Indulge in a tantalizing culinary journey with our delectable Chili Lime Chicken with Corn and Black Beans recipe. This vibrant dish explodes with a harmonious blend of tangy, spicy, and smoky flavors, leaving your taste buds in awe. Grilled chicken breasts, marinated in a zesty chili lime sauce, take center stage, accompanied by a medley of sweet corn, tender black beans, and crisp red bell peppers. Served over a bed of fluffy rice, this dish offers a delightful balance of textures and flavors that will satisfy even the most discerning palate.
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CHICKEN CORN BLACK BEAN SOUP
This was so delicious. I couldn't get over how quick and easy it was with such a well blended flavor. My husband tried to go back for a 3rd bowl but I put it up so we could have leftovers for the next day. If you like it a little thicker, stir a couple tablespoons of cornstarch into cold water and whisk into boiling soup for a couple minutes to thicken. Personally, the sour cream, cheese and chips thickened it enough for me. Hubby went back for seconds so he ate it too quick to even notice. Top with blue corn tortilla chips, sour cream, and shredded Mexican-style cheese.
Provided by Stacy
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Combine shredded chicken meat, chicken broth, salsa, sweet corn, black beans, southwest-style corn, cream of chicken soup, diced green chilies, cumin, chili powder, garlic powder, and salt together in a large pot; bring to a boil. Reduce heat to medium-low and simmer until heated through and flavors blend, about 20 minutes.
Nutrition Facts : Calories 266 calories, Carbohydrate 42.5 g, Cholesterol 19.8 mg, Fat 5.7 g, Fiber 8.8 g, Protein 14.5 g, SaturatedFat 1.3 g, Sodium 2514.4 mg, Sugar 7.6 g
CHILI, CORN, AND BLACK BEAN SALSA
Very simple and healthy chili and corn salsa, perfect for a topping or dipping chips.
Provided by John Theis
Time 10m
Yield 6
Number Of Ingredients 12
Steps:
- Mix black beans, corn, tomatoes, avocado, onion, and garlic together in a large bowl. Squeeze the juice of one fresh lime in the bowl. Add olive oil, chili sauce, cumin, cayenne, salt, and pepper. Give it a good mix and enjoy right away or refrigerate overnight.
Nutrition Facts : Calories 266.3 calories, Carbohydrate 34.7 g, Fat 13.1 g, Fiber 10 g, Protein 7.9 g, SaturatedFat 1.9 g, Sodium 890 mg, Sugar 3.5 g
CHICKEN CHILI WITH BLACK BEANS
Because it looks different than traditional chili, my family was a little hesitant to try this dish at first. Thanks to the full, hearty flavor, it's become a real favorite around our house. I like to serve it with warm cornbread. -Jeanette Urbom, Louisburg, Kansas
Provided by Taste of Home
Time 35m
Yield 10 servings (3 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, saute the chicken, red peppers and onion in oil until chicken is no longer pink, about 5 minutes . Add the green chiles, garlic, chili powder, cumin and coriander; cook 1 minute longer. Stir in the beans, tomatoes, broth and 1/2 cup water; bring to a boil. Reduce heat and simmer, uncovered, for 15 minutes, stirring often and adding water as necessary.
Nutrition Facts : Calories 236 calories, Fat 6g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges
Tips:
- Mise en Place: Chop and prep all of your ingredients before you start cooking. This will make the cooking process go much smoother and faster.
- Choose the Right Chicken: Boneless, skinless chicken breasts or thighs are both good options for this recipe. If you're using breasts, you may need to pound them thin so they cook evenly.
- Don't Overcook the Chicken: Chicken is cooked through when it reaches an internal temperature of 165°F (74°C). Overcooking the chicken will make it dry and tough.
- Use Fresh Lime Juice: Fresh lime juice will give your dish the best flavor. If you don't have fresh limes, you can substitute bottled lime juice, but it won't be as good.
- Adjust the Spice Level: The amount of chili powder you use will determine the spice level of your dish. If you don't like spicy food, you can use less chili powder or omit it altogether.
- Serve with Your Favorite Toppings: Some popular toppings for chili lime chicken include avocado, sour cream, cheese, and salsa.
Conclusion:
This chili lime chicken with corn and black beans is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The chicken is tender and flavorful, and the corn and black beans add a delicious sweetness and texture. The dish is also very versatile, and you can easily customize it to your own liking. Whether you serve it with rice, tortillas, or your favorite toppings, this dish is sure to be a hit!
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