Best 2 Chickpea And Vegetable Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Explore the Exquisite Flavors of Chickpea and Vegetable Curry: A Culinary Journey**

Embark on a delightful culinary adventure with our collection of chickpea and vegetable curry recipes, a symphony of flavors that will tantalize your taste buds. Discover the magic of combining creamy chickpeas with an array of vibrant vegetables, aromatic spices, and rich coconut milk. Indulge in a variety of preparations, from the classic Indian chana masala to the comforting Moroccan tagine, each offering a unique twist on this beloved dish. Whether you prefer a mild or spicy curry, a quick weeknight meal or an elaborate feast, our recipes cater to every palate and occasion. Dive into the vibrant world of chickpea and vegetable curry, and let your taste buds embark on an unforgettable journey.

**Recipes Included:**

* **Classic Chana Masala:** Experience the authentic taste of this Indian classic, featuring tender chickpeas simmered in a creamy tomato-based sauce infused with aromatic spices.

* **Moroccan Chickpea and Vegetable Tagine:** Transport yourself to the vibrant streets of Morocco with this flavorful tagine. Tender chickpeas and vegetables are braised in a fragrant broth of preserved lemon, cumin, and turmeric.

* **Coconut Chickpea Curry:** Indulge in the rich and creamy flavors of this coconut-based curry. Chickpeas, vegetables, and spices are simmered in a luscious coconut milk sauce, creating a harmonious balance of flavors.

* **Easy Weeknight Chickpea Curry:** Short on time? This quick and easy curry is perfect for busy weeknights. With a simplified spice blend and pantry staples, you can whip up a delicious and satisfying meal in no time.

* **Spiced Chickpea and Vegetable Curry with Spinach:** Elevate your curry game with this vibrant and nutritious dish. Spinach adds a boost of freshness and essential nutrients, while the blend of spices creates a complex and flavorful experience.

Here are our top 2 tried and tested recipes!

CHICKPEA AND VEGETABLE CURRY



Chickpea and Vegetable Curry image

Not sure where I got this recipe from; it's been sitting in my computer's hard-drive for several years. Finally got 'round to trying it, with the only change being swapping out regular diced tomatoes for Rotel (tomatoes and chiles), to give it some extra heat. Served over brown rice, DH and I thought it was delicious, satisfying, and healthy to boot!

Provided by lecole54

Categories     Beans

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
2 teaspoons garlic, minced
1 large yellow onion, chopped
1 1/2 cups chickpeas (cooked or canned)
3 tablespoons curry powder
1 teaspoon cumin
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
1 teaspoon salt
1 (15 ounce) can coconut milk
1 (15 ounce) can diced tomatoes
2 large carrots, sliced
4 cups broccoli florets
1 red bell pepper, sliced

Steps:

  • Warm oil in a large pan over medium heat. Saute garlic and onions 5-8 minutes, until translucent and slightly browned.
  • In a small bowl, combine curry powder, cumin, cinnamon, cloves, and salt. Add chickpeas and mix seasoning to pan and stir for 1 minute.
  • Add coconut milk, tomatoes and their liquid, carrots, broccoli, and red bell pepper. Bring to a low simmer and saute for 10 minutes, until vegetables are easily pierced with a fork.
  • Serve over basmati rice.

CHICKPEA AND VEGETABLE CURRY



Chickpea and Vegetable Curry image

Trying to go meatless a few times a month I was looking for tasty and healthy replacements. Chickepeas are packed with protein and they usually in the pantry. I remember when the only time we used chickpeas was in a salad that had a bit of an Italian twist. It is exciting to me to see how different cultures use the same...

Provided by Marsha Gardner

Categories     Other Main Dishes

Number Of Ingredients 9

3 c cauliflower, small florets
15 oz can garbanzo beans (chickpeas) drained and rinsed
1 c loose-pack frozen cut green beans or green peas
1 c sliced carrot
1/2 c onion, chopped
14 oz can vegetable broth
2-3 tsp curry powder
14 oz can coconut milk
shredded fresh coconut for garnish

Steps:

  • 1. In a 3 1/2- or 4-quart slow cooker, combine cauliflower, garbanzo beans, green beans, carrot, and onion. Stir in broth and curry powder.
  • 2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours.
  • 3. Stir in coconut milk and basil. Serve with Basmati rice.

Tips:

  • When preparing the vegetables for the curry, cut them into uniform sizes so that they cook evenly.
  • If you don't have garam masala on hand, you can substitute a combination of ground cumin, coriander, and turmeric.
  • To make the curry more flavorful, use a variety of vegetables with different flavors and textures, such as potatoes, carrots, bell peppers, and eggplant.
  • If you want a thicker curry, add a few tablespoons of coconut milk or yogurt at the end of the cooking time.
  • Serve the curry with rice, naan, or roti for a complete meal.

Conclusion:

This chickpea and vegetable curry is a delicious and healthy meal that is easy to make. It is a great way to use up leftover vegetables, and it can be tailored to your own taste preferences. Whether you like it mild or spicy, this curry is sure to please. So next time you're looking for a quick and easy vegetarian meal, give this chickpea and vegetable curry a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #curries     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #main-dish     #beans     #vegetables     #vegan     #vegetarian     #stove-top     #dietary     #spicy     #one-dish-meal     #soy-tofu     #chick-peas-garbanzos     #broccoli     #cauliflower     #taste-mood     #savory     #equipment

Related Topics