Best 3 Chilled Vegetable Salad Recipes

Indulge in a symphony of flavors with our chilled vegetable salad, a refreshing and vibrant dish that celebrates the bounty of nature's garden. This delightful salad showcases an array of crisp and colorful vegetables, each contributing its unique texture and taste to create a harmonious medley. From the sweet crunch of bell peppers to the earthy bite of radishes, the juicy burst of tomatoes to the delicate sweetness of peas, every ingredient plays a vital role in this culinary masterpiece. Dressed in a tangy and aromatic vinaigrette, this salad will tantalize your taste buds and leave you craving more.

**Recipes in the article:**

* **Chilled Vegetable Salad:**
A classic chilled vegetable salad that uses fresh, seasonal vegetables. This recipe includes detailed instructions on how to prepare the vegetables, make the vinaigrette, and assemble the salad.

* **Chilled Vegetable Salad with Feta and Mint:**
A variation of the classic chilled vegetable salad that adds feta cheese and mint for a tangy and refreshing twist. This recipe provides step-by-step instructions for making the feta-mint dressing and incorporating it into the salad.

* **Chilled Vegetable Salad with Roasted Chickpeas:**
A protein-packed chilled vegetable salad that includes roasted chickpeas for added texture and flavor. This recipe includes instructions on how to roast the chickpeas, prepare the vegetables, and assemble the salad.

* **Chilled Vegetable Salad with Quinoa:**
A hearty and satisfying chilled vegetable salad that incorporates quinoa for a boost of protein and fiber. This recipe provides detailed instructions on how to cook the quinoa, prepare the vegetables, and combine them into a flavorful salad.

* **Chilled Vegetable Salad with Avocado and Lime Dressing:**
A creamy and tangy chilled vegetable salad that uses avocado and lime dressing for a unique and refreshing flavor. This recipe includes step-by-step instructions for making the avocado-lime dressing and assembling the salad.

Here are our top 3 tried and tested recipes!

GRILLED VEGETABLE SALAD

Grilled Vegetable Salad image

Provided by Patrick and Gina Neely : Food Network

Categories side-dish

Time 17m

Yield 3 servings

Number Of Ingredients 13

Ingredients

1/2 bunch asparagus, trimmed and cut into bite-size pieces
1 pint cherry tomatoes
1 medium red onion, cut into 1/2-inch rings
1 yellow bell pepper, quartered, seeds and ribs removed
1 red bell pepper, quartered, seeds and ribs removed
1/4 cup extra-virgin olive oil, for brushing
Salt and freshly ground black pepper
1/4 cup fresh basil leaves
1/4 pound feta cheese
1 medium clove garlic, chopped
1 tablespoon balsamic vinegar
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

Preheat grill to medium.
In a large bowl, toss the vegetables with olive oil and season with salt and pepper. Grill the vegetables, turning occasionally, until charred and tender, about 5 to 7 minutes. Remove to a platter. Sprinkle with basil and feta.
In a small bowl, mix garlic, balsamic vinegar, and olive oil. Season with salt and pepper and drizzle over vegetables.

CHILLED VEGETABLE SALAD

Chilled Vegetable Salad image

This is a simple salad using raw zucchini and yellow squash that goes wonderfully with a good ole Texas backyard barbeque.

Provided by LREYNAL

Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes

Time 1h25m

Yield 6

Number Of Ingredients 12

Ingredients

2 tomatoes, cut into chunks
1 large zucchini, cut into chunks
1 large yellow squash, cut into chunks
½ green bell pepper, diced
½ sweet red onion, chopped
2 cloves garlic, minced
1 teaspoon dried basil
½ teaspoon salt, or to taste
½ teaspoon ground black pepper, or to taste
¼ cup olive oil
¼ cup red wine vinegar
3 tablespoons water

Steps:

Place tomatoes, zucchini, yellow squash, green bell pepper, red onion, garlic, basil, salt, and black pepper in a large bowl; add olive oil, vinegar, and water. Toss to coat. Refrigerate for about 1 hour before serving.

Nutrition Facts : Calories 113.4 calories, Carbohydrate 7.5 g, Fat 9.3 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 1.3 g, Sodium 203.3 mg, Sugar 2.7 g

COLD VEGETABLE SALAD

Cold Vegetable Salad image

A nice alternative to a pasta salad. Great for those upcoming summer picnics! Note prep time includes chill time.

Provided by Mary Scheffert

Categories Pork

Time 8h10m

Yield 12 serving(s)

Number Of Ingredients 6

Ingredients

various assorted fresh vegetable, cut into bite-sized pieces (such as cauliflower, broccoli, carrots, sweet peppers, onions, etc.)
4 -5 slices bacon, cooked until crisp & crumbled
1/2 cup Miracle Whip
1/3 cup sugar
1/4 cup oil
1/4 cup vinegar

Steps:

Combine vegetables in a large bowl.
Mix dressing ingredients in a small saucepan; cook over low heat, stirring constantly.
Allow mixture to boil for a few minutes, then cool thoroughly.
Pour dressing over vegetables& allow to marinate overnight.
Just before serving, top with crumbled bacon.

Tips:

Use fresh, seasonal vegetables. This will ensure the best flavor and texture.
Cut the vegetables into uniform pieces. This will help them cook evenly.
Don't overcook the vegetables. They should be tender-crisp.
Use a variety of colors and textures. This will make your salad more visually appealing.
Don't be afraid to experiment. There are many different ways to make a chilled vegetable salad, so feel free to get creative.

Conclusion:

Chilled vegetable salads are a refreshing and healthy way to enjoy your favorite vegetables. They're perfect for summer picnics, potlucks, or as a light lunch or dinner. With so many different variations, there's sure to be a chilled vegetable salad that everyone will enjoy. So next time you're looking for a healthy and delicious side dish, give one of these recipes a try.