Best 2 Chilled Cucumber And Yogurt Soup Recipes

In the realm of refreshing and healthy summer soups, Chilled Cucumber and Yogurt Soup stands out as a culinary delight. Its vibrant green hue, cooling cucumber flavor, and tangy yogurt base create a symphony of flavors that tantalize the taste buds. This soup is not only a feast for the senses but also a nutritional powerhouse, boasting an array of vitamins, minerals, and antioxidants. With its effortless preparation and minimal ingredients, this chilled cucumber soup is an ideal choice for busy weeknight meals or light lunches. Whether you're seeking a nutritious and refreshing addition to your summer menu or a delightful appetizer to impress your guests, this chilled soup is sure to deliver.

Accompanying this star recipe are a collection of equally enticing cucumber and yogurt-based dishes that cater to diverse tastes and preferences. From the classic Tzatziki sauce, a staple in Greek cuisine, to the aromatic Cucumber Raita, a refreshing Indian condiment, these accompaniments add a burst of flavor to grilled meats, roasted vegetables, and fresh salads. For those seeking a sweet and tangy treat, the Cucumber and Yogurt Parfait offers a delightful blend of creamy yogurt, crisp cucumber, and a hint of sweetness. Whether you're a fan of savory dips, cooling soups, or sweet and tangy desserts, this culinary journey promises a refreshing and flavorful experience.

Check out the recipes below so you can choose the best recipe for yourself!

CHILLED CUCUMBER AND YOGURT SOUP

Chilled Cucumber and Yogurt Soup image

Provided by Food Network

Number Of Ingredients 7

Ingredients

2 tablespoons olive oil
1 clove garlic, sliced
1 onion, small dice
3 seedless cucumbers, peeled, seeded and chopped
4 cups stock, or water
1 1/2 cups yogurt
1 tablespoon chopped dill

Steps:

Heat oil over medium high flame and saute garlic and onion until translucent (about 5 minutes). Add cucumbers and cook (stirring) for about 5 minutes more. Add stock and bring to a boil. Reduce heat and simmer about 12 minutes. Let cool to room temperature and puree in blender or food processer. Stir in yogurt and dill. Season with salt and pepper and keep chilled until ready to serve. Serve in chilled bowls.

CHILLED YOGURT AND CUCUMBER SOUP (CACIK)

Chilled Yogurt and Cucumber Soup (Cacik) image

Similar to Greek tzatziki, but thinned down and presented as a cool soup for a hot day.

Provided by Mikekey *

Categories Other Soups

Time 2h25m

Number Of Ingredients 12

Ingredients

2 small cucumbers, peeled
salt
3 c plain yogurt
2 clove garlic, crushed
2 Tbsp fresh mint leaves, chopped
1 Tbsp fresh dill, finely chopped (optional)
3 Tbsp olive oil
1 c ice water
ground white pepper, to taste
salt, to taste
thin slices cucumber, for garnish
mint sprigs, for garnish

Steps:

1. Remove seeds from cucumbers, if they are large, otherwise leave the small seeds. Shred the cucumber and mix in about a teaspoon of salt. Let stand in colander for 20 minutes to drain.
2. Transfer to a large bowl and add yogurt, garlic, mint, dill and oil. Cover and refrigerate at least 2 hours.
3. Just before serving add enough ice water to thin soup to desired consistency. Season with salt and paper to taste.
4. Serve in small bowls or cups and garnish with cucumber slices and mint sprigs.

Tips:

Choose the right cucumbers: For the best flavor, use fresh, organic cucumbers that are firm and have a deep green color. Avoid cucumbers that are yellow or have soft spots.
Chill the soup before serving: This soup is best served chilled, so be sure to refrigerate it for at least 2 hours before serving. You can also make it the day before and store it in the refrigerator overnight.
Use a high-quality yogurt: The yogurt you use will make a big difference in the flavor of the soup. Choose a yogurt that is thick and creamy, and avoid yogurts that have a lot of added sugar.
Add your favorite toppings: This soup is delicious on its own, but you can also add your favorite toppings to make it even more flavorful. Some popular toppings include fresh dill, mint, cilantro, croutons, and chopped walnuts.
Experiment with different flavors: This soup is a great base for experimentation. Try adding different herbs, spices, or vegetables to create your own unique flavor combinations.

Conclusion:

Chilled cucumber and yogurt soup is a refreshing and healthy summer soup that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a delicious and healthy soup, give this recipe a try!

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