Best 7 Chili Sauce Kale Chips Recipes
**Dive into a Culinary Adventure with Chili Sauce Kale Chips: A Symphony of Flavors and Textures Awaits**
Embark on a tantalizing culinary journey with our chili sauce kale chips, where the vibrant heat of chili sauce meets the crispy, earthy goodness of kale. This irresistible snack combines the best of both worlds, offering a delightful balance of sweet, savory, and spicy flavors. With just a handful of ingredients and minimal effort, you can create this healthy and addictive treat that will elevate your snacking experience to new heights.
**Indulge in a Symphony of Flavors:**
Our chili sauce kale chips symphony begins with a drizzle of zesty chili sauce, infusing each leaf with a vibrant and fiery kick. The subtle sweetness of the sauce harmonizes perfectly with the kale's natural earthiness, creating a captivating contrast. A sprinkle of garlic powder and onion powder adds an aromatic depth that complements the chili sauce's boldness.
**Experience a Textural Delight:**
The kale chips deliver a delightful combination of textures that keeps you coming back for more. The crispy exterior shatters in your mouth, revealing a tender and chewy interior that embraces the chili sauce's flavors. The kale's inherent crunch adds a satisfying contrast to the sauce's smooth and velvety texture, creating a symphony of sensations with every bite.
**Health Benefits Abound:**
Not only are chili sauce kale chips a culinary delight, but they also pack a nutritional punch. Kale is a nutrient-dense leafy green that provides an abundance of vitamins, minerals, and antioxidants. Combined with the chili sauce's capsaicin, these chips offer a potential boost to metabolism and may aid in weight management.
**Versatile Snacking Options:**
Our chili sauce kale chips are the perfect companion for various occasions. Enjoy them as a standalone snack, elevate your salad game by adding a crunchy touch, or pair them with your favorite dip for a party-pleasing appetizer. They also make a fantastic addition to your lunch box, providing a satisfying and nutritious midday treat.
**Recipe Variations to Suit Your Palate:**
To cater to diverse taste preferences, we offer variations that allow you to customize your chili sauce kale chips. If you prefer a milder heat level, adjust the amount of chili sauce accordingly. For those seeking a smoky twist, incorporate a dash of smoked paprika or chipotle powder. Experiment with different herbs and spices to create unique flavor combinations that match your culinary preferences.
**Unlock the Culinary Potential of Chili Sauce Kale Chips:**
With their irresistible taste, impressive texture, and versatility, chili sauce kale chips are a culinary gem waiting to be discovered. Whether you're a seasoned snack enthusiast or simply seeking a healthy and flavorful treat, these chips are sure to tantalize your taste buds and leave you craving more. Dive into the world of chili sauce kale chips today and embark on a culinary journey like no other.
CHILI KALE CHIPS
Provided by Katie Lee Biegel
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F.
- In a bowl, combine the kale and 1 tablespoon olive oil. Use your fingers to massage the oil into the kale. If it seems dry, add more oil. Season with chili powder and salt and toss to coat.
- Spread the kale onto 2 baking sheets. Bake until the chips look crisp, 10 to 15 minutes, rotating the baking sheets halfway through.
Nutrition Facts : Calories 67 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 171 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 2 grams, Sugar 0 grams
CRISP KALE CHIPS WITH CHILE AND LIME
Easy, addictive and loaded with bright flavors, this is your new favorite way to prepare kale. Buy more kale than you think you need; these go fast.
Provided by Melissa Clark
Categories easy, quick, appetizer, side dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 350 degrees. Make sure the kale is dry; if it is not, it will steam rather than crisp in the oven.
- In a large bowl, toss kale pieces with olive oil and kosher salt; you may need to do this in 2 batches. Massage the oil onto each kale piece until the oil is evenly distributed and the kale glistens. Spread the kale out on 2 17-by-12-inch jellyroll pans (or do this in batches). Bake the kale chips until the leaves look crisp and crumble, about 12-16 minutes. If they are not ready, bake for another 2 to 4 minutes.
- Remove from the oven and cool to room temperature. Sprinkle with the lime zest, sea salt and chile powder to taste.
HOMEMADE CHILI SAUCE
Make this tasty homemade chili sauce in a flash with ingredients you will have already in your cabinets. Definitely less expensive than prepared, and you can adjust to your liking. Keep covered and refrigerated between uses.
Provided by Karen
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 10
Number Of Ingredients 7
Steps:
- Whisk tomato sauce, brown sugar, vinegar, chili powder, allspice, garlic powder, and onion powder together in a bowl.
Nutrition Facts : Calories 17.2 calories, Carbohydrate 4.2 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.4 g, Sodium 130.6 mg, Sugar 3.7 g
CRISPY SOY ROASTED KALE CHIPS
When you're jonesing for a crispy, salty snack, satisfy your craving with these nutrient-packed, low-calorie chips. For an even easier option, buy pre-washed, torn kale leaves. Enjoy three cups for only 61 calories!
Provided by Food Network
Time 35m
Yield 4 servings (about 3 cups each)
Number Of Ingredients 3
Steps:
- Preheat the oven to 300 degrees F. Line two baking sheets with parchment paper.
- Whisk the sesame oil and soy sauce together in a large bowl until the mixture looks creamy. Add the kale and toss to coat.
- Lay about half of the kale out on both baking sheets in a single layer, leaving a little room between leaves. You will need to bake them in batches. Bake in the middle of the oven 6 for 7 minutes, then rotate the sheets and bake until the kale is crispy, another 6 to 7 minutes. Gently transfer it to a platter to cool. Repeat for the remaining kale. Serve once cooled.
ASIAN KALE CHIPS
Enjoy the variety of flavors of kale chips we have created in this recipe!
Provided by By Betty Crocker Kitchens
Categories Snack
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Heat oven to 350°F. Spray 1 or 2 cookie sheets with cooking spray. Wash and thoroughly dry kale. In large bowl, toss kale, oil, gingerroot and salt to thoroughly coat kale.
- Place in single layer on cookie sheet(s). Bake 1 cookie sheet at a time 12 to 15 minutes or until crisp. Sprinkle with sesame seed. Cool and serve.
Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 0 g, TransFat 0 g
CHILI SAUCE
-Virginia Lanphier, Omaha, Nebraska
Provided by Taste of Home
Time 2h15m
Yield about 6 pints.
Number Of Ingredients 10
Steps:
- In a stock pot, combine the tomatoes, onions, peppers, sugar and salt; simmer, uncovered, for 45 minutes. , Place the pickling spices, celery seed and mustard seed on a double thickness of cheesecloth; bring up corners of cloth and tie with string to form a bag; add to tomato mixture. Cook for 45 minutes or until very thick, stirring frequently. , Add vinegar; cook to desired thickness. Discard spice bag. Carefully ladle hot mixture into hot pint jars, leaving 1/2-in. headspace. Adjust caps. Process for 15 minutes in a boiling-water canner.
Nutrition Facts : Calories 93 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1196mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein.
SRIRACHA-LIME KALE CHIPS
A tasty, guilt-free way to eat your greens! I love experimenting with different flavors of kale chips, and this has become one of my favorites!
Provided by France C
Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes
Time 43m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line 2 baking sheets with baking parchment.
- Wash kale. Remove and discard ribs. Dry leaves thoroughly, using a salad spinner if available. Make sure no moisture remains. Tear kale leaves into 2- to 3-inch pieces.
- Blend olive oil, Sriracha hot sauce, lime juice, and salt together with a whisk in a large bowl; add kale and toss to coat.
- Divide kale onto prepared baking sheets and arrange so there is no overlapping of pieces.
- Bake in preheated oven for 15 minutes, flip any pieces getting too browned on the bottom, and continue baking until the kale is crisp, about 15 minute more. Let kale chips cool 3 to 4 minutes before serving.
Nutrition Facts : Calories 236.4 calories, Carbohydrate 23.6 g, Fat 15.1 g, Fiber 4.8 g, Protein 7.4 g, SaturatedFat 2.1 g, Sodium 704.9 mg, Sugar 0.1 g
Tips:
- For the best kale chips, use fresh, tender kale leaves. Avoid leaves that are wilted or have brown spots.
- Wash the kale thoroughly and dry it completely before making the chips. This will help the kale crisp up in the oven.
- To make the chili sauce, use a variety of chili peppers to create a complex flavor. A combination of cayenne pepper, chipotle pepper, and ancho chili pepper works well.
- If you don't have a food processor, you can chop the kale and chili peppers by hand. Just be sure to chop them very finely.
- Spread the kale chips in a single layer on a baking sheet. This will help them crisp up evenly.
- Bake the kale chips at a low temperature for a long period of time. This will help them dry out and become crispy.
- Once the kale chips are crispy, remove them from the oven and let them cool completely. This will help them become even more crispy.
Conclusion:
Chili sauce kale chips are a healthy and delicious snack that is perfect for any occasion. They are easy to make and can be customized to your own taste preferences. So next time you are looking for a healthy snack, give chili sauce kale chips a try.
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