Best 3 Chickpeas With Chili Garlic And Thyme Recipes
Embark on a culinary journey to tantalize your taste buds with a delightful selection of chickpea recipes, each bursting with unique flavors and textures. From the aromatic and spicy Chickpeas with Chili, Garlic, and Thyme to the creamy and comforting Chickpea and Sweet Potato Curry, these dishes showcase the versatility and deliciousness of this humble legume.
The Chickpeas with Chili, Garlic, and Thyme recipe offers a quick and easy weeknight meal, featuring tender chickpeas tossed in a flavorful sauce made with olive oil, garlic, chili flakes, and fresh thyme. For a more substantial and hearty dish, try the Chickpea and Sweet Potato Curry, where chickpeas and sweet potatoes are simmered in a creamy coconut-based curry sauce, infused with aromatic spices and fresh herbs.
For a delightful twist on a classic, the Chickpea and Avocado Salad combines the goodness of chickpeas with ripe avocados, crisp cucumber, and a zesty lemon-tahini dressing. If you're craving a satisfying plant-based protein bowl, the Chickpea Buddha Bowl is your perfect choice, featuring roasted chickpeas, quinoa, roasted vegetables, and a tangy dressing. And for a crunchy and addictive snack, the Roasted Chickpeas with Smoked Paprika and Garlic will satisfy your cravings with their smoky and garlicky flavor.
With a variety of recipes catering to different tastes and dietary preferences, this article provides a comprehensive guide to cooking with chickpeas. Each recipe is meticulously crafted to deliver a delicious and satisfying meal, making chickpeas the star of the show.
CRUNCHY CHILI CHICKPEAS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, chickpeas, olive oil, chili powder, garlic powder, kosher salt
Provided by Isabel Castillo
Categories Snacks
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 375°F (190°C). Grease a baking sheet with nonstick spray.
- Drain, rinse, and dry the chickpeas. Spread on the prepared baking sheet in a single layer.
- Bake the chickpeas for 40-45 minutes, until golden and slightly dry. Remove from the oven and carefully transfer to a medium bowl. Keep the oven on.
- Add the olive oil, chili powder, garlic powder, and salt. Toss until the chickpeas are well coated.
- Return the chickpeas to the baking sheet and bake for another 10-15 minutes, until golden brown and crunchy.
- Enjoy!
Nutrition Facts : Calories 202 calories, Carbohydrate 28 grams, Fat 6 grams, Fiber 8 grams, Protein 9 grams, Sugar 5 grams
CHICKPEAS WITH CHILLI, GARLIC AND THYME ( NIGELLA LAWSON )
I got this from a Nigella cookbook. The general method for preparing the chickpeas is fantastic. They come out so creamy and delicious. The seasoning for this is wonderful. Feel free to change it up with different seasonings. I use one standard Goya bag of dried chickpeas for this. ETA - the original recipe says to cook the chickpeas for 1 1/2 hours. For me, with the fresh chickpeas I get in a store with very high turnover I aonly cook them for 25 minutes to 1/2 hour. Please take this into consideration when making this.
Provided by Cookie16
Categories Beans
Time P1DT2h20m
Yield 9 serving(s)
Number Of Ingredients 13
Steps:
- Put chickpeas in enough cold water to cover generously along with the flour, salt and baking soda.
- Leave for 24 hours.
- After 24 hours drain and rinse thoroughly.
- Put the chickpeas in a big pot, cover with cold water, add the halved onion, sprigs of thyme and olive oil. Cover, bring to boil then reduce to rolling simmer. Do not uncover for at least 1 and 1/2 hours (or less, see description note above).
- After 1 and 1/2 hours check for doneness. If done, reserve 2 cups of cooking liquid and drain the chickpeas. Remove the thyme and onion as best you can. Set chickpeas aside for a moment.
- Chop the onion and garlic roughly and remove the thyme leaves from the stem. Throw onion, garlic and thyme in food processor (or chop as finely as you possibly can). Whirl it to a pulp.
- Heat 1/4 cup olive oil in large deep fry pan then add pulp mixture, Sprinkle with salt and cook gently for 5 minutes.
- Add the chickpeas and half the cooking liquid, cover and heat gently til everything is hot and the chick peas are soft.
- If there is too much liquid, remove the lid and let some boil off. If you run out of liquid, add a bit more.
- Sprinkle with more salt, additional thyme or more olive oil and serve.
Nutrition Facts : Calories 368.3, Fat 16.1, SaturatedFat 2.1, Sodium 1847.6, Carbohydrate 44.9, Fiber 12.1, Sugar 8.5, Protein 13.4
CHICKPEAS WITH THAI CHILIES
Provided by Marlena Spieler
Categories easy, quick, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat oil in a pan or wok over medium high heat until just smoking. Add chilies and stir-fry for a minute or two or until they start to brown and puff. Do not let them burn.
- Immediately add chickpeas and cook until they heat through, about 7 minutes, stirring occasionally. Put in bowl, pick out chilies and discard them, and sprinkle with cumin.
Nutrition Facts : @context http, Calories 199, UnsaturatedFat 7 grams, Carbohydrate 27 grams, Fat 9 grams, Fiber 7 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 3332 milligrams, Sugar 11 grams, TransFat 0 grams
Tips:
- Use dried chickpeas: Dried chickpeas are more flavorful and have a better texture than canned chickpeas. If you're using dried chickpeas, be sure to soak them overnight before cooking.
- Don't overcook the chickpeas: Overcooked chickpeas will be mushy and bland. Cook them just until they're tender, about 1 hour.
- Use fresh herbs: Fresh herbs, such as thyme, rosemary, and oregano, will add a lot of flavor to the dish. If you don't have fresh herbs on hand, you can use dried herbs, but be sure to use half the amount.
- Don't be afraid to experiment: This recipe is a great starting point, but feel free to experiment with different ingredients and flavors. For example, you could add a chopped red bell pepper, some diced zucchini, or a handful of chopped walnuts.
Conclusion:
This chickpeas with chili, garlic, and thyme recipe is a delicious and healthy way to enjoy this versatile legume. The chickpeas are cooked in a flavorful broth made with chili, garlic, and thyme, and then served with a variety of toppings, such as yogurt, feta cheese, and fresh herbs. This dish is perfect for a weeknight meal or a casual lunch.
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