Best 3 Chickpea And Tuna Cakes With Lemon Cream Recipes
Are you looking for a quick and easy meal that's both delicious and nutritious? Look no further than chickpea and tuna cakes with lemon cream. These tasty cakes are made with a combination of chickpeas, tuna, and a variety of flavorful ingredients, and they're pan-fried until golden brown and crispy. The lemon cream sauce adds a tangy and refreshing touch, making these cakes the perfect balance of flavors.
In addition to the chickpea and tuna cakes, this article also includes recipes for a variety of other tasty dishes, including:
* **Chickpea and Sweet Potato Burgers:** These hearty and flavorful burgers are made with chickpeas, sweet potatoes, and a blend of spices. They're perfect for a healthy and satisfying meal.
* **Tuna and White Bean Salad:** This light and refreshing salad is made with tuna, white beans, and a variety of vegetables. It's perfect for a quick and easy lunch or dinner.
* **Chickpea and Spinach Soup:** This creamy and comforting soup is made with chickpeas, spinach, and a variety of vegetables. It's the perfect way to warm up on a cold day.
* **Tuna and Avocado Wrap:** This healthy and satisfying wrap is made with tuna, avocado, and a variety of vegetables. It's perfect for a quick and easy lunch or dinner.
With so many delicious recipes to choose from, you're sure to find something you'll love. So what are you waiting for? Start cooking today!
LEMON GARLIC TUNA CAKES RECIPE
The best and easy patties made with canned tuna, lemon juice and zest, garlic, onion, breadcrumbs, eggs, mayo and shredded Parmesan. Quick and delicious tuna cakes for lunch or light dinner! More easy recipe: www.crunchycreamysweet.com
Provided by Anna
Categories Appetizer
Time 15m
Number Of Ingredients 15
Steps:
- Start by draining canned tuna from water. I use a small colander to do that.
- Next, combine it with garlic, onion, salt and pepper, lemon juice and zest, egg, breadcrumbs, mayo, 1/4 cup of grated Parmesan cheese and dried parsley. Mix well.
- Combine remaining breadcrumbs and grated cheese in a shallow dish. Scoop 1/4 cup of tuna mixture, form into a patty and lightly coat with breading mixture.
- Fry cake in pan with oil, until nicely browned on each side. Remove from pan and let rest for 5 minutes. Serve with spinach or other greens, additional lemon wedge or even simple aioli.
Nutrition Facts : Calories 142 kcal, Carbohydrate 7 g, Protein 8 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 302 mg, ServingSize 1 serving
MEDITERRANEAN TUNA CAKES WITH CITRUS MAYONNAISE
Make and share this Mediterranean Tuna Cakes With Citrus Mayonnaise recipe from Food.com.
Provided by dicentra
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- To prepare mayonnaise, combine first 5 ingredients in a small bowl. Cover and chill.
- To prepare tuna cakes, combine tuna and next 8 ingredients (tuna through salt) in a bowl; stir until well-blended. Divide tuna mixture into 4 equal portions; shape each into a 1/2-inch-thick patty. Dredge patties in 2 tablespoons breadcrumbs.
- Heat oil in a nonstick skillet coated with cooking spray over medium-high heat until hot. Add patties, and cook 3 minutes on each side or un-til browned. Serve with mayonnaise.
Nutrition Facts : Calories 173.9, Fat 6, SaturatedFat 1.4, Cholesterol 33.6, Sodium 236.4, Carbohydrate 7.8, Fiber 1.2, Sugar 2.7, Protein 21.1
SPICY TUNA & CHICKPEA PATTIES
Using canned chickpeas instead of potatoes means these spicy patties are really quick to make
Provided by Good Food team
Categories Lunch, Main course
Time 35m
Number Of Ingredients 12
Steps:
- Mix the yogurt with half the coriander in a small bowl. Cover and chill until needed.
- Tip the chickpeas into a food processor. Blitz for a just a few seconds so they keep some of their texture. Transfer to a large bowl. Flake in the tuna and mix in the onion, garlic, lemon juice, cumin, chilli and rest of the coriander. Season, then gently stir to mix all the ingredients. Shape into 12 patties with your hands. Dust with flour.
- Heat half the oil in a large frying pan. Cook 6 patties for 5-6 minutes, turning over after 3 minutes. Keep them warm while you cook the rest.
- Put the tomatoes in the pan. Cook over a high heat for 30-40 seconds until warmed through and starting to soften. Serve with the patties (3 per person) and the coriander dip.
Nutrition Facts : Calories 327 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Fiber 6 grams fiber, Protein 33 grams protein, Sodium 1.51 milligram of sodium
Tips:
- For the best flavor, use high-quality tuna. Look for tuna that is packed in olive oil or water, and avoid tuna that is packed in brine.
- If you don't have any panko breadcrumbs, you can make your own by pulsing bread in a food processor until it resembles coarse crumbs.
- Be careful not to overmix the tuna mixture, as this will make the cakes tough.
- You can cook the cakes in a skillet or in the oven. If you cook them in a skillet, be sure to use a non-stick skillet and cook the cakes over medium heat so that they don't burn.
- Serve the cakes with your favorite dipping sauce, such as tartar sauce, lemon-herb sauce, or Sriracha mayonnaise.
Conclusion:
These chickpea and tuna cakes are a delicious and healthy way to enjoy tuna. They're easy to make, and they're perfect for a quick and easy lunch or dinner. Serve them with your favorite dipping sauce, and you've got a meal that the whole family will love.
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