Best 2 Chickpea Veggie Burgers Recipes
Indulge in a culinary adventure with our exquisite Chickpea Veggie Burgers, a delightful symphony of flavors and textures that will tantalize your taste buds. Crafted with a harmonious blend of chickpeas, fresh vegetables, and aromatic herbs, these burgers are a symphony of plant-based goodness. Discover the secrets behind this delectable dish, from the perfect balance of spices to the art of shaping and cooking the patties.
Unleash your creativity with our diverse selection of recipes. Dive into the Classic Chickpea Veggie Burger, a timeless favorite that showcases the natural flavors of chickpeas and vegetables. Embark on a culinary journey with the Mediterranean Chickpea Veggie Burger, where sun-kissed flavors of the Mediterranean dance on your palate. Experience the zesty kick of the Spicy Chickpea Veggie Burger, a fiery delight that ignites your senses. And for a touch of indulgence, succumb to the allure of the Sweet Potato Chickpea Veggie Burger, a harmonious fusion of sweet and savory flavors.
CHICKPEA & FETA VEGGIE BURGERS
This is a great veggie burger recipe with a Middle Eastern twist. It's fom Carol McManus, owner of the Martha's Vineyard cafe, "Espresso Love". and was printed in her lovely cookbook, "Table Talk - Food, Family, Love".
Provided by blucoat
Categories Lunch/Snacks
Time 35m
Yield 8 large burgers
Number Of Ingredients 14
Steps:
- Set the oven at 300 degrees. In a food processor, combine the scallions, garlic, onion, chickpeas, tahini, eggs, carrot, feta, Parmesan, cilantro, salt, and pepper. Pulse the mixture until well blended. Scrape the mixture into a large bowl. Stir in the bread crumbs.
- Shape the chick pea mixture into 8 patties. Set the oven at 300 degrees. Have on hand a rimmed baking sheet.
- In a large skillet, heat the oil over medium heat. Working in two batches, cook 4 patties for 6 minutes or until browned on the bottom. Turn and cook for 5 to 6 minutes more or until the patties are brown on the bottom and hot in the center.
- Place the burgers on a baking sheet; keep warm in the oven. Cook the remaining patties in the same way.
GARAM MASALA CHICKPEA WALNUT VEGGIE BURGERS
Number Of Ingredients 12
Steps:
- Place onion in food processor and pulse a few times until coarsely chopped. Add chickpeas, walnuts, panko breadcrumbs, flaxseed, garlic, oil, lemon juice, cilantro, garam masala and salt, to taste. Pulse until the ingredients are finely chopped. Shape into 4-6 patties. If crumbly, add a bit more oil or juice.
- In large skillet over medium heat, add oil. Once hot, add burgers and cook until browned, 3-4 minutes per side.
- Place burgers on toasted buns and top with yogurt cucumber dressing, tomato, onions, cilantro or anything else you'd like. Serve & enjoy!
Tips:
- For a smoother, more consistent burger, process the chickpeas and vegetables in a food processor until they are finely chopped.
- If you don't have a food processor, you can grate the carrots and zucchini instead.
- Be sure to drain the chickpeas well before adding them to the food processor or they will make the burgers too wet.
- If you want a crispy burger, pan-fry them over medium heat for about 3 minutes per side.
- For a softer burger, bake them in a preheated oven at 375 degrees Fahrenheit for about 20 minutes.
- Serve the burgers on a bun with your favorite toppings, such as lettuce, tomato, onion, and cheese.
Conclusion:
These chickpea veggie burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with protein, fiber, and vitamins, and they are also low in fat and calories. Whether you are a vegetarian, vegan, or just looking for a healthier option, these burgers are a great choice. They are easy to make and can be customized to your liking. So next time you are craving a burger, give these chickpea veggie burgers a try! They are sure to become a new favorite.
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