Indulge in a culinary journey with our tantalizing Chicken with Vegetable Marinara Sauce, a delectable dish that harmonizes the succulent flavors of chicken, crisp vegetables, and a rich, flavorful marinara sauce.
This comprehensive guide presents a versatile collection of recipes, catering to diverse dietary preferences and skill levels. Embark on a culinary adventure as we explore the classic Chicken with Vegetable Marinara Sauce, a vegetarian alternative with Meatless Marinara Sauce, and a low-carb variation featuring Chicken with Zucchini Noodles.
Our recipes are meticulously crafted to ensure a symphony of flavors, with step-by-step instructions to guide you effortlessly through the cooking process. Discover the secrets to creating a luscious marinara sauce from scratch, utilizing fresh, ripe tomatoes and aromatic herbs. Elevate your chicken with tender, succulent perfection, while the medley of vegetables adds vibrant colors and a delightful crunch.
Whether you're a seasoned cook or just starting your culinary exploration, our recipes are designed to inspire and empower you in the kitchen. Prepare to tantalize your taste buds and impress your loved ones with this symphony of flavors.
THE BEST PARMESAN CHICKEN BAKE
This chicken Parmesan is done casserole style (so, no breading or frying!), but still offers up that irresistible combination of tender chicken, crunchy/cheesy coating, and flavorful sauce.
Provided by Chef John
Categories World Cuisine Recipes European Italian
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Coat the bottom of a 9x13 inch casserole dish with olive oil, and sprinkle with garlic and hot red pepper flakes.
- Arrange the chicken breasts in bottom of the dish, and pour marinara sauce over chicken. Sprinkle basil over marinara sauce, and top with half the mozzarella cheese, followed by half the Parmesan cheese. Sprinkle on the croutons, then top with the remaining mozzarella cheese and remaining Parmesan cheese.
- Bake in preheated oven until cheese and croutons are golden brown and the chicken is no longer pink inside, about 35 minutes to an hour, depending on the shape and thickness of your chicken breasts. An instant-read thermometer inserted into the thickest part of a chicken breast should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 477 calories, Carbohydrate 28 g, Cholesterol 100.2 mg, Fat 21.7 g, Fiber 3.4 g, Protein 40.3 g, SaturatedFat 8.2 g, Sodium 1022.4 mg, Sugar 8.9 g
CHICKEN MARINARA
Garlic and basil flavor the tomato sauce that coats this tender Chicken Marinara. A friend gave me this skillet recipe several years ago. It's easy to make using pre-sliced mushrooms, commercial pasta sauce and quick-cooking pasta. -Kathleen Williams, St Albans, West Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 4-6 minutes on each side or until a thermometer reads 170°; remove and keep warm., In the same skillet, saute the mushrooms, garlic, basil and Italian seasoning until mushrooms are tender. Stir in spaghetti sauce and wine. Add chicken; cover and simmer for 10 minutes or until heated through. Serve with pasta.
Nutrition Facts : Calories 241 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 930mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 4g fiber), Protein 27g protein.
CHICKEN, PASTA AND VEGETABLE MARINARA SKILLET
Rotini pasta, chicken breasts and vegetables are cooked in a marinara sauce until tender and delicious in this easy skillet dish.
Provided by My Food and Family
Categories Home
Time 42m
Yield Makes 4 servings, 1-3/4 cups each.
Number Of Ingredients 9
Steps:
- Cook and stir bacon in large saucepan on medium heat 4 min. or until crisp. Use slotted spoon to transfer bacon to medium bowl, reserving 2 tsp. drippings in pan. Add chicken and seasoning to drippings; cook and stir 4 min. or until chicken is no longer pink. Add to bacon.
- Add carrots to saucepan; cook and stir 2 min. Add broth, pasta sauce and pasta; stir. Bring to boil on high heat; simmer on medium-low heat 12 min. Stir in zucchini and chicken mixture; simmer 8 to 10 min. or until pasta and vegetables are tender and chicken is done.
- Top with cheese.
Nutrition Facts : Calories 490, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 1140 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 47 g
# 1 BAKED CHICKEN WITH MARINARA SAUCE
Make and share this # 1 Baked Chicken With Marinara Sauce recipe from Food.com.
Provided by Timothy H.
Categories Whole Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash chicken well under cold water, pat dry.Combine flour,salt and pepper on a paper bag or plastic bag. Add pieces a few at a time and shake until coated with flour mixture. Place chicken in a shallow baking dish. Dot with butter.
- Bake at 450 for 25 minutes. Remove from oven then pour the marinara sauce over the chicken. Sprinkle with dillweed and cheese. Reduce heat to 350 and bake 25 minutes. Serve hoy or cold.
Nutrition Facts : Calories 963.8, Fat 63.6, SaturatedFat 21, Cholesterol 280.5, Sodium 1483.8, Carbohydrate 25.5, Fiber 1, Sugar 10.5, Protein 68.3
Tips:
- For the best flavor, use fresh, ripe vegetables.
- If you don't have vegetable broth, you can use chicken broth or water.
- To make the sauce thicker, simmer it for longer.
- Season the sauce to taste with salt, pepper, and Italian seasoning.
- Serve the chicken with your favorite pasta, rice, or vegetables.
Conclusion:
This chicken with vegetable marinara sauce is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The chicken is tender and juicy, and the sauce is flavorful and packed with vegetables. This dish is also a great way to get your kids to eat their vegetables!
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