**Introduction:**
Embark on a culinary journey to savor the tantalizing flavors of Chickpea Vegetable Curry, a delectable dish that harmonizes the goodness of chickpeas, a symphony of vegetables, and an aromatic blend of spices. This wholesome and flavorful curry is a symphony of culinary delights, offering a delightful balance of textures and flavors that will tantalize your taste buds. With three delectable variations to choose from, including a classic rendition, a luscious coconut milk version, and a spicy rendition that packs a flavorful punch, this recipe caters to diverse palates and preferences. Whether you're a seasoned cook or a novice in the kitchen, this step-by-step guide will guide you through the process of creating this delectable dish, ensuring a satisfying and delicious dining experience.
CHICKPEA AND VEGETABLE CURRY
Not sure where I got this recipe from; it's been sitting in my computer's hard-drive for several years. Finally got 'round to trying it, with the only change being swapping out regular diced tomatoes for Rotel (tomatoes and chiles), to give it some extra heat. Served over brown rice, DH and I thought it was delicious, satisfying, and healthy to boot!
Provided by lecole54
Categories Beans
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Warm oil in a large pan over medium heat. Saute garlic and onions 5-8 minutes, until translucent and slightly browned.
- In a small bowl, combine curry powder, cumin, cinnamon, cloves, and salt. Add chickpeas and mix seasoning to pan and stir for 1 minute.
- Add coconut milk, tomatoes and their liquid, carrots, broccoli, and red bell pepper. Bring to a low simmer and saute for 10 minutes, until vegetables are easily pierced with a fork.
- Serve over basmati rice.
LENTIL, CHICKPEA, VEGETABLE CURRY
Make and share this Lentil, Chickpea, Vegetable Curry recipe from Food.com.
Provided by JustJanS
Categories Curries
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a saucepan; add onion, pumpkin, garlic and curry powder. Cook stirring for 3 minutes.
- Add the lentils and stock, bring to the boil then reduce the heat and simmer for about 5 minutes or until the pumpkin is tender.
- Add the chickpeas, zucchini and cauliflower and simmer a further 5 minutes or until the cauliflower is tender. Season with salt and pepper.
- Serve garnished with fresh chopped coriander.
Nutrition Facts : Calories 261.7, Fat 4.2, SaturatedFat 0.6, Sodium 219.5, Carbohydrate 45.5, Fiber 8.7, Sugar 4.2, Protein 13.9
SLOW COOKER VEGETABLE CHICKPEA CURRY
I have made this a couple of times and every time I wonder why I don't make it more!! If you want a non-veg alternative I bet some chicken would be great!
Provided by TheRushinChef
Categories Curries
Time 4h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a 3/5 or 4 quart slow cooker, combine cauliflower, chickpeas, green beans, carrots and onion. Stir in broth and curry powder.
- Cover and cook on low-heat setting for 5-6 hours or on high-heat for 2.5 to 3 hours.
- Stir in coconut milk and shredded basil leaves.
- Spoon rice, if using, into bowls, and ladle curry over the top.
CHICKPEA AND VEGETABLE CURRY
Trying to go meatless a few times a month I was looking for tasty and healthy replacements. Chickepeas are packed with protein and they usually in the pantry. I remember when the only time we used chickpeas was in a salad that had a bit of an Italian twist. It is exciting to me to see how different cultures use the same...
Provided by Marsha Gardner
Categories Other Main Dishes
Number Of Ingredients 9
Steps:
- 1. In a 3 1/2- or 4-quart slow cooker, combine cauliflower, garbanzo beans, green beans, carrot, and onion. Stir in broth and curry powder.
- 2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours.
- 3. Stir in coconut milk and basil. Serve with Basmati rice.
Tips:
- Mise en place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling later on.
- Use fresh, high-quality ingredients: The quality of your ingredients will greatly impact the final dish. Whenever possible, use fresh vegetables, herbs, and spices.
- Don't be afraid to experiment: This recipe is a great starting point, but feel free to adjust it to your own taste. Add more vegetables, try different spices, or swap out the chickpeas for another type of bean.
- Serve with your favorite sides: This curry is delicious served with rice, naan bread, or yogurt. You could also add a side of chutney or pickles for extra flavor.
Conclusion:
This chickpea vegetable curry is a healthy, flavorful, and easy-to-make dish that's perfect for a weeknight meal. It's packed with protein, vegetables, and spices, and it can be served with a variety of sides. Whether you're a vegetarian or meat-eater, this curry is sure to please everyone at your table.
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