy and delicious Chinese cuisine.
**Additional Recipe Delights:**
- **Stir-Fried Chinese Broccoli with Garlic:** Experience the harmonious marriage of broccoli, garlic, and a touch of soy sauce, resulting in a simple yet delectable side dish that complements any main course.
- **Chinese Broccoli with Oyster Sauce:** Savory oyster sauce takes center stage in this recipe, coating the broccoli in a rich, umami-packed sauce that will leave you craving more.
- **Steamed Chinese Broccoli with Sesame Oil:** Embrace the purity of steamed broccoli, complemented by the nutty aroma and subtle flavor of sesame oil, a classic Chinese cooking technique that highlights the natural goodness of the vegetable.
- **Chinese Broccoli Salad:** Discover a refreshing take on Chinese broccoli in this salad, where blanched broccoli florets are tossed with a tangy dressing of rice vinegar, sesame oil, and a hint of garlic, resulting in a vibrant and flavorful side dish.
CHINESE BROCCOLI
This is my favorite creation that combines Asian flavors with this wonderful veggie.
Provided by Somer
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add the Chinese broccoli and cook uncovered until just tender, about 4 minutes. Drain and set aside.
- Meanwhile, whisk the sugar, cornstarch, soy sauce, vinegar, sesame oil, hoisin sauce, ginger, and garlic together in a small saucepan over medium heat until thickened and no longer cloudy, 5 to 7 minutes. Toss the broccoli in the sauce and serve.
Nutrition Facts : Calories 130.1 calories, Carbohydrate 21.5 g, Cholesterol 0.4 mg, Fat 4.3 g, Fiber 2.5 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 705.2 mg, Sugar 9.7 g
CHINESE BROCCOLI WITH GINGER SAUCE
Lee Wan Ching's Chinese Broccoli with Ginger Sauce Excerpted from The Breath of a Wok: Unlocking the Spirit of Chinese Wok Cooking Through Recipes and Lore by Grace Young.
Provided by evelynathens
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut the broccoli stalks in half lengthwise if more than 1/2 inch in diameter. Cut the stalks and leaves into 2-inch-long pieces, keeping the stalk ends separate from the leaves. In a small bowl combine the broth, rice wine, ginger juice, cornstarch, salt, and sugar.
- Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the oil, add the ginger, and stir-fry 10 seconds or until the ginger is fragrant. Add only the broccoli stalks and stir-fry 1 to 1-1/2 minutes until the stalks are bright green. Add the leaves and stir-fry 1 minute until the leaves are just limp. Stir the broth mixture and swirl it into the wok. Stir-fry 1 minute or until the sauce has thickened slightly and lightly coats the vegetables.
- Note: To make ginger juice, grate a small amount of ginger and then squeeze it with your fingers to extract the juice.
LEE WAN CHING'S CHINESE BROCCOLI WITH GINGER SAUCE
Provided by Grace Young
Categories Wok Ginger Vegetable Stir-Fry Kid-Friendly Broccoli Small Plates
Yield Serves 4 as part of a multicourse meal
Number Of Ingredients 9
Steps:
- 1. Cut the broccoli stalks in half lengthwise if more than 1/2 inch in diameter. Cut the stalks and leaves into 2-inch-long pieces, keeping the stalk ends separate from the leaves. In a small bowl combine the broth, rice wine, ginger juice, cornstarch, salt, and sugar.
- 2. Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the oil, add the ginger, and stir-fry 10 seconds or until the ginger is fragrant. Add only the broccoli stalks and stir-fry 1 to 1 1/2 minutes until the stalks are bright green. Add the leaves and stir-fry 1 minute until the leaves are just limp. Stir the broth mixture and swirl it into the wok. Stir-fry 1 minute or until the sauce has thickened slightly and lightly coats the vegetables.
GINGER BROCCOLI
Make and share this Ginger Broccoli recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 20m
Yield 5-6 serving(s)
Number Of Ingredients 6
Steps:
- Saute the broccoli over medium heat in sesame oil for 8 minutes.
- While broccoli is cooking, stir together the soy sauce, ginger, and sugar, stirring until sugar dissolves.
- Add the soy mixture to the broccoli along with the water, cover and simmer for 2 minutes more.
- Serve at once.
Tips:
- To save time, use pre-cut broccoli florets or frozen broccoli that has been thawed and drained.
- If you don't have fresh ginger, you can use 1/2 teaspoon of ground ginger.
- Be careful not to overcook the broccoli. It should be tender-crisp, not mushy.
- If you like your sauce a little spicier, add a pinch of red pepper flakes.
- This dish is also delicious served over rice or noodles.
Conclusion:
Chinese broccoli with ginger sauce is a quick and easy dish that is perfect for a weeknight meal. It is healthy, flavorful, and can be easily customized to your liking. Whether you are a fan of Chinese food or simply looking for a new way to enjoy broccoli, this recipe is sure to please.
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