Best 3 Chickpea Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Embark on a Culinary Journey with Chickpea Pancakes: A Symphony of Savory, Wholesome Delights**

Indulge in a culinary symphony of chickpea pancakes, a delectable fusion of taste, texture, and nutrition. Crafted from the humble chickpea, these pancakes offer a delightful explosion of flavors that cater to a wide spectrum of dietary preferences. Whether you're seeking a hearty vegan breakfast option, a protein-packed lunch alternative, or a guilt-free snack to satisfy your cravings, these chickpea pancakes have got you covered. With a myriad of variations and toppings, the possibilities are endless, inviting you to explore a world of culinary creativity.

**Savory Sensations: Explore a Palette of Flavors**

Our collection of chickpea pancake recipes takes you on a culinary adventure, tantalizing your taste buds with a range of delectable flavors. From the classic combination of herbs and spices in our Basic Chickpea Pancakes to the tangy zest of our Lemon-Herb Chickpea Pancakes, each recipe offers a unique gustatory experience. Craving a hearty and satisfying meal? Dive into our hearty Chickpea Pancakes with Roasted Vegetables, brimming with colorful veggies and a burst of Mediterranean flavors.

**Vegan Delights: A Plant-Based Symphony**

For those seeking a wholesome and compassionate culinary experience, our Vegan Chickpea Pancakes are a symphony of plant-based goodness. Crafted with almond milk, flax eggs, and a touch of nutritional yeast, these pancakes deliver a protein-packed and utterly satisfying meal. Drizzle them with pure maple syrup and fresh berries for a delightful vegan breakfast or brunch.

**Gluten-Free Indulgence: A Symphony for Special Diets**

Those with gluten sensitivities or celiac disease can delight in our symphony of Gluten-Free Chickpea Pancakes. Made with a blend of gluten-free flours and starches, these pancakes offer a light and fluffy texture without compromising on flavor. Top them with your favorite gluten-free toppings, such as sautéed mushrooms, grilled tomatoes, or a dollop of guacamole, for a truly indulgent experience.

**A Culinary Canvas: Experiment with Endless Variations**

The beauty of chickpea pancakes lies in their versatility. Experiment with different flours, such as quinoa flour or almond flour, to create unique textures and flavors. Add a touch of sweetness with grated carrots or zucchini, or incorporate savory ingredients like crumbled feta cheese or chopped bacon for a delightful twist. The possibilities are boundless, allowing you to create a culinary masterpiece that reflects your personal preferences.

**Simplicity and Convenience: A Culinary Symphony at Your Fingertips**

With our easy-to-follow recipes and readily available ingredients, crafting chickpea pancakes is a breeze. Whether you're a seasoned chef or a novice in the kitchen, our recipes guide you through the process with clear instructions and helpful tips. Whip up a batch of these delightful pancakes in no time and savor the symphony of flavors they offer.

So, embark on this culinary journey with our diverse collection of chickpea pancake recipes. Explore the realm of flavors, textures, and dietary preferences, and discover the joy of creating a wholesome and unforgettable meal. Bon appétit!

Check out the recipes below so you can choose the best recipe for yourself!

CHICKPEA PANCAKES



Chickpea Pancakes image

A recipe for savoury pancakes - ideal for vegetarians and those who can't have wheat flour. Haven't tried yet, but goes well as a brunch dish with shredded chicken, bean sprouts, mushrooms and spinach apparently..From Dominique Rizzo, a Brisbane organic chef. TIP; test the 1st pancake and if it's a bit dry, add some more oil to the batter.

Provided by Aunty Dotty

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

500 g besan flour (chickpea flour)
2 cups water
1/3 cup oil
2 tablespoons ginger, minced
1/2 cup red capsicum, finely diced
2 tablespoons of fresh mint, chopped
1 teaspoon salt
2 shallots, sliced finely
1 pinch nigella seeds
ghee (for frying) or other oil (for frying)

Steps:

  • Whisk together the flour and water to make a batter of pouring consistency. Adjust with more flour or water as necessary. Stir in the remaining ingredients.
  • Heat some ghee (or oil) in a non stick frying pan over medium heat.
  • Spoon 1/4 cup batter into pan and cook until the top starts looking a little dry and bubbles appear. Turn and cook til other side browned. Remove and keep warm. Repeat with rest of batter.
  • Serving ideas; topped with sweet chutney, some yoghurt mixed with lemon juice, as well as chopped coriander. Or sauteed mushrooms, wilted spinach and spiced chutney. Or a meat version with the chicken mentioned above.

Nutrition Facts : Calories 183.1, Fat 18.4, SaturatedFat 2.8, Sodium 587, Carbohydrate 5, Fiber 0.9, Sugar 0.9, Protein 0.8

AMAZING CHICKPEA CINNAMON PANCAKES



Amazing Chickpea Cinnamon Pancakes image

Gluten-free, sugar-free, low-cholesterol, light and fluffy low-fat pancakes that taste great! Perfect for South Beach Diet® Phase One.

Provided by prunesquallor

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 4

Number Of Ingredients 8

1 cup chickpea (garbanzo bean) flour
1 tablespoon ground cinnamon
2 teaspoons baking powder
4 (1 gram) packets stevia powder
¼ teaspoon salt
1 cup nonfat milk
¼ cup beaten egg whites
2 tablespoons vegetable oil

Steps:

  • Mix chickpea flour, cinnamon, baking powder, stevia powder, and salt together in a bowl.
  • Whisk milk, egg whites, and vegetable oil together in a separate bowl. Pour over the chickpea flour mixture; whisk until batter is just combined.
  • Heat a lightly oiled griddle over medium-high heat. Pour 1/2 cup portions onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 179.5 calories, Carbohydrate 19.8 g, Cholesterol 1.2 mg, Fat 8.4 g, Fiber 1.8 g, Protein 8.4 g, SaturatedFat 1.1 g, Sodium 440.3 mg, Sugar 5.6 g

QUINOA CHICKPEA PANCAKES



Quinoa Chickpea Pancakes image

Make and share this Quinoa Chickpea Pancakes recipe from Food.com.

Provided by CoffeeMom

Categories     Lunch/Snacks

Time 25m

Yield 8 pancakes, 4 serving(s)

Number Of Ingredients 8

1 cup chickpea flour
1 cup water
2 tablespoons tamari soy sauce
1/4 teaspoon cayenne
1 teaspoon ground cumin
3 tablespoons red onions, grated
1 cup red quinoa, cooked
1/4 cup olive oil, for cooking

Steps:

  • Whisk together chickpea flour, water, tamari soy sauce, cayenne, cumin, and onion.
  • Stir in the cooked quinoa and let stand 10 minutes.
  • Heat 2 tablespoons of olive oil over medium heat in a frying pan and add pancakes in 1/4 cup measures. Cook until dark golden brown, 1-1/2 to 2 minutes each side. Add more oil as needed.
  • Drain on paper towels.
  • Serve.

Tips for Making Chickpea Pancakes:

  • Use a food processor or blender to grind the chickpeas until they are very smooth. This will help to create a light and fluffy pancake.
  • Be sure to add enough baking powder to the batter. This will help the pancakes to rise properly.
  • Don't overmix the batter. Overmixing can make the pancakes tough.
  • Cook the pancakes over medium heat. This will help to prevent them from burning.
  • Serve the pancakes with your favorite toppings. Some popular toppings include maple syrup, fruit, and whipped cream.
  • Chickpea pancakes are gluten-free and vegan, making them a great option for people with dietary restrictions.

Conclusion:

Chickpea pancakes are a delicious and versatile breakfast or brunch option. They are easy to make and can be customized with a variety of toppings. Whether you are looking for a healthy and hearty meal or a sweet and satisfying treat, chickpea pancakes are a great choice.

Related Topics