Best 9 Chilled Buttermilk Soup Recipes

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Indulge in a refreshing and flavorful culinary experience with our delightful chilled buttermilk soup. This creamy, tangy, and incredibly versatile soup is a true delight for the senses, perfect for any occasion. Whether you're seeking a light and refreshing summer appetizer or a comforting meal on a warm day, this chilled buttermilk soup is sure to satisfy your cravings. With variations ranging from classic to unique flavor combinations, this article presents a collection of recipes that cater to diverse preferences. From the traditional cucumber and dill soup to the vibrant beet and roasted red pepper soup, each recipe offers a distinct taste adventure. Get ready to tantalize your taste buds with this versatile soup that promises to be a summertime favorite.

Here are our top 9 tried and tested recipes!

CHILLED BEET SOUP WITH BUTTERMILK, CUCUMBERS, AND DILL (CHLODNIK)



Chilled Beet Soup With Buttermilk, Cucumbers, and Dill (Chlodnik) image

This classic Polish soup (which has close cousins across Eastern Europe) is the ultimate in summer refreshment: Cool, creamy, and gently crunchy from cucumbers, with a gorgeous fuchsia color that makes it even more unforgettable.

Provided by Adina Steiman

Categories     Soup/Stew     Summer     Freeze/Chill     Beet     Egg     Sour Cream     Dill     Dinner     Lunch     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 10

1 pound beets with greens (about 2 medium beets)
Kosher salt
2 Kirby cucumbers, peeled, coarsely grated (about 1 cup)
1 kosher dill pickle, coarsely grated (about 1/2 cup), plus 1/2 cup pickle brine
1 1/2 cups buttermilk or kefir (preferably low- or full-fat)
3/4 cup sour cream
2 tablespoons chopped scallions
Freshly ground black pepper
4 hard-boiled eggs, halved
4 teaspoons finely chopped dill

Steps:

  • Using a large knife, separate greens and stems from beets. Thoroughly wash greens and stems; set aside. Scrub beets, transfer to a medium pot, and cover with 1" water. Cover pot and bring to a boil. Reduce heat to medium, uncover, and cook until beets are tender when pierced with a knife, about 10 minutes. Drain beets; discard cooking liquid. Let cool.
  • Meanwhile, chop beet greens and stems. Transfer to a large pot and add 1/2 tsp. salt and 4 cups water. Bring to a boil, then reduce heat to medium and simmer, without boiling, until greens are tender, about 5 minutes. Let cool to room temperature, about 30 minutes.
  • Peel and coarsely grate beets, preferably wearing gloves. Add to pot with cooled greens. Gently stir in cucumbers, pickle, pickle brine, buttermilk, sour cream, and scallions. Season with salt and pepper.
  • Cover pot and chill soup at least 30 minutes. Adjust seasonings, if desired. Divide soup among bowls; top with eggs and dill.
  • Do Ahead
  • Soup can be made 2 days ahead; cover and chill.

CHILLED BUTTERMILK SOUP



Chilled Buttermilk Soup image

Categories     Soup/Stew     Dairy     Vegetable     Freeze/Chill     No-Cook     Quick & Easy     Summer     Chill     Gourmet

Yield Makes 4 first-course servings

Number Of Ingredients 7

3 cups well-shaken chilled buttermilk
1/2 cup sour cream
1/2 teaspoon salt
1 cup chopped bottled pickled beets plus 1/4 cup pickled beet liquid
1 cup chopped seedless cucumber (usually plastic-wrapped)
1/2 cup chopped radish
2 tablespoons chopped fresh dill

Steps:

  • Whisk together buttermilk, sour cream, and salt in a bowl, then stir in remaining ingredients. Chill 15 minutes before serving.

CHILLED GOLDEN BEET AND BUTTERMILK SOUP



Chilled Golden Beet and Buttermilk Soup image

The beauty of this quick, simple soup recipe is in its layers of bright and carefully balanced acidity. Golden beets, puréed with buttermilk and lemon juice, have a sweet, gentle twang; Erin French, a chef from Freedom, Me., takes things even further, garnishing each bowl with fresh herbs, finely chopped shallots macerated in rice wine vinegar, and dollops of sour cream. Serve this soup as a side or with crusty, garlic-rubbed grilled bread to make it a meal.

Provided by Tejal Rao

Categories     dinner, lunch, soups and stews, appetizer

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 11

1 tablespoon finely chopped shallots
1 tablespoon rice wine vinegar
2 tablespoons olive oil, plus more for serving
Ground black pepper
2 1/2 pounds golden beets (about 8 to 10 medium-size beets)
1 teaspoon salt, plus more to taste
2 cups buttermilk
1/2 lemon, juiced (about 1 tablespoon)
Small handful of basil leaves, for serving
Small handful of dill fronds, for serving
1/3 to 1/2 cup sour cream, for serving

Steps:

  • In a small bowl, combine chopped shallots and vinegar and let macerate for 20 minutes. Whisk in 2 tablespoons olive oil and season with a few grinds of black pepper. Set aside.
  • Put beets in a large pot over medium heat and add 1 teaspoon salt and enough water to cover. Boil for 25 to 40 minutes, depending on size, until tender when poked with the tip of a knife. Drain beets and let cool, then peel off the skins with your fingers.
  • Cut 1 beet into a small, even dice, then add to the shallot mixture, season with a pinch of salt (or to taste) and set aside. Cut the remaining beets into large chunks and purée in a blender with buttermilk and lemon juice until smooth. Season to taste with salt and pepper. Refrigerate for 1 hour, or until completely cool.
  • Ladle the soup into bowls and drizzle with a teaspoon of olive oil. Serve with marinated beets, herbs and sour cream on the side, so people can garnish their own bowls as they like.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 5 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 503 milligrams, Sugar 12 grams

CHILLED FRESH PEA AND BUTTERMILK SOUP



Chilled Fresh Pea and Buttermilk Soup image

Green peas shine in a soup that gets tang from buttermilk, depth from vermouth, and body from a Yukon Gold potato. Delicate pea tendrils are a fitting garnish, but optional.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield 1 cup

Number Of Ingredients 10

2 tablespoons unsalted butter
1 cup thinly sliced leek (pale-green parts only, rinsed well)
1 medium Yukon Gold potato, peeled and cut into 1/2-inch pieces
1/4 cup dry vermouth
2 cups low-sodium chicken stock
2 cups water
1 pound shelled fresh or thawed frozen peas (3 cups)
3/4 cup low-fat buttermilk
Salt and pepper
Pea tendrils, for garnish

Steps:

  • Melt butter in a medium saucepan over medium heat. Add leek, and cook until softened, about4 minutes. Stir in potato and dry vermouth, and reduce slightly, about 2 minutes. Add chicken stock and water. Bring to a boil. Reduce heat, cover, and simmer until potatoes are tender, 7 to 8 minutes.
  • Bring to a boil. Add peas. Cover, and cook just untilpeas are tender and bright green, about 2 minutes. Filling a blender halfway and covering with a kitchentowel, puree soup in batches. Strain through a coarse sieve into a large bowl; discard solids. Stir in buttermilk, and season with salt and pepper. Chill soup for at least 3 hours or up to overnight.Garnish each serving with pea tendrils if desired.

Nutrition Facts : Calories 149 g, Fat 4 g, Protein 7 g

CHILLED BUTTERMILK TOMATILLO SOUP



Chilled Buttermilk Tomatillo Soup image

Tomatillo soup is the perfect antidote to prickly summer heat. Sharp and citrusy, yet smooth and refreshing, it seems especially good after a long day of work in the garden.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 10

2 teaspoons extra-virgin olive oil
1 medium-size onion, coarsely chopped
1 pound tomatillos, husked, rinsed, and quartered
2 garlic cloves, minced
1 jalapeno pepper, seeded and finely chopped
3 cups Chicken Stock to Make 1 1/2 Quarts, or low-sodium canned
1 teaspoon ground cumin, plus a pinch for garnish
2 tablespoons coarsely chopped cilantro, plus 4 sprigs for garnish
1 cup buttermilk
Kosher salt and freshly ground black pepper

Steps:

  • Heat the olive oil in a medium saucepan over medium heat. Add the onion and cook until translucent, about 10 minutes. Reduce the heat if the onion begins to brown.
  • Add the tomatillos, garlic, and jalapeno and cook for 5 minutes. Raise the heat to medium-high, add the chicken stock, cumin, and cilantro, and cook 10 minutes more. Remove from the heat and cool.
  • Pour the mixture into the bowl of a food processer and puree until smooth. Add the buttermilk, salt, and pepper and pulse to combine. Transfer to a bowl and chill in the refrigerator.
  • Ladle the soup among 4 bowls and garnish each with a cilantro sprig and the cumin.

CHILLED LETTUCE BUTTERMILK SOUP



Chilled Lettuce Buttermilk Soup image

Evidently, lettuce soup is a old time American favorite. I had three bunches of lettuce from the CSA one week and came up with this recipe by combining a variety of recipes I found online. It's actually pretty tasty, a refreshing dish on a hot summer day!

Provided by Stephanie Z.

Categories     Greens

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

3 tablespoons butter
1 red onion, chopped
2 garlic cloves, chopped
1 head lettuce, rinsed and dried and chopped into thin strips (I used romaine)
1/4 cup chopped fresh parsley
1/4 cup chopped fresh dill
2 cups buttermilk
2 cups fat free half-and-half
1 cup sweet peas, pureed
salt and pepper, to taste
chopped fresh dill (to garnish)

Steps:

  • Pour buttermilk and half-and-half into large bowl or saucepan.
  • In a heavy-bottomed skillet over medium heat, melt 3 tablespoons of the butter. Add onion, increase heat to medium-high and sauté until softened.
  • Add garlic, stirring, and then lettuce strips. Sauté for about three minutes, stirring occasionally, until lettuce is wilted.
  • Stir lettuce strips, parsley, dill and pea puree into buttermilk mixture, then blend with an immersion blender.
  • Add salt and pepper to taste. Chill at least three hours or overnight.
  • To serve, ladle into soup bowls and sprinkle with dill.

CHILLED RADISH BUTTERMILK SOUP



Chilled Radish Buttermilk Soup image

Spicy radishes are tempered by tangy buttermilk and cooling cucumbers in this blend-it-and-forget-it soup.

Categories     Soup/Stew     Blender     Food Processor     Dairy     No-Cook     Vegetarian     Quick & Easy     Cucumber     Radish     Chill     Gourmet

Yield Makes about 4 cups

Number Of Ingredients 7

1/2 pound trimmed radishes, quartered (1 1/4 cups)
3/4 pound seedless cucumber (usually plastic-wrapped), peeled and chopped (2 cups)
2 cups well-shaken chilled buttermilk
1 teaspoon salt
1 teaspoon seasoned rice vinegar
1/2 teaspoon sugar
Garnish: thin slices of cucumber and radish

Steps:

  • Purée all ingredients in a blender until very smooth. Serve immediately.

CHILLED BEET AND BUTTERMILK SOUP



Chilled Beet and Buttermilk Soup image

Categories     Soup/Stew     Dairy     Freeze/Chill     Vegetarian     Beet     Summer     Bon Appétit

Yield Makes 6 first-course servings

Number Of Ingredients 8

1 1/4 pounds medium beets, trimmed
1 cup sour cream
1/2 cup (or more) fresh orange juice
1/4 cup raspberry vinegar or red wine vinegar
1 tablespoon honey
Ground white pepper
1 cup buttermilk
1 apple, peeled, diced (optional)

Steps:

  • Cook beets in large pot of boiling water until very tender and knife pierces center easily, about 50 minutes. Drain beets; cool slightly. Peel and coarsely chop. Transfer beets to food processor. Add sour cream, 1/2 cup orange juice, vinegar and honey and blend until smooth. Season to taste with salt and white pepper. Pour into large bowl and whisk in buttermilk. Thin soup with more orange juice, if desired. Cover and refrigerate until cold, about 2 hours. (Can be prepared 2 days ahead. Keep refrigerated.) Garnish soup with diced apple, if desired, and serve.

CHILLED CORN BUTTERMILK SOUP



CHILLED CORN BUTTERMILK SOUP image

Categories     Soup/Stew     Corn

Yield 4 people

Number Of Ingredients 9

3 ears corn, shucked
1 1/2 cups buttermilk
1/2 cup basil leaves, more for garnish
3 scallions, roughly chopped
1 tablespoon fresh lime juice, more to taste
1 fat garlic clove, roughly chopped
3/4 teaspoon fine sea salt
Radish slices, for garnish
Extra-virgin olive oil, for garnish

Steps:

  • 1. Slice kernels off corn cobs (you should have 3 to 31/2 cups kernels). Discard cobs and place kernels in a blender. 2. Add buttermilk, basil, scallions, lime juice, garlic, salt and 1/3 cup ice cubes to the blender and purée until very smooth. 3. Strain mixture through a sieve, pressing down hard on the solids. Serve soup garnished with radish slices and a drizzle of olive oil.

Tips:

- For a smoother soup, blend the soup in a blender or food processor until it reaches the desired consistency. - If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or white vinegar to 1 cup of regular milk and letting it sit for 5 minutes. - To make the soup ahead of time, prepare the soup according to the recipe and then refrigerate it for up to 3 days. When you're ready to serve, bring the soup to room temperature or heat it over low heat until warmed through. - Garnish the soup with fresh herbs, such as chives, dill, or parsley, before serving. - Serve the soup chilled or at room temperature.

Conclusion:

Chilled buttermilk soup is a refreshing and flavorful soup that is perfect for a summer meal. It is easy to make and can be prepared ahead of time. The soup is also a good source of protein and calcium. Give this chilled buttermilk soup recipe a try and enjoy its creamy and tangy flavors!

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