Best 2 Chickpea And Olive Appetizer Recipes
**A Flavorful Treat: Explore the Mediterranean Delight of Chickpea and Olive Appetizer Recipes**
Embark on a culinary journey to the shores of the Mediterranean with our collection of tantalizing chickpea and olive appetizer recipes. These delectable dishes, rooted in the vibrant flavors of the region, promise an explosion of taste that will transport your palate to sun-drenched piazzas and bustling souks. From classic hummus and falafel to innovative salads and dips, our recipes showcase the versatility of chickpeas and olives, two culinary gems of the Mediterranean. Dive into the rich, nutty flavors of hummus, a staple in Middle Eastern cuisine, or savor the crispy goodness of falafel, a beloved street food delicacy. Let your taste buds dance to the tangy, briny notes of olives as you indulge in refreshing salads and dips, perfect for any occasion. Prepare to tantalize your senses and relish the delightful harmony of chickpeas and olives in these culinary creations.
SIMPLE ROASTED CHICKPEA SNACK
This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad.
Provided by cheldi
Categories Appetizers and Snacks Beans and Peas
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
- Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.
Nutrition Facts : Calories 153.4 calories, Carbohydrate 17.5 g, Fat 8 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 295.7 mg, Sugar 0.3 g
21 MEDITERRANEAN CHICKPEA RECIPES THAT ARE NOT HUMMUS: HOW TO COOK CHICKPEAS
Once you learn how to cook chickpeas on the stovetop, you can store them in the fridge for up to 5 days to use in any of my Mediterranean chickpea recipes!
Provided by Suzy Karadsheh
Categories Dinner
Time 50m
Number Of Ingredients 6
Steps:
- Soak the chickpeas. You can either soak them overnight or try the quick soaking method. To soak overnight, put the chickpeas in a large bowl and add plenty of water to cover the chickpeas by a good 3 inches. Set aside for 24 hours. For the quick soak method, put the chickpeas in a pot and add 6 cups of water. Bring to a boil and cook for 2 minute. Turn the heat off, cover and let the chickpeas soak for 1 hour. Drain.
- Stovetop Method. In a large cooking pot, put the chickpeas and 1 teaspoon of baking soda. Cook over medium-high heat, tossing constantly for about 3 to 4 minutes. Add 7 cups of water to cover the beans by several inches. Season with a big pinch of kosher salt (about 1 teaspoon or more if you like). Add the bay leaf and garlic. Bring to a boil, then turn the heat down and simmer, skimming off any foam or skins that float to the top. Chickpeas will cook anywhere from 40 minutes to 1 ½ hour or until tender (cooking time will vary depending on the type and freshness of the chickpeas).
Nutrition Facts : Calories 138.4 kcal, Carbohydrate 23.1 g, Protein 7.3 g, Fat 2.3 g, SaturatedFat 0.2 g, Sodium 54.8 mg, Fiber 6.6 g, Sugar 4 g, UnsaturatedFat 1.5 g, ServingSize 1 serving
Tips:
- Choose the right chickpeas: Use dried chickpeas for a more flavorful dish. Soak them overnight before cooking to reduce cooking time.
- Cook the chickpeas properly: Follow the package instructions for cooking the chickpeas. Undercooked chickpeas will be hard and unpleasant to eat.
- Use fresh, flavorful ingredients: The quality of your ingredients will make a big difference in the taste of your dish. Use fresh vegetables, herbs, and spices whenever possible.
- Don't overcrowd the pan: When cooking the chickpeas, don't overcrowd the pan. This will prevent them from cooking evenly.
- Season to taste: Add salt, pepper, and other seasonings to taste. Be careful not to over-season the dish.
Conclusion:
This chickpea and olive appetizer is a delicious and easy-to-make dish that is perfect for any occasion. It is packed with flavor and nutrients, and it is sure to be a hit with your guests. So next time you are looking for a healthy and delicious appetizer, give this recipe a try. You won't be disappointed!
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