Best 3 Chilled Avocado Soup With Ginger And Lime Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a refreshing culinary journey with our tantalizing Chilled Avocado Soup with Ginger and Lime, a delightful symphony of flavors that will transport your taste buds to a tropical paradise. This vibrant soup boasts a creamy avocado base infused with the zesty kick of ginger and lime, creating a harmonious balance of sweet and tangy notes. Served chilled, this soup is a perfect appetizer or light lunch, offering a burst of coolness on a hot summer day.

As an added bonus, this article also features a collection of equally enticing recipes to satisfy your culinary cravings. Embark on a culinary adventure with our flavorful recipes, including a delightful Avocado Toast with Smoked Salmon and Cream Cheese, a zesty Avocado and Corn Salsa, and a refreshing Avocado, Mango, and Coconut Smoothie. Each recipe is carefully crafted to showcase the versatility and deliciousness of avocados, ensuring a satisfying culinary experience.

Here are our top 3 tried and tested recipes!

CREAMY AVOCADO SOUP



Creamy Avocado Soup image

Avocado soup is a delicious no-cook soup recipe that takes only minutes to make. Its fresh flavor and creamy texture make it both summery and cozy. Serve it chilled, straight from the blender, or warm it gently on a cool day.

Provided by Kristen Stevens

Categories     Soup

Time 10m

Number Of Ingredients 9

4 cups stock (see notes)
¼ cup fresh lime juice
¼ cup cilantro
2 ripe avocados (skin and sead removed)
2 green onions (green part only)
1 clove garlic
1 teaspoon sea salt
¼ teaspoon ground cumin
Optional toppings: diced avocado, toasted pepitas, hot sauce or chili oil, croutons, crispy bacon, cilantro

Steps:

  • Place the ingredients into your blender and blend on medium-high speed until smooth. Taste and add more salt, if wanted. If you'd like warm soup, pour it into a pot and heat it gently on medium heat. Do not let it boil.
  • Serve on its own or with any of the optional toppings.

Nutrition Facts : ServingSize 1 ¼ cups, Calories 180 kcal, Sugar 3 g, Sodium 1530 mg, Fat 15 g, SaturatedFat 2 g, Carbohydrate 14 g, Fiber 7 g, Protein 2 g, UnsaturatedFat 12 g

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

Provided by Marcela Valladolid

Categories     appetizer

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 13

3 tablespoons olive oil
1 cup diced white onion
1 serrano chile, stemmed, seeded, and diced
3 garlic cloves, minced
Salt, for seasoning, plus 1 teaspoon
4 firm ripe avocados, halved, pitted, peeled and mashed
4 cups chicken broth
1/4 cup fresh lemon juice
1/4 cup chopped fresh cilantro leaves
2 cups water
1 teaspoon freshly ground black pepper
1/2 cup Mexican sour cream or creme fraiche, whisked to soften*
Crostini or croutons, for serving, optional

Steps:

  • Heat 2 tablespoons of the olive oil in a medium skillet over medium heat. Add the onion, chile and the garlic and cook until slightly soft, about 2 minutes.
  • Season with salt, to taste. Remove from the heat and set aside to cool.
  • Put the avocados in a large bowl. Add the chicken broth, lemon juice, cilantro, onion mixture, and water. Add, in batches, to a blender and puree until smooth, straining each batch of puree into a large bowl. Stir in the 1 teaspoon of salt and the 1 teaspoon of pepper, then cover and refrigerate until well chilled, about 3 hours.
  • Pour the chilled soup into individual bowls. Top each serving with a drizzle of the sour cream. Serve with crostini or croutons, if desired.

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

This delicious soup is full of fat and fiber for a fresh way to get your daily dose of avocado.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h15m

Number Of Ingredients 7

3 ripe avocados
2 cups low-fat buttermilk
1/3 cup walnut halves
1/3 cup fresh dill sprigs, plus more for garnish (optional)
1/3 cup diced red onion, or half a small onion
1 tablespoon red-wine vinegar
1 teaspoon coarse salt

Steps:

  • Halve and pit two avocados. With a spoon, scoop out flesh and transfer to a blender. Add buttermilk, walnuts, dill, red onion, vinegar, salt, and 1 cup water and puree until smooth.
  • Cover the blender and refrigerate until the soup is well chilled, at least one hour. Halve and pit remaining avocado. Cut into four sections lengthwise, and then cut crosswise into 1/2-inch chunks. Divide soup among four bowls and garnish each with diced avocado and dill, if desired.

Nutrition Facts : Calories 352 g, Fat 29 g, Fiber 11 g, Protein 8 g

Tips:

  • Prep your avocados perfectly: For the creamiest soup, use ripe avocados that yield to gentle pressure when squeezed.
  • Use a high-powered blender: A powerful blender is essential for achieving a smooth and velvety soup. If you don't have a high-powered blender, you can mash the avocados by hand, but the texture will not be as smooth.
  • Chill the soup thoroughly: This soup is best served chilled, so make sure to give it plenty of time to chill in the refrigerator before serving. You can even make it a day in advance.
  • Don't overcook the shrimp: If you're adding shrimp to the soup, be careful not to overcook them. Overcooked shrimp will become tough and rubbery.
  • Garnish with fresh herbs: When serving, garnish the soup with fresh herbs such as cilantro, basil, or mint. This will add a pop of color and flavor to the dish.

Conclusion:

This chilled avocado soup with ginger and lime is a refreshing and flavorful summer soup that is perfect for a light lunch or dinner. It is also a great way to use up ripe avocados. The soup is easy to make and can be tailored to your own taste preferences. For example, if you like spicy food, you can add more ginger or chili pepper. If you prefer a milder flavor, you can reduce the amount of ginger or omit the chili pepper altogether. This soup is also a good source of healthy fats, fiber, and vitamins. Avocados are a good source of monounsaturated fats, which are beneficial for heart health. They are also a good source of fiber, which can help to keep you feeling full and satisfied. Ginger is a good source of antioxidants and has anti-inflammatory properties. Lime juice is a good source of vitamin C, which is important for immune system health.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #occasion     #north-american     #low-protein     #appetizers     #soups-stews     #american     #spring     #summer     #dietary     #low-sodium     #seasonal     #low-calorie     #californian     #low-carb     #low-in-something     #presentation     #served-cold

Related Topics