**Tantalizing Chicken with Peppers and Tomatoes: A Culinary Journey of Flavors and Colors**
Embark on a delightful culinary adventure with our enticing recipe for Chicken with Peppers and Tomatoes, a vibrant dish that tantalizes your taste buds and captivates your senses. This delectable creation blends succulent chicken, an array of colorful peppers, juicy tomatoes, and an aromatic herb blend, resulting in a symphony of flavors that will leave you craving for more. Prepared in a single skillet for seamless cooking, this recipe offers a hassle-free and flavorful weeknight dinner solution. Additionally, we present a collection of equally tempting variations to suit your preferences, such as a zesty Lemon Herb Chicken with Roasted Vegetables, a savory One-Pot Creamy Tuscan Chicken Pasta, and a flavorful Sheet Pan Chicken Fajitas. These diverse recipes promise an unforgettable culinary experience, whether you seek a refreshing citrusy twist, a creamy comforting pasta dish, or a tantalizing Tex-Mex fiesta.
CHICKEN BREASTS WITH PEPPERS, TOMATOES AND SAFFRON
Portugal launched great explorations in the 15th and 16th centuries, often in search of spices, and to a large extent, their discoveries defined their national cuisines. They discovered Madeira, the Azores and the Cape Verde Islands. Vasco da Gama, seeking a sea route to India, brought back one of most important spices of all, black pepper. Exploration of the New World turned up sweet and hot peppers, corn, all varieties of beans, tomatoes, vanilla, avocados, chocolate, squashes and guavas (from which chewing gum is made). These discoveries truly revolutionized the kitchens of Europe. This dish has a sauce based on tomatoes and is typical of casseroles found in Portugal. First the peppers, onions and garlic are sautéed in olive oil. Tomatoes and saffron, another spice associated with the Iberian peninsula, are added to this mixture. The chicken is browned first, then slowly cooked. The pan is deglazed with chicken stock and white wine before the other ingredients are combined.
Provided by Pierre Franey
Categories dinner, one pot, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the oil over medium high heat in a skillet. Add the peppers, onions, garlic, salt and pepper. Cook, stirring, about 3 minutes or until crisp tender. Then add the tomatoes and saffron. Cover and simmer 10 minutes.
- Meanwhile, melt the butter in a skillet large enough to hold the chicken breasts in one layer. Season the chicken with salt and pepper. Cook over medium heat until lightly browned, about 4 minutes. Turn the pieces, reduce the heat and cook about 5 minutes or until done. Do not overcook. Transfer the chicken to a warm platter and keep it warm.
- Add the shallots to the skillet and cook until wilted. Do not brown. Pour in the wine and scrape the bottom with a wooden spatula to dissolve any brown particles that may cling to the bottom of the skillet. Reduce the wine almost completely and add the chicken broth. Let this cook until it is almost totally reduced. Add the chicken breasts and any liquid that may have accumulated. Add the pepper and tomato mixture, bring to a simmer and add the parsley. Serve with rice.
Nutrition Facts : @context http, Calories 352, UnsaturatedFat 9 grams, Carbohydrate 14 grams, Fat 17 grams, Fiber 3 grams, Protein 34 grams, SaturatedFat 5 grams, Sodium 821 milligrams, Sugar 4 grams, TransFat 0 grams
CHICKEN, PEPPER AND TOMATOES
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil, in a large skillet, over medium high heat. Add the chicken and saute for 2 minutes a side to add some color. Remove the chicken to a plate.
- Add the bell pepper, carrot, celery and garlic to the skillet and saute, stirring continuously, for about 2 minutes or until the vegetables begin to get tender. Add the white wine and evaporate. Add the tomatoes, return the chicken on top. Cover and cook over low heat for 5 to 8 minutes or until the chicken is cooked through.
- Remove the chicken and set over the warm rice salad. Adjust seasoning of the pan sauce and spoon over the top.
ONE-PAN CHICKEN,TOMATO AND PEPPER PASTA
As if being quick and delicious weren't enough...! This chicken, tomato and pepper pasta is a one-pan dish-AND a Healthy Living recipe.
Provided by My Food and Family
Categories Home
Time 35m
Yield Makes 6 servings.
Number Of Ingredients 8
Steps:
- Cook and stir chicken in hot oil in large skillet on medium-high heat for 5 minutes or until chicken is lightly browned.
- Add 3 cups water, chicken broth and lemon peel; mix well. Stir in pasta; cover. Bring to boil. Reduce heat to low; simmer 15 minutes or until pasta is tender.
- Stir in tomatoes and pepper strips; cook an additional 5 minutes or until chicken is cooked through and vegetables are crisp-tender. Add cheese; toss lightly.
Nutrition Facts : Calories 400, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g
CHICKEN WITH PEPPERS AND TOMATOES
Provided by Mary Sellen
Categories Chicken Pepper Poultry Tomato Sauté Low/No Sugar Summer Bon Appétit California
Yield Serves 4
Number Of Ingredients 10
Steps:
- Melt 1 1/2 tablespoons butter in heavy large skillet over medium-high heat. Season chicken with salt and pepper. Add to skillet and cook until golden brown and cooked through, about 3 minutes per side. Transfer to platter.
- Melt remaining 1 1/2 tablespoons butter in same skillet over medium heat. Add onion, mushrooms and bell pepper to skillet and sauté until almost tender, about 5 minutes. Add tomatoes with juices, broth, chili powder and crushed red pepper. Cook until mixture thickens, breaking up tomatoes with wooden spoon, about 8 minutes. Return chicken and any juices on platter to skillet. Simmer until chicken is just heated through, about 2 minutes. Transfer to platter and serve.
BRAISED CHICKEN WITH GREEN PEPPERS AND TOMATOES
Categories Chicken Pepper Poultry Tomato Braise Quick & Easy Low/No Sugar Dinner Bell Pepper Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Sprinkle chicken with salt and pepper. Working in batches, cook chicken until golden brown, about 4 minutes total, adding more oil as needed. Transfer to platter (reserve skillet).
- Add onion, garlic, and parsley to same skillet; sauté until onion is soft, scraping up browned bits, about 4 minutes. Add green peppers, tomatoes, and wine; return chicken to skillet. Cover; simmer over medium-low heat 30 minutes. Uncover; cook until chicken is tender and sauce is reduced, about 15 minutes. Season with salt and pepper.
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients and utensils ready. This will help you stay organized and avoid scrambling around in the middle of cooking.
- Choose the right pan: A large skillet or Dutch oven is ideal for this recipe. Make sure it has a lid so you can braise the chicken.
- Brown the chicken: Browning the chicken before braising it adds flavor and color. Be sure to brown it in batches so that it doesn't overcrowd the pan and steam instead of brown.
- Use a variety of peppers: This recipe calls for a mix of bell peppers and poblano peppers. You can use any color of bell peppers you like, but poblano peppers add a mild heat that complements the chicken and tomatoes.
- Don't overcrowd the pan: When you add the vegetables to the pan, make sure not to overcrowd it. If the pan is too crowded, the vegetables will steam instead of brown.
- Season to taste: Be sure to taste the sauce before serving and adjust the seasonings accordingly. You may want to add more salt, pepper, or chili powder to taste.
Conclusion:
This chicken with peppers and tomatoes is a flavorful and easy-to-make dish that is perfect for a weeknight meal. The chicken is tender and juicy, and the sauce is rich and flavorful. Serve it over rice, pasta, or mashed potatoes for a complete meal.
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