Best 5 Chickpea Soup With Shredded Kale And Chorizo Recipes

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Indulge in a hearty and flavorful Chickpea Soup with Shredded Kale and Chorizo, a delightful culinary creation that blends Mediterranean and Spanish influences. This wholesome soup is not only packed with nutritious ingredients but also bursts with a symphony of flavors. Savor the richness of chickpeas, the earthy notes of kale, and the smoky, spicy kick of chorizo, all simmered together in a savory broth. Accompaniments like crusty bread or a refreshing salad complete this delightful meal.

**Explore variations of this versatile soup:**

1. **Traditional Chickpea Soup:** Experience the classic version of this comforting soup, showcasing the simplicity of chickpeas, vegetables, and herbs.

2. **Chorizo and Kale-Loaded Chickpea Soup:** Amp up the flavors with an abundance of chorizo and kale, creating a hearty and satisfying soup.

3. **Roasted Red Pepper and Chickpea Soup:** Infuse a vibrant twist with roasted red peppers, adding a touch of sweetness and smokiness.

4. **Creamy Chickpea and Kale Soup:** Indulge in a velvety smooth soup, where chickpeas and kale are blended to create a luscious and comforting texture.

5. **Spicy Chickpea and Chorizo Soup:** Elevate the heat with a spicy twist, using chili peppers or cayenne pepper to add an extra kick.

6. **Mediterranean Chickpea Soup:** Embark on a culinary journey to the Mediterranean with the addition of aromatic herbs like oregano, thyme, and cumin.

7. **Moroccan Chickpea and Chorizo Soup:** Experience the vibrant flavors of Morocco with a blend of warm spices like cinnamon, cumin, and paprika.

8. **Italian Chickpea and Kale Soup:** Bring the taste of Italy to your table with the addition of Parmesan cheese, basil, and sun-dried tomatoes.

Here are our top 5 tried and tested recipes!

PASTA WITH CHORIZO, CHICKPEAS AND KALE



Pasta With Chorizo, Chickpeas and Kale image

Packed with the intense flavors of garlic, paprika and salt, dried chorizo sets the flavor profile of this pasta. First, the chorizo sears in a skillet to render some of its fat and flavor, then chickpeas, scallions and kale soak up its spices. Salty Manchego cheese maintains the Spanish vibes, but Parmesan or pecorino work equally well. While eight ounces of pasta might not seem like a lot, meaty chickpeas and hearty kale complete the dish.

Provided by Dawn Perry

Categories     dinner, easy, quick, weeknight, beans, pastas, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

Kosher salt and black pepper
8 ounces fusilli or other short pasta
1/4 cup olive oil, plus more for drizzling
7 to 8 ounces dried chorizo, thinly sliced
1 (15-ounce) can chickpeas, drained and rinsed
1 bunch scallions (6 to 8), thinly sliced
1 bunch curly kale, collard greens or mustard greens, stems removed, leaves torn into bite-size pieces
Shaved Manchego, for serving

Steps:

  • Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente.
  • Meanwhile, heat oil in a large skillet over medium-high. Add chorizo and cook, stirring, until blistered and oil is bright orange, about 1 minute. Using a slotted spoon, transfer chorizo to a medium bowl.
  • Add chickpeas and scallions to skillet and cook, stirring occasionally, until chickpeas begin to blister, 2 to 3 minutes. Transfer chickpeas and scallions to the bowl.
  • Add kale to skillet, season with salt and pepper and cook, tossing, until wilted, about 2 minutes. Using a slotted spoon, transfer pasta to skillet along with 1 cup pasta water and cook over medium-high, tossing with kale, until liquid reduces and coats the pasta, about 2 minutes.
  • Return chorizo, chickpeas and scallions to skillet and toss to combine. Drizzle with a little olive oil and top with Manchego to serve.

CHICKPEA AND CHORIZO SOUP



Chickpea and Chorizo Soup image

This simple Spanish-style Chickpea and Chorizo soup is a favorite at our house, making an appearance at least once a month (if not more!) during the chilly months. The recipe starts off simply--sliced Spanish-style chorizo sauteed with onions and garlic until fragrant. Then you add some rinsed canned chickpeas, tomatoes, a few spices, and chicken broth, and let the whole thing simmer for about half an hour or so. And that's really it! Serve it up right away or divide into batches for lunch tomorrow. This thing can be heated and reheated half a dozen times, and it always tastes fantastic. A chunk of crusty bread is optional, but definitely recommended.

Provided by Alejandra Ramos

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons olive oil
1/2 pound Spanish-style cured chorizo, sliced
1 large onion, diced
3 large garlic cloves, crushed
1 tablespoon smoked Spanish paprika
1 teaspoon ground cumin
1/4 teaspoon ground cayenne (optional)
Two 15-ounce cans low-sodium chickpeas, drained and rinsed
One 36-ounce can whole tomatoes
1 quart low-sodium chicken broth
Kosher salt and freshly ground black pepper
Crusty bread, for serving (optional)

Steps:

  • Heat the oil in a large pot over medium heat. Add the chorizo and onion and cook until the chorizo crisps slightly and the onion softens, 3 to 4 minutes. Stir in the garlic, paprika, cumin and cayenne until combined. Stir in the chickpeas, tomatoes with their liquid and chicken broth until combined. Bring the liquid to a boil, then lower the heat and simmer until the liquid has reduced slightly, about 20 minutes. Season to taste with the salt and black pepper. Serve with crusty bread, if desired.

CHORIZO, SHRIMP AND CHICKPEA SOUP



Chorizo, Shrimp and Chickpea Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 bunch scallions, white and light green parts roughly chopped (dark green parts separated)
3 cloves garlic
3 stalks celery, roughly chopped
3 carrots, roughly chopped
2 tablespoons extra-virgin olive oil, plus more for drizzling
1/2 pound fully cooked chorizo (not dried), chopped
1 pound red-skinned potatoes, diced
1 15-ounce can chickpeas, undrained
4 cups low-sodium chicken broth
Kosher salt and freshly ground pepper
1 pound medium shrimp, peeled and deveined
1/2 teaspoon smoked paprika

Steps:

  • Combine the white and light green parts of the scallions, the garlic, celery and carrots in a food processor. Pulse until finely chopped.
  • Heat the olive oil in a large pot over medium-high heat. Add the chorizo and cook, stirring, until browned, about 4 minutes. Transfer to a small bowl using a slotted spoon. Add the vegetable mixture to the pot and cook until softened, about 3 minutes. Add the potatoes, chickpeas (with their liquid), chicken broth, 1 cup water, 3/4 teaspoon salt and a few grinds of pepper. Cover and bring to a boil, then uncover and cook until the vegetables are tender, about 10 minutes. Meanwhile, thinly slice the dark green scallion tops.
  • Remove the pot from the heat and stir in the shrimp, paprika and chorizo. Cover and let stand until the shrimp are pink, about 2 minutes; season with salt and pepper.
  • Divide the soup among bowls. Sprinkle with the sliced scallion greens and drizzle with olive oil.

Nutrition Facts : Calories 680, Fat 36 grams, SaturatedFat 10 grams, Cholesterol 185 milligrams, Sodium 1602 milligrams, Carbohydrate 46 grams, Fiber 10 grams, Protein 45 grams, Sugar 7 grams

CHICKPEA SOUP WITH SHREDDED KALE AND CHORIZO



Chickpea Soup With Shredded Kale and Chorizo image

I am a big fan of chickpeas and chorizo so this sounds like a good bet. I found this recipe in February 2008 copy of the British cookery magazine, Olive.

Provided by Sarah_Jayne

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

25 fluid ounces chicken stock
1 teaspoon olive oil
1 onion, chopped
2 garlic cloves, chopped
2 (15 ounce) cans chickpeas, drained
1 dried chili, chopped
5 ounces curly kale, shredded
4 slices chorizo sausage, shredded

Steps:

  • Fry the onion and garlic in the olive oil in a large pan.
  • Add the chickpeas,chicken stock and chilli.
  • Cook for about 10 minutes.
  • Stir in the kale and cook for 3 minutes.
  • Spoon into bowls and top with the chorizo.

VEGAN KALE AND CHICKPEA SOUP



Vegan Kale and Chickpea Soup image

A warm vegan soup that my whole family loves. Totally quick and easy, and super healthy to boot! Add more kale if you don't have picky eaters! Four cups of kale and curry is on the mild side, you can always add more to your taste. We've also served this over leftover pasta for the kids. They love it!

Provided by rgansle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 9

cooking spray
1 teaspoon minced garlic
¼ cup minced onion
1 quart vegetable broth, divided
4 cups chopped kale leaves
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
1 cube vegetable bouillon (such as Edward and Sons® Gluten-free)
¼ teaspoon curry powder
1 cup almond milk

Steps:

  • Spray the inside of a stockpot with cooking spray; place over medium heat. Cook and stir garlic in the stockpot until lightly browned, 2 to 3 minutes. Add onion and about 2 tablespoons vegetable broth to garlic; cook and stir until onion is translucent, 5 to 10 minutes.
  • Stir kale into onion mixture; cook until slightly wilted, 3 to 4 minutes. Add chickpeas, remaining vegetable broth, vegetable bouillon, and curry powder; bring to a boil. Reduce heat and simmer until heated through, about 15 minutes. Add almond milk and cook until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 169.1 calories, Carbohydrate 31 g, Fat 2.5 g, Fiber 5.9 g, Protein 7.1 g, SaturatedFat 0.2 g, Sodium 741.1 mg, Sugar 5.5 g

Tips:

  • Use high-quality ingredients for the best flavor. Look for fresh, flavorful chickpeas, kale, and chorizo. You can also use homemade chicken broth or vegetable broth for a richer flavor.
  • Don't overcrowd the pot when cooking the chickpeas. This will prevent them from cooking evenly. If you need to cook a large batch, do it in batches.
  • Simmer the soup for at least 30 minutes to allow the flavors to meld. The longer you simmer it, the better it will taste.
  • Season the soup to taste with salt and pepper. You can also add other spices, such as cumin, paprika, or chili powder, to taste.
  • Serve the soup with a dollop of sour cream or yogurt, and a sprinkling of chopped fresh cilantro or parsley.

Conclusion:

This chickpea soup with shredded kale and chorizo is a delicious and hearty meal that is perfect for a cold winter day. It is also a good source of protein, fiber, and vitamins. The soup is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this chickpea soup a try. You won't be disappointed!

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