**Unveiling a Symphony of Flavors: Chinese 5-Spice and Sesame Grilled Salmon**
Embark on a culinary journey to the Far East with Chinese 5-Spice and Sesame Grilled Salmon, a dish that captivates the senses with its harmonious blend of sweet, savory, and aromatic flavors. This delectable recipe, along with several other equally enticing variations, promises to transform your taste buds and transport you to the vibrant streets of China. From the classic Chinese 5-Spice Grilled Salmon to the tantalizing Miso-Glazed Salmon with Sesame Seeds and the refreshing Salmon Teriyaki with Ginger and Scallions, each recipe offers a unique symphony of flavors that will leave you craving for more. Get ready to fire up your grill and embark on an exploration of Asian cuisine, one bite at a time!
GRILLED SALMON WITH CHINESE BARBEQUE SAUCE
Steps:
- Heat a medium size saucepan, over medium heat.
- Add canola oil and saute garlic, ginger, and green onion until fragrant and tender. Add the red pepper flakes. Mix the remaining ingredients in a separate bowl and add to the saucepan. Bring to a low simmer and cook for 10 minutes.
- Preheat grill to medium-high heat.
- Lightly season the salmon steaks with salt and pepper. Oil the grill with vegetable oil. Place the fish down for 4 to 5 minutes. Flip the fish over and brush with the barbecue sauce, continue cooking for another 4 to 5 minutes, until opaque throughout. Divide the baby spinach among 4 plates. Place the salmon steaks on top of the beds of spinach while still very hot. This will make the spinach wilt.
CHINESE 5-SPICE AND SESAME GRILLED SALMON
Enjoy a variety of flavors when you fire up the grill and throw on our Chinese 5-Spice and Sesame Grilled Salmon.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix all ingredients except fish until blended. Pour over fish in shallow dish; turn to evenly coat both sides of fish fillets.
- Refrigerate 1 hour to marinate.
- Heat greased grill to medium-high heat. Remove fish from marinade; discard marinade.
- Grill fish 4 to 6 min. on each side or until fish flakes easily with fork.
Nutrition Facts : Calories 210, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 22 g
ASIAN-STYLE SALMON WITH LEEKS
Provided by ladybug
Time 2h
Yield 4
Number Of Ingredients 14
Steps:
- In a shallow dish, combine 1/4 cup soy sauce, lemon juice, mustard and five-spice powder. Add the salmon. Cover with plastic wrap and refrigerate for 30 minutes. Turn fillets, re-cover, and refrigerate for 30 more minutes. Meanwhile, coat a skillet, preferably nonstick, with nonstick spray and place over medium heat. Add sesame seeds and saute, stirring constantly, for 1 to 2 minutes, or until golden. Transfer the seeds to a dish and set aside. In the same skillet, saute the carrots and leek until tender, about 5 minutes. Add broth, 2 tablespoons soy sauce, and the sesame oil. Bring to a boil, reduce heat and simmer for 10 to 15 minutes, or until no liquid remains. Preheat the broiler. Arrange an oven rack 4 inches from the heat. Broil salmon for 10 minutes per inch thickness of fish, or until fish is just cooked through. The fish will continue to cook once it is removed from the oven. Spoon some of the leek mixture onto each dinner plate. Arrange the salmon on the leek mixture and sprinkle with sesame seeds. Recipe Source: Adapted from "The New American Plate Cookbook" by the American Institute for Cancer Research (University of California Press)
Nutrition Facts :
SESAME GRILLED SALMON
Delicious grilled salmon. A very flavorful main dish. Great when served with grilled yellow bell peppers, green beans, and wild rice with herbs.
Provided by Emily
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Whisk soy sauce, honey, ginger, and garlic together in a bowl until marinade is evenly mixed. Set aside 1/4 of the marinade.
- Place salmon fillets in shallow dish; pour the remaining marinade over the salmon. Cover dish with plastic wrap and refrigerate for 5 minutes.
- Heat sesame oil in a large skillet over medium-high heat.
- Remove salmon from marinade, shaking to remove excess marinade, and place, skin-side up, into the hot oil; cook for 4 minutes. Discard unused marinade in the shallow dish. Flip salmon and drizzle the reserved 1/4 of the marinade over salmon; sprinkle with sesame seeds. Cook until fish flakes easily with a fork, 5 to 7 minutes. Flip salmon, remove skin, and cook 1 minute more.
Nutrition Facts : Calories 406 calories, Carbohydrate 14.7 g, Cholesterol 111.5 mg, Fat 18.5 g, Fiber 0.5 g, Protein 43.7 g, SaturatedFat 4 g, Sodium 1878.6 mg, Sugar 13 g
CHINESE FIVE-SPICE SALMON
Make and share this Chinese Five-Spice Salmon recipe from Food.com.
Provided by JackieOhNo
Categories Greens
Time 25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees. Coat fillets with olive oil and place skin-side down in large baking dish. Sprinkle fillets with five-spice powder, sugar, lime peel, lime juice, garlic powder, red pepper flakes, and salt and pepper.
- Bake, uncovered, 15 minutes or until fish flakes easily with a fork.
- Meanwhile, heat sesame oil in large nonstick skillet. Add mushrooms and ginger; cook and stir until mushrooms are soft. Stir in bok choy and cook until heated through. Serve salmon over mushroom-bok choy mixture.
CHINESE FIVE SPICE MARINATED SALMON
I've developed this recipe to be used with my bamboo steamer. Use your favorite oriental sauce or try my favorite bottled sauce, Iron Chef's Orange- Ginger Sauce. Or try the sauce used in Recipe #376279 Since my steamer has two baskets, I cook the fish in the bottom basket, and veggies in the top. Serve over rice; makes for a great one pot dinner! Time indicated does not include marinading time! NOTE: Cooking Sherry or Gin can be substituted for the rice wine.
Provided by Galley Wench
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the marinade ingredients in a shallow nonmetalic baking dish or ziplock bag,.
- Add the salmon strips and turn gently to coat.
- Refrigerate for a minimum of 30 minutes or up to 6 hours, turning often.
- Steamed Salmon:.
- Remove salmon from marinade and place in a casserole dish that will fit inside your bamboo steamer. (I use a disposible aluminum cake pan that has been slightly modified to allow steam to filter around the sides.).
- Generously brush salmon with your favorite oriental sauce; sprinkle grated ginger on top.
- Cover with bamboo lid and place over boiling water to steam.
- Steam for 10-12 minutes; or until fish flakes with a fork.
- Serve over rice with lemon/lime wedge.
CHINESE FIVE SPICE SALMON & WEDGE SALAD
Discover our recipe for Chinese Five Spice Salmon & Wedge Salad. Chinese Five Spice, salmon and sesame come together for a refreshing Asian wedge salad.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Mix 1/2 cup dressing, garlic, five-spice powder and ginger until blended; pour over fish in shallow dish. Turn to evenly coat both sides of fish fillets. Refrigerate 1 hour to marinate.
- Heat greased grill to medium-high heat. Remove fish from marinade; discard marinade. Grill fish 4 to 6 min. on each side or until fish flakes easily with fork.
- Serve with lettuce wedges topped with carrots and onions. Drizzle with remaining dressing; sprinkle with nuts.
Nutrition Facts : Calories 380, Fat 22 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 55 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
ASIAN SALMON PATTIES
This is such an easy recipe that I can throw together super fast at the end of a long, hard day. It packs a punch of flavor with very little effort. My kids love this and request it often. Sometimes, I even make a few extra to go in their lunch boxes the next day.
Provided by Jamiefeedsfamily
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat sesame oil in skillet over medium heat until it bubbles around the tip of a spoon when dipped in.
- Mix salmon, eggs, panko, bell pepper, green onions, ginger, soy sauce, sesame seeds, and five-spice powder together in a bowl. Form mixture into patties and set, evenly spaced, into the hot oil in the skillet.
- Brown patties, 4 to 5 minutes. Flip and brown on the other side, 4 to 5 minutes more. Remove patties from pan and drain on a paper-towel lined plate to drain excess oil.
Nutrition Facts : Calories 241.1 calories, Carbohydrate 12.1 g, Cholesterol 124.2 mg, Fat 12.7 g, Fiber 0.6 g, Protein 22.2 g, SaturatedFat 2.7 g, Sodium 809.1 mg, Sugar 0.6 g
Tips:
- Choose the right salmon fillet: Look for a thick, firm fillet with vibrant pink or orange flesh. Avoid fillets with any brown or gray spots, as these may indicate spoilage.
- Marinate the salmon: Marinating the salmon in a mixture of Chinese five-spice powder, soy sauce, honey, and sesame oil helps to infuse it with flavor and keep it moist during grilling.
- Cook the salmon over medium heat: Cooking the salmon over medium heat helps to prevent it from overcooking and drying out. Aim for an internal temperature of 145°F (63°C) for medium-rare salmon.
- Baste the salmon with the marinade: Basting the salmon with the marinade while it cooks helps to keep it moist and flavorful. You can also add a glaze made from honey and soy sauce for extra sweetness and color.
- Serve the salmon immediately: Grilled salmon is best served immediately after cooking, while it is still hot and flaky. Pair it with steamed vegetables, rice, or your favorite side dish.
Conclusion:
This Chinese five-spice and sesame grilled salmon recipe is an easy and delicious way to enjoy this healthy fish. The marinade infuses the salmon with flavor, and the grilling process creates a crispy exterior and a tender, flaky interior. Serve the salmon with your favorite sides for a complete meal. Whether you're a seasoned griller or a beginner, this recipe is sure to impress. So fire up your grill and give it a try!
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