Best 2 Chilled Beet Salad Recipes
Indulge in a symphony of flavors with our delectable chilled beet salad, a refreshing and vibrant dish that tantalizes the senses. This culinary masterpiece features tender beets roasted to perfection, complemented by a medley of crisp vegetables and tangy dressing. Discover a symphony of textures and colors in every bite as you explore our curated selection of beet salad recipes, each offering a unique twist on this classic dish. From the earthy sweetness of roasted beets to the crunch of fresh arugula and goat cheese, these salads are a symphony of flavors that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
CHILLED BEET SALAD
We enjoy fresh beets all summer long. This ruby-red dish is an excellent change from the typical tossed salad and pairs well with any sandwich and entree.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 45m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Scrub beets and trim tops to 1 in. Place in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 30-60 minutes or until tender. Remove from the water; cool., Peel beets and thinly slice. Transfer to a small bowl. Add the remaining ingredients; toss to coat. Cover and refrigerate overnight.
Nutrition Facts : Calories 105 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 340mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
CHILLED BEET SALAD
Categories Salad Vegetable Side Freeze/Chill Quick & Easy Healthy
Number Of Ingredients 4
Steps:
- Drain liquid from beets. Add desired amount of salad dressing (I usually add enough to cover beets and onions). The mixture will all turn pink. Mix all ingredients together. Chill in refrigerator.
Tips:
- To save time, use pre-cooked beets. You can find them in the produce section of most grocery stores.
- If you're using fresh beets, roast them until they're tender. To roast beets, preheat your oven to 400 degrees Fahrenheit. Toss the beets with olive oil and salt, and roast for about 45 minutes, or until they're tender when pierced with a fork.
- Let the beets cool completely before peeling and slicing them.
- Use a variety of colors of beets to make your salad more visually appealing.
- Add other vegetables to your salad, such as cucumbers, carrots, or celery.
- For a creamy dressing, use Greek yogurt or sour cream. For a vinaigrette dressing, use olive oil, vinegar, and Dijon mustard.
- Season your salad with salt, pepper, and fresh herbs, such as dill or parsley.
- Serve your salad immediately or chill it for later.
Conclusion:
Chilled beet salad is a refreshing and healthy dish that's perfect for summer. It's easy to make and can be customized to your liking. So next time you're looking for a light and flavorful salad, give chilled beet salad a try!
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