Get ready to tantalize your taste buds with a culinary journey into the world of flavors with our Chile Garlic Spinach recipe collection. This article offers a diverse range of recipes that transform the humble spinach into a vibrant and delectable dish. From the classic stir-fried spinach with garlic and chili to creative fusion dishes, we've got something for every palate.
Our recipes cater to various dietary preferences, including vegetarian and vegan options. Whether you're seeking a quick and easy side dish or a hearty main course, our collection has got you covered. Discover the versatility of spinach as we explore recipes that showcase its unique flavor and nutritional benefits. From vibrant salads and comforting soups to flavorful pasta dishes and satisfying stir-fries, each recipe promises a delightful culinary experience. So, let's embark on this delicious adventure and elevate your spinach game to new heights!
CHILE-GARLIC SPINACH
A little chile, a little garlic, and you've got a nice side of spinach for your dinner of broiled fish, baked chicken, or sauteed shrimp.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high. Add chile and garlic, and cook until fragrant, 30 seconds. Gradually add spinach and cook, tossing constantly, until wilted, 1 to 2 minutes. Season with salt. Serve with lemon wedges.
Nutrition Facts : Calories 42 g, Fat 3 g, Fiber 2 g, Protein 2 g
SEAFOOD SKEWERS ON A BED OF CHILE-GARLIC SPINACH
Provided by Rachael Ray : Food Network
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Position a rack in the upper third of the oven and heat the broiler.
- Thread the shrimp, fish and scallops onto 4 metal skewers, alternating them. Drizzle with EVOO to coat and sprinkle with a little sea salt and pepper. Broil, turning occasionally, until firm and opaque, 7 to 8 minutes.
- Meanwhile, heat 3 tablespoons EVOO in a large saucepot over medium heat. Add the garlic and chile pepper and cook, stirring, for 2 minutes. Add the spinach, a few handfuls at a time, and cook until wilted. Season with salt, pepper and a little nutmeg.
- Arrange the spinach on a serving platter. Top with the seafood skewers and douse the spinach and seafood with the lemon juice.
GARLIC SPINACH
All the green flavor you love with tasty garlicky goodness.
Provided by Danni
Categories Side Dish Vegetables Greens
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the butter in a skillet over medium heat. Stir in the garlic; cook and stir until the garlic is fragrant, about 2 minutes. Add the spinach a few handfuls at a time, stirring until wilted before adding more, about 5 minutes. Stir in the lemon juice, and season with garlic salt.
Nutrition Facts : Calories 65.5 calories, Carbohydrate 6.8 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 3.2 g, Protein 4.4 g, SaturatedFat 1.9 g, Sodium 586.4 mg, Sugar 0.6 g
SPINACH WITH CHILLI & LEMON CRUMBS
Wilt fresh greens then serve with crispy breadcrumbs, chilli and garlic for a low-fat, healthy side dish
Provided by Good Food team
Categories Dinner, Side dish
Time 10m
Number Of Ingredients 6
Steps:
- Melt the butter in a large frying pan, then when it starts to foam, tip in the breadcrumbs, zest, garlic and chilli. Cook until golden and crunchy. Remove from the pan, season and set aside.
- Add the spinach to the pan and wilt, stirring. Season and serve with the crunchy crumbs sprinkled over the top.
Nutrition Facts : Calories 169 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 1 milligram of sodium
GARLIC SAUTEED SPINACH
Make and share this Garlic Sauteed Spinach recipe from Food.com.
Provided by kris in ks
Categories Spinach
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Rinse spinach well in cold water; dry well.
- In a large pot, heat the olive oil and saute the garlic over medium heat for 1 minute.
- Add all the spinach, salt, and pepper to the pot; toss with the garlic and oil.
- Cover the pot and cook for 2 minutes.
- Uncover, turn heat on high, and cook for another minute, stirring until all the spinach is wilted.
- Using a slotted spoon, lift the spinach to a serving bowl and top with butter.
Tips:
- Use the right type of spinach: For this recipe, use fresh spinach with dark green leaves and no signs of wilting. Baby spinach or regular spinach works well.
- Prep the spinach properly: Wash the spinach thoroughly to remove any dirt or impurities, and remove the tough stems. This will make the dish more enjoyable to eat.
- Don't overcook the spinach: Spinach cooks very quickly, so be careful not to overcook it. Otherwise, it will lose its vibrant green color and become mushy.
- Add the spinach at the end: Add the spinach to the pan last, just before serving. This will help preserve its nutrients and bright green color.
- Adjust the amount of garlic and chili to your taste: Feel free to adjust the amount of garlic and chili peppers used in the recipe to suit your taste preferences. You can add more or less depending on how spicy you like your food.
Conclusion:
This simple yet flavorful sautéed spinach with garlic and chili is a versatile dish that can be enjoyed on its own or as a side dish. It is packed with nutrients and can be prepared in just a few minutes. With its vibrant green color and delicious taste, this dish is sure to impress your family and friends. So next time you're looking for a quick and healthy side dish, give this sautéed spinach a try!
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