Best 4 Chickpea And Cabbage Soup With Sausage Recipes
**Savor the Hearty Goodness of Chickpea and Cabbage Soup with Sausage: A Culinary Delight for All Seasons**
Indulge in a delightful culinary experience with our enticing Chickpea and Cabbage Soup with Sausage, a delectable dish that promises to warm your soul and tantalize your taste buds. This hearty and flavorful soup is a symphony of textures and flavors, featuring tender chickpeas, crisp cabbage, and savory sausage, all simmered in a rich and aromatic broth. Perfect for chilly evenings or as a comforting lunch option, this soup is not only delicious but also packed with wholesome ingredients that nourish your body and mind.
**Explore Variations to Suit Your Palate:**
- **Classic Chickpea and Cabbage Soup:** Experience the timeless allure of the classic recipe, where the harmonious blend of chickpeas, cabbage, and sausage shines through in every spoonful.
- **Spicy Chickpea and Cabbage Soup:** Embark on a culinary adventure with this piquant variation, where a touch of chili powder and cayenne pepper adds a delightful warmth and depth of flavor.
- **Smoked Sausage Chickpea and Cabbage Soup:** Elevate your soup game with the smoky and robust flavor of smoked sausage, infusing the broth with an irresistible aroma and taste.
- **Vegetarian Chickpea and Cabbage Soup:** Delight in a meatless marvel, where hearty vegetables and a flavorful vegetable broth create a satisfying and nutritious soup that caters to vegetarians and vegans alike.
- **Kale and Chickpea Soup with Sausage:** Discover a vibrant twist on the classic, where kale replaces cabbage, adding a slightly bitter yet pleasantly earthy note to the soup.
Each variation offers a unique flavor profile, ensuring that there's a Chickpea and Cabbage Soup to suit every palate and preference. Gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving for more.
RUSTIC CABBAGE AND SAUSAGE SOUP
Easy and delicious rustic Italian-flavored cabbage soup.
Provided by mkhurt
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Heat a Dutch oven over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Add carrots, onion, celery, and garlic; cook and stir for 1 to 2 minutes.
- Add chicken broth, beans, tomatoes, cabbage, and Italian seasoning; bring to a simmer. Cook until cabbage is tender, about 5 to 10 minutes.
Nutrition Facts : Calories 379.4 calories, Carbohydrate 46.2 g, Cholesterol 26.8 mg, Fat 11.9 g, Fiber 11 g, Protein 22.4 g, SaturatedFat 4 g, Sodium 1456.7 mg, Sugar 5.5 g
SAUSAGE & CHICKPEA SKILLET
This quick sausage and chickpea dish is perfect for weeknight meals! You can throw it together quickly with just a few ingredients. —Phyllis Schwartz, Arcadia, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook sausage until no longer pink; drain. Remove and keep warm. In the same skillet, saute the onion, green pepper, celery, carrot and garlic in olive oil for until vegetables are tender, 3-4 minutes. Stir in the tomatoes, chickpeas, tomato paste, sugar, Italian seasoning, pepper flakes and sausage. , Bring to a boil. Reduce heat; simmer, uncovered until heated through, 4-6 minutes.
Nutrition Facts : Calories 284 calories, Fat 17g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 619mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 5g fiber), Protein 11g protein. Diabetic Exchanges
CREAMY SAUSAGE & CABBAGE SOUP
This creamy Cabbage Soup contains smoky sausage, fresh vegetables and of course sweet tender cabbage simmered in a flavorful creamy broth.
Provided by Holly Nilsson
Categories Soup
Time 35m
Number Of Ingredients 15
Steps:
- Cook sausage, onion and butter until onion is tender. Add celery, carrot, potato, cabbage, broth and salt & pepper to taste.
- Bring to a boil. Reduce heat, cover and simmer 10-15 minutes or until potatoes are tender.
- Meanwhile, melt butter in a small saucepan. Stir in flour and cook over medium heat about 2 min. Add milk and cream and stir until smooth. Continue whisking until thick and bubbly.
- Once vegetables are tender, add cream mixture into the soup. Allow to simmer 5 minutes.
- Remove from heat and stir in dill and parsley.
Nutrition Facts : Calories 307 kcal, Carbohydrate 12 g, Protein 8 g, Fat 25 g, SaturatedFat 12 g, Cholesterol 73 mg, Sodium 438 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CHICKPEA AND CABBAGE SOUP
Delicious and light tomato-based soup. A dollop of fresh hummus on top tastes unbelievable ! *Note: Depending on how brothy you like your soup, you can just adjust the amount of liquid. So if you want it to be more like a stew, use less water and stock, and if you want it to be more like a light soup, add more.
Provided by Munchkin1287
Categories Beans
Time 55m
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 14
Steps:
- Sautee onion and garlic in a large soup pot until onion are aromatic and browned, so approximately 5 minutes.
- Add vegetable stock, water, canned tomatoes, and chopped tomatoes. Reduce heat to low once liquid is warm.
- Add all the other ingredients.
- Cover and simmer for approximately 30-40 minutes. Stir occasionally.
Nutrition Facts : Calories 181.3, Fat 2.1, SaturatedFat 0.4, Cholesterol 1.1, Sodium 661.6, Carbohydrate 35.8, Fiber 8, Sugar 9.4, Protein 8.3
Tips:
- Use high-quality ingredients: Fresh vegetables, flavorful sausage, and a good quality broth will make all the difference in the taste of your soup.
- Don't be afraid to add your own twist: This recipe is a great starting point, but feel free to add your own favorite vegetables or seasonings.
- Cook the sausage thoroughly: This will help to prevent the soup from becoming greasy.
- Simmer the soup for at least 30 minutes: This will allow the flavors to meld and develop.
- Serve with a side of crusty bread or crackers: This will help to soak up the delicious broth.
Conclusion:
This soup is a hearty, healthy, and delicious meal that is perfect for a cold day. It is also a great way to use up leftover cabbage and sausage. So next time you're looking for a quick and easy soup recipe, give this one a try.
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