Best 2 Chickpea Poppers Recipes
**Chickpea Poppers: A Protein-Packed, Crispy Delight**
Looking for a healthy and delicious snack or appetizer that will satisfy your cravings without weighing you down? Look no further than chickpea poppers. These delightful bites are made with chickpeas, a versatile legume packed with protein, fiber, and essential nutrients. They're coated in a flavorful breading and baked until crispy, resulting in a satisfying crunch that pairs perfectly with a variety of dipping sauces. In this article, we'll share two irresistible chickpea popper recipes: a classic version made with simple seasonings and a spicy variation that adds a kick of heat. Whether you're hosting a party, preparing a quick snack, or seeking a nutritious alternative to traditional fried appetizers, these chickpea poppers are sure to become a favorite. Their combination of taste, texture, and health benefits makes them a guilt-free indulgence that everyone can enjoy.
HOT AND SPICY CHICKPEA POPPERS
An unbelievably delicious little appy. I actually made a double batch and could have made more - we ate them like little piggies.
Provided by evelynathens
Categories < 60 Mins
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Combine all popper ingredients and knead together until fully combined. (the mixture will be slightly tacky) Shape into walnut-sized balls and flatten slightly between palms of hands.
- Combine 1/2 cup flour with 2 tablespoons sesame seeds. Dredge the poppers in this mixture, pressing slightly so that sesame seeds adhere.
- Shallow-fry in skillet, 2 minutes per side, turning over and frying other side when golden. Allow to cool a few minutes before serving alone, or with your favourite salsa.
CHICKPEA POPPERS
Provided by Katie Workman
Time 45m
Yield 3 1/2 cups
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees F. Lightly spray a rimmed baking sheet with nonstick cooking spray.
- Pat the chickpeas dry with a clean dish towel or a few paper towels. Toss the chickpeas on the baking sheet with the olive oil and salt.
- Bake the chickpeas until they have turned golden brown and shrink slightly, 35 to 40 minutes. They will harden slightly and crisp up as they cool, so do not overbake them or they will get too tough and hard. Taste for seasoning, adding more salt as necessary. Serve the chickpeas warm or at room temperature. Photograph by Todd Coleman/The Mom 100 Cookbook
Tips:
- Drain and rinse the chickpeas thoroughly: This will help to remove any excess starch and salt, resulting in a crispier popper.
- Use a food processor to grind the chickpeas: This will help to create a smooth and even batter.
- Add your favorite seasonings: Feel free to experiment with different herbs, spices, and cheeses to create your own unique flavor of poppers.
- Don't overcook the poppers: They should be cooked until they are golden brown and crispy on the outside, but still tender and moist on the inside.
- Serve the poppers immediately: They are best enjoyed when they are fresh and hot.
Conclusion:
Chickpea poppers are a delicious and healthy snack or appetizer that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. So next time you are looking for a tasty and nutritious snack, give chickpea poppers a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #preparation
You'll also love
