Best 3 Chickpea Salad With Chicken Breast Recipes
Indulge in a delectable journey with our tantalizing Chickpea Salad with Chicken Breast recipe, a symphony of flavors and textures that will leave your taste buds dancing. Marinated in a zesty blend of herbs and spices, the succulent chicken breast pairs perfectly with the creamy richness of chickpeas, creating a harmonious balance in every bite. Accompanied by a refreshing medley of crisp vegetables and a tangy dressing, this salad promises a delightful and nutritious treat that caters to all dietary preferences.
Uncover a collection of equally enticing recipes nestled within this culinary trove. Embark on a culinary adventure with our scrumptious Grilled Chicken Salad, where succulent chicken meets a vibrant array of grilled vegetables, tossed in a zesty dressing that bursts with flavor. For a lighter option, our Chicken Salad with Avocado and Grapes offers a refreshing twist, combining tender chicken with creamy avocado, sweet grapes, and a tangy dressing.
Seeking a hearty and satisfying meal? Our Chicken and Chickpea Curry promises to tantalize your senses with a symphony of spices, aromatic herbs, and tender chicken and chickpeas, simmered to perfection in a rich and flavorful curry sauce. And for those with a penchant for bold flavors, our Spicy Chicken and Chickpea Stir-Fry delivers an explosive combination of heat and savoriness, featuring succulent chicken, crisp vegetables, and chickpeas, all coated in a fiery sauce that ignites your taste buds.
With this comprehensive collection of recipes, you'll embark on a culinary expedition that promises to delight and satisfy even the most discerning palate. So, prepare your taste buds for an extraordinary journey as you explore the vibrant flavors and textures that await you.
CHICKPEA SALAD RECIPE
Chickpea Salad loaded with crisp cucumbers, juicy tomatoes, creamy avocado, feta cheese and chickpeas or garbanzo beans. Fresh, healthy and protein packed!
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 12
Steps:
- Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a small mason jar).
- Combine remaining chickpea salad ingredients in a salad bowl, add dressing to taste (we used all of it) and toss to coat.
Nutrition Facts : Calories 302 kcal, Carbohydrate 27 g, Protein 10 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 16 mg, Sodium 418 mg, Fiber 8 g, Sugar 6 g, ServingSize 1 serving
ITALIAN CHICKEN AND CHICKPEAS
Every year on Christmas Eve my Nana makes a traditional Italian dish of baccala and chickpeas. I created this for a quicker and less-expensive version. It's even better the next day!
Provided by Kristin Turrell
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Season the chicken with the rosemary on both sides; cook the chicken in the hot oil until browned evenly, 3 to 4 minutes per side. Remove the chicken from the pan and set aside.
- Pour 1 tablespoon olive oil into the skillet. Cook and stir the garlic in the hot oil until fragrant, about 1 minute. Add the tomato sauce, Italian seasoning, cayenne pepper, sugar, bay leaf, and red pepper flakes to the skillet; stir. Return the chicken to the skillet; cover and reduce heat to medium-low. Simmer until the chicken is no longer pink in the center and the juices run clear, 10 to 12 minutes.
- Stir the garbanzo beans into the skillet; continue cooking until the beans are heated, 2 to 3 minutes more.
Nutrition Facts : Calories 330.2 calories, Carbohydrate 25.3 g, Cholesterol 58.5 mg, Fat 13.8 g, Fiber 5.6 g, Protein 27.2 g, SaturatedFat 2.3 g, Sodium 809 mg, Sugar 5.8 g
CHICKPEA SALAD WITH CHICKEN BREAST
Make and share this Chickpea Salad With Chicken Breast recipe from Food.com.
Provided by Chef LL
Categories < 30 Mins
Time 30m
Yield 2 salads, 2 serving(s)
Number Of Ingredients 16
Steps:
- Combine garlic, ginger, cumin, salt and ground red pepper; sprinkle on all sides of chicken breasts. cover and chill 1 hour.
- Stir chickpeas and remaining ingredients together; cover and chill.
- Grill chicken covered with grill lid over medium-high heat 5 minutes on each side. cut into strips. tent with foil to keep warm.
- Divide chickpea mixture between 2 salad bowls and top with the sliced chicken.
Tips:
- For the best flavor, use fresh, ripe chickpeas. If using canned chickpeas, be sure to rinse and drain them well.
- If you don't have time to cook the chicken breast, you can use rotisserie chicken instead.
- To make the salad more flavorful, add a tablespoon of chopped fresh herbs, such as parsley, cilantro, or basil.
- Serve the salad immediately, or chill it for later. It will keep in the refrigerator for up to 3 days.
Conclusion:
This chickpea salad with chicken breast is a healthy, delicious, and easy-to-make meal that is perfect for lunch or dinner. It is packed with protein, fiber, and vitamins, and it is also low in calories and fat. The salad is also very versatile, and you can easily customize it to your own taste. So next time you are looking for a quick and easy meal, give this chickpea salad a try.
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