Best 2 Chilli Tuna Pasta Salad Recipes
Indulge in a flavor-packed journey with our tantalizing Chilli Tuna Pasta Salad, a symphony of flavors that dances on your palate. This delightful dish, bathed in a zesty dressing, boasts a harmonious blend of tender tuna, al dente pasta, crisp vegetables, and a symphony of herbs. With its vibrant colors and irresistible aroma, this salad beckons you to embark on a culinary adventure.
Our recipe collection offers three variations of this delectable salad, each with its unique twist. The Classic Chilli Tuna Pasta Salad embodies the essence of this dish, featuring a classic mayonnaise-based dressing that elevates the flavors of tuna, pasta, and vegetables. For a tangy twist, the Lemon and Herb Chilli Tuna Pasta Salad introduces a vibrant lemon-herb vinaigrette, adding a refreshing dimension to the salad. And for those seeking a creamy delight, the Avocado and Chilli Tuna Pasta Salad offers a luscious avocado dressing, creating a smooth and creamy texture that complements the salad's ingredients perfectly.
No matter your preference, each Chilli Tuna Pasta Salad recipe promises an explosion of flavors and textures. Dive into the Classic Chilli Tuna Pasta Salad for a timeless taste, savor the zesty Lemon and Herb Chilli Tuna Pasta Salad for a refreshing twist, or relish the creamy Avocado and Chilli Tuna Pasta Salad for a luxurious indulgence. Embark on this culinary journey and discover your favorite Chilli Tuna Pasta Salad variation today.
CHILLI TUNA PASTA SALAD
One of my favourites...for best results be sure to use good quality tuna. I usually use Sirena brand tuna.
Provided by Stardustannie
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook the pasta in a large pan of boiling water, uncovered, until it is just tender. Drain the pasta, then rinse it under cold water.
- Meanwhile, boil, steam or microwave the beans until just tender, then drain. Drain the tuna over a small bowl, reserving the oil for the Dressing. Flake the tuna into large chunks with a fork.
- Just before serving, combine the pasta, beans tuna, herbs and capers is a large bowl then drizzle with the Dressing. Serve the salad topped with rocket leaves.
- DRESSING.
- Combine all of the ingredients with the reserved chilli oil in a jar and shake well.
Nutrition Facts : Calories 380.9, Fat 13, SaturatedFat 2.2, Cholesterol 23.4, Sodium 120.1, Carbohydrate 43.5, Fiber 3.4, Sugar 3.4, Protein 22.3
CHILLI TUNA PASTA SALAD
Steps:
- Cook pasta in a large saucepan of boiling water, uncovered until just tender, drain. Rince under cold water and drain again. Meanwhile boil, steam or microwave the beans until just tender, and refresh under cold water once cooked. Drain the tuna and reserve the oil, place tuna in a large bowl and flake with a fork, add pasta and beans with herbs, rocket and toss gently to combine. place remaining ingredients and the reserved oil in a jar and shake well, drizzle oil over the mixture and serve.
Tips:
- Use high-quality tuna: Opt for tuna packed in water or olive oil for a healthier choice. Solid white tuna or chunk light tuna can be used, depending on your preference for texture.
- Choose the right pasta: Short pasta shapes like penne, shells, or rotini work well for this salad. They hold the sauce and toppings well.
- Make your own chili mayo: If you don't have store-bought chili mayo, you can easily make your own by mixing mayonnaise with chili powder, cumin, and cayenne pepper.
- Add your favorite vegetables: Feel free to add other vegetables to the salad, such as chopped celery, shredded carrots, or diced bell peppers.
- Serve immediately or chill: The tuna pasta salad is best served immediately, but it can also be chilled for a few hours before serving.
Conclusion:
This easy and delicious chili tuna pasta salad is a versatile dish that can be enjoyed for lunch, dinner, or as a side dish. With its combination of tuna, pasta, vegetables, and a creamy chili mayo dressing, it's a flavorful and satisfying meal that's perfect for summer gatherings or meal prep.
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