Best 2 Chickpea Cookie Dough Recipes
Indulge in a guilt-free treat with our delectable Chickpea Cookie Dough! Made with wholesome chickpeas, this innovative recipe offers a nutritious twist on the classic cookie dough experience. It's a perfect snack or dessert option for health-conscious individuals, vegans, and anyone seeking a sweet treat without compromising their dietary goals.
This versatile Chickpea Cookie Dough can be enjoyed in various forms. Whether you prefer the classic cookie dough texture, crave a smooth and creamy spread, or desire a chilled and scoopable ice cream-like treat, this recipe adapts to your cravings. We've included instructions for each variation, so you can relish it in your preferred way.
For those with nut allergies, rejoice! Our recipe features a nut-free option, ensuring everyone can savor this delightful treat. Additionally, we cater to chocolate lovers with a luscious chocolatey version that will satisfy your sweet tooth. And for those seeking a classic experience, our vanilla-flavored cookie dough is a timeless favorite.
With minimal ingredients and straightforward steps, crafting this Chickpea Cookie Dough is a breeze. It's a perfect culinary project to engage in with friends, family, or even as a solo baking adventure. Let's embark on this delectable journey and explore the diverse ways to enjoy our Chickpea Cookie Dough!
CHICKPEA COOKIE DOUGH
Who doesn't love scraping cookie dough out of the bowl? Dairy-free, egg-free, and no-bake, this recipe can be enjoyed straight from the mixing bowl or frozen into cookie dough balls or bars. Even better, using blended chickpeas mixed with almond butter and sweetened with honey, vanilla, cinnamon, and dark chocolate chips keeps calories, fat, sodium, and sugar low while boosting protein and fiber. For an extra indulgent treat, drizzle them with melted chocolate and sprinkle flaked sea salt on top.
Provided by Katherine Flynn
Yield 12
Number Of Ingredients 7
Steps:
- Mix first six ingredients in a food processor until the chickpeas are completely blended and smooth. Stir in chocolate chips.
- For bars or cookie dough truffles, line a glass dish with parchment paper and put in the freezer for 45 minutes. Once removed from the freezer, let the cookie dough thaw for 5 minutes. For an extra indulgent treat, drizzle them with melted chocolate, and sprinkle flaked sea salt on top.
Nutrition Facts : Calories 237.1, Fat 16.1 g, Fiber 4.7 g, Protein 7.2 g, SaturatedFat 3.71 g, Sodium 252 mg, Sugar 6.8 g
CHICKPEA "COOKIE DOUGH"
No one will ever guess that this "cookie dough" is made with a can of chickpeas! Eat as-is or roll into balls and freeze. You can add raisins, M&M's®, peanut butter chips, then roll them in coconut, powdered sugar, or cocoa. I added chocolate chips and chopped peanuts but the choices are endless.
Provided by Yoly
Time 15m
Yield 24
Number Of Ingredients 8
Steps:
- Combine chickpeas, peanut butter, maple syrup, flour, vanilla, and salt in a powerful blender, such as a Vitamix®. Blend until smooth, using tamper if needed. Scoop into a bowl.
- Stir in chocolate chips and peanuts. Roll mixture into balls.
Nutrition Facts : Calories 87.2 calories, Carbohydrate 11.2 g, Fat 4.3 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 1.3 g, Sodium 78.3 mg, Sugar 6.3 g
Tips:
- Use a food processor or blender. This will make it much easier to grind the chickpeas and combine all of the ingredients until smooth.
- Chill the dough before baking. This will help the cookies hold their shape and prevent them from spreading too much.
- Bake the cookies until the edges are golden brown. This will ensure that they are cooked through but still have a soft and chewy center.
- Let the cookies cool completely before serving. This will allow them to firm up and develop their full flavor.
Conclusion:
Chickpea cookie dough is a delicious and healthy alternative to traditional cookie dough. It is made with simple ingredients and is easy to make. Whether you are looking for a vegan, gluten-free, or just a healthier cookie dough, this recipe is sure to please. So next time you are in the mood for something sweet, give chickpea cookie dough a try!
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