Best 6 Chilis Black Bean Patty Recipes
**A Nutritious and Flavorful Culinary Journey: Discover Black Bean Patties, a Medley of Recipes for Every Occasion**
Dive into a world of culinary delights with our curated collection of black bean patty recipes, where health and flavor harmoniously coexist. These patties, crafted from the humble black bean, offer a symphony of textures and flavors, making them a versatile addition to any meal. Whether you're a seasoned vegan or simply seeking a healthier alternative, these recipes cater to diverse dietary preferences and taste buds. Embark on this culinary adventure and discover the endless possibilities of black bean patties, from classic burgers to innovative tacos and flavorful salads. Get ready to tantalize your taste buds and nourish your body with each delectable bite.
**Recipe 1: Classic Black Bean Burger:**
Indulge in the timeless and beloved classic black bean burger, a symphony of savory flavors and wholesome ingredients. This recipe forms the foundation for all other variations, featuring a blend of black beans, aromatic spices, and a touch of zesty lime. Its simplicity allows for endless customization, making it a blank canvas for your culinary creativity.
**Recipe 2: Southwestern Black Bean Burger:**
Take your taste buds on a journey to the vibrant Southwest with this tantalizing black bean burger. A blend of chili powder, cumin, and a hint of chipotle pepper infuses each bite with a smoky and subtly spicy kick. Topped with fresh avocado, salsa, and a dollop of sour cream, this burger embodies the spirit of Southwestern cuisine.
**Recipe 3: Black Bean and Sweet Potato Burger:**
Discover a harmonious balance of flavors and textures in this unique black bean and sweet potato burger. The sweetness of the roasted sweet potato complements the earthy black beans, while a touch of maple syrup adds a hint of natural sweetness. Topped with a creamy avocado spread, this burger is a delightful fusion of flavors and nutrients.
**Recipe 4: Black Bean and Quinoa Burger:**
For those seeking a gluten-free and protein-packed option, this black bean and quinoa burger is the perfect choice. Quinoa adds a nutty flavor and extra protein, while a blend of herbs and spices imparts a savory depth. Finished with a refreshing tzatziki sauce, this burger is a testament to the versatility of black beans.
**Recipe 5: Black Bean and Corn Burger:**
Celebrate the vibrant flavors of summer with this refreshing black bean and corn burger. Bursting with the sweetness of corn and a hint of smokiness from roasted poblano peppers, this burger is a delightful twist on the classic. Served with a dollop of tangy pico de gallo, it's a fiesta of flavors in every bite.
HOMEMADE BLACK BEAN VEGGIE BURGERS
You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.
Provided by LAURENMU
Categories Main Dish Recipes Burger Recipes Veggie
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
- In a medium bowl, mash black beans with a fork until thick and pasty.
- In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
- In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
- Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
- If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.
Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g
COPYCAT CHILI'S BLACK BEANS
Make and share this Copycat Chili's Black Beans recipe from Food.com.
Provided by Millereg
Categories Black Beans
Time 25m
Yield 31 ounces, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a saucepan and mix thoroughly.
- Let simmer for about 20- 25 minutes.
- Place beans on the bottom of a plate, covering the middle.
- Place chicken breast in the middle, a serving of rice on the side, and a generous helping of picadillo.
- Sprinkle with a tablespoon crushed tortilla chips (optional).
Nutrition Facts : Calories 143.8, Fat 0.7, SaturatedFat 0.2, Sodium 5.5, Carbohydrate 25.9, Fiber 9.3, Sugar 0.4, Protein 9.5
MARTY'S BEAN BURGER CHILI
My husband and I met while working the dinner shift at a homeless shelter that served my chili. I've revised the chili using bean veggie burgers. -Marty Nickerson, Ellington, Connecticut
Provided by Taste of Home
Categories Lunch
Time 7h15m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Place all ingredients in a 5- or 6-qt. slow cooker; stir to combine. Cook, covered, on low 7-9 hours to allow flavors to blend.
Nutrition Facts : Calories 348 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1151mg sodium, Carbohydrate 58g carbohydrate (14g sugars, Fiber 19g fiber), Protein 21g protein.
CHILI'S BLACK BEANS
This is so good served with chicken enchiladas! Feel free to jazz it up a little; I sometimes add more spices. It's quick and easy; perfect for those busy weeknights.
Provided by Kay D.
Categories Black Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a heavy saucepan and mix well.
- Simmer for about 20-25 minutes.
- Serve.
- So easy!
Nutrition Facts : Calories 139.4, Fat 0.6, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 25.2, Fiber 9.1, Sugar 0.6, Protein 9.2
VEGETARIAN BLACK BEAN CHILI
Vegetarian Black Bean Chili Recipe. Because I'm busy, I like dinnertime to be organized. My secret is keeping the pantry well stocked with basics like olive oil, kosher salt, and a variety of pastas and beans."
Provided by Robyn Fuoco
Categories Bean Tomato Vegetarian Quick & Easy Wheat/Gluten-Free Spice Bell Pepper Bon Appétit
Yield Makes 4 main-course servings
Number Of Ingredients 14
Steps:
- Heat oil in heavy large pot over medium-high heat. Add onions, bell peppers, and garlic; sauté until onions soften, about 10 minutes. Mix in chili powder, oregano, cumin, and cayenne; stir 2 minutes. Mix in beans, 1/2 cup reserved bean liquid, and tomato sauce. Bring chili to boil, stirring occasionally. Reduce heat to medium-low and simmer until flavors blend and chili thickens, stirring occasionally, about 15 minutes. Season to taste with salt and pepper.
- Ladle chili into bowls. Pass chopped cilantro, sour cream, grated cheese, and green onions separately.
BLACK BEAN CHILI
A chili that is best when prepared with fresh vegetables, but still delicious with canned or frozen. Serve by itself or over rice.
Provided by JANED
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 40m
Yield 8
Number Of Ingredients 13
Steps:
- Heat oil in a large saucepan over medium-high heat. Saute the onion, red bell peppers, jalapeno, mushrooms, tomatoes and corn for 10 minutes or until the onions are translucent. Season with black pepper, cumin, and chili powder. Stir in the black beans, chicken or vegetable broth, and salt. Bring to a boil.
- Reduce heat to medium low. Remove 1 1/2 cups of the soup to food processor or blender; puree and stir the bean mixture back into the soup. Serve hot by itself or over rice.
Nutrition Facts : Calories 164.3 calories, Carbohydrate 28 g, Cholesterol 0.9 mg, Fat 2.8 g, Fiber 9.9 g, Protein 9 g, SaturatedFat 0.4 g, Sodium 897.4 mg, Sugar 4.3 g
Tips:
- For extra flavor, use roasted black beans instead of canned beans.
- Add a tablespoon of chili powder or cumin to the patties for a smoky flavor.
- If you don't have bread crumbs, use crushed tortilla chips or crackers.
- Make sure to drain the black beans well before mashing them, otherwise the patties will be too wet.
- If the patties are too wet, add more bread crumbs or flour until they hold together.
- Cook the patties over medium heat so that they don't burn.
- Serve the patties on their own, with your favorite sides, or on a bun with lettuce, tomato, and avocado.
Conclusion:
These Chili's Black Bean Patties are a delicious and easy-to-make vegetarian meal. They're perfect for a quick lunch or dinner, and they can be served with a variety of sides. Whether you're looking for a healthy and flavorful meatless meal, or you're just looking for a new way to enjoy black beans, these patties are a great option.
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