Aromatic and delectable, chicken with green peppers in black bean sauce is a classic Chinese dish that tantalizes taste buds with its savory and slightly spicy flavors. This dish is a harmonious blend of tender chicken, crunchy green peppers, and a rich black bean sauce that brings depth and umami to every bite. It's a versatile dish that can be easily customized to suit different preferences, making it a favorite among home cooks and restaurant-goers alike.
This recipe article provides a comprehensive guide to creating this mouthwatering dish, offering two variations to cater to different tastes and dietary preferences. The first recipe is a traditional version that uses chicken breast and a flavorful black bean sauce made from scratch. The second recipe is a vegetarian alternative that substitutes tofu for chicken, resulting in a equally delicious and protein-packed dish. Both recipes are easy to follow and provide step-by-step instructions to ensure success.
Whether you're a seasoned cook or a beginner looking to expand your culinary skills, this article has everything you need to create a restaurant-quality chicken with green peppers in black bean sauce. Get ready to embark on a culinary journey that will leave you and your loved ones craving for more.
CHICKEN WITH BLACK BEAN SAUCE
Chicken with Black Bean Sauce is a simple, quick stir-fry that takes just 5 minutes to cook! Fermented black beans have such a unique umami favor that you're going to want to make this every week.
Provided by Judy
Categories Chicken and Poultry
Time 40m
Number Of Ingredients 16
Steps:
- Combine the chicken and the marinade ingredients in a bowl, and mix until all the liquid is absorbed. Allow to marinate for 30 minutes.
- Pre-heat your wok over high heat, until it starts to smoke. This step is essential, as it prevents the chicken from sticking to the wok. With your spatula, spread 2 tablespoons of oil over the bottom of the wok. Add the chicken, and quickly spread the pieces into a single layer. Let the chicken cook for about 30 seconds, flip, and cook the other side for another 30 seconds. The chicken is done once it turns opaque--be careful not to overcook it. Turn off the heat, transfer the chicken to a dish, and set aside.
- Next, heat 1 tablespoon of oil in the wok over medium heat. Add the ginger, and let it cook for 15 seconds. Next, add the garlic, the white parts of the scallions, and the black beans. Stir for another 30 seconds. Now turn up the heat to high. Add the green and red peppers, and stir fry for about a minute. Add the sugar, Shaoxing wine, salt, the chicken, 2 tablespoons of water, and the green parts of the scallion. Quickly stir-fry everything well to coat in the sauce, and serve!
Nutrition Facts : Calories 293 kcal, Carbohydrate 9 g, Protein 28 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 901 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
CHICKEN WITH GREEN BEANS IN BLACK BEAN SAUCE
This is one of Rachael Ray's favorite takeout dishes--Chicken with Green Beans in Black Bean Sauce. Rachael says making takeout-style food at home allows you to control the quality and amount of ingredients.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 22
Steps:
- For the rice: Bring stock and rice to boil, reduce heat to low, cover and cook 18 minutes, shaking pot occasionally.
- For the chicken and green beans: On a gel board, halve chicken breasts horizontally, then thinly slice.
- In a medium glass mixing bowl, whisk up light soy, Shaoxing, cornstarch and peppercorn, add chicken and coat evenly.
- Bring a few inches of water to boil in a deep skillet. Fill a large bowl with ice water. Place a strainer in sink.
- Salt the water. Boil the green beans 3 to 4 minutes, drain and cold-shock in cold water, then drain again.
- For the stir-fry sauce: In a second medium bowl, whisk up the Shaoxing or sherry, light and dark soy, black bean sauce and cornstarch.
- For the stir-fry: Heat a large nonstick skillet over medium-high to high heat with about 2 tablespoons high-temperature cooking oil. Add chicken and brown (in 2 batches if pan is not large enough to brown without overcrowding), about 5 minutes. Transfer chicken to a platter and add 2 tablespoons more oil, 2 turns of the pan. Add green beans and toss a couple of minutes. Add shallots or leeks, ginger, garlic, fermented black beans if using and chicken brodo and toss 1 to 2 minutes. Add stir-fry sauce and toss. Reduce heat to simmer, add chicken back to pan and toss to combine.
- Line shallow bowls or plates with rice and make a well for the chicken and beans. Drizzle with sesame oil and top with sesame seeds.
CHICKEN W/GRN PEPPERS IN BLACK BEAN SAUCE
I LOVE BLACK BEAN SAUCE SO I STARTED MAKING THIS MEAL ...VERY AUTHENTIC! DONT LET THIS RECIPE PASS U BY BECAUSE OF LONG LIST OF INGREDIENTS. TRY IT U WILL LOVE IT!
Provided by Lora DiGs
Categories Chicken
Time 1h15m
Number Of Ingredients 13
Steps:
- 1. HEAT WOK OR DEEP LARGE PAN, ADD SESAME OIL (OR SESAME/CHILI OIL IF U LIKE IT HOT).STIR IN GARLIC AND CARROTS AND BLACK BEAN SAUCE.
- 2. ADD CHICKEN STIR FREQUENTLY UNTIL CHICKEN IS ALMOST COOKED...THEN ADD ONIONS, GREEN PEPPERS AND MUSHROOMS. ADD GRATED GINGER ROOT, BLK.PEPPER AND SOY SAUCE...COOK FOR 5 MIN.
- 3. POUR IN BEEF BROTH, STIR AND COVER FOR ABOUT 10 MINUTES. STIR IN CORNSTARCH MIXTURE UNTIL THICKENED. SERVE ON WHITE RICE AND ENJOY!
CHICKEN IN GARLIC AND BLACK BEAN SAUCE
This classic Chinese stir-fry dish is not only delicious, but also very simple to make. Chicken is stir-fried with onions, peppers, and bean sprouts, then served in a garlic and black bean sauce.
Provided by tonytsang
Categories World Cuisine Recipes Asian Chinese
Time 50m
Yield 6
Number Of Ingredients 18
Steps:
- Mix 1 tablespoon cornstarch with 1 tablespoon water together in a bowl. Stir in soy sauce, sugar, and 1 teaspoon salt. Add chicken; toss to combine. Let stand to marinate, about 20 minutes.
- Bring water to a boil in a saucepan. Add bean sprouts; cook just until blanched, about 30 seconds; drain.
- Combine 1/4 cup water, oyster sauce, and sugar together in a small bowl.
- Heat vegetable oil in a skillet over high heat. Add black bean sauce and garlic; cook and stir until fragrant, 2 to 3 minutes. Add onion and 1/2 teaspoon salt; cook and stir until soft, 3 to 4 minutes. Add marinated chicken; stir-fry until opaque and cooked through, 3 to 4 minutes. Stir in oyster sauce mixture; cook until heated through, 1 to 2 minutes. Cover and simmer until flavors blend, about 3 minutes. Stir in bell pepper; cover and cook until softened, 1 to 2 minutes. Dissolve 2 teaspoons cornstarch in 1 tablespoon water. Stir in bean sprouts and cornstarch mixture; cook until sauce is thickened, 2 to 3 minutes more.
Nutrition Facts : Calories 174.6 calories, Carbohydrate 8.2 g, Cholesterol 58.5 mg, Fat 5 g, Fiber 0.9 g, Protein 23.1 g, SaturatedFat 1.1 g, Sodium 848.6 mg, Sugar 3.3 g
CHICKEN IN BLACK BEAN SAUCE
From my favorite cookbook- The Roosevelt Raccoons "All of Our Favorites" cookbook. The cookbook contains recipes from active parents and teachers of Roosevelt Elementary School, Mankato, MN. It is where I went to school, and my family submitted all of our family favorites for it. So, we probably have 10 copies of the book in our house! This recipe was from Fahn Hakkila, a friend of ours.
Provided by BeccaB3c
Categories One Dish Meal
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 17
Steps:
- Combine cornstarch, soy, sherry, and 1 teaspoon water in a bowl.
- Stir and coat chicken with this mix, then add 1 1/2 teaspoons oil and marinate for 15 minutes.
- Prepare cooking sauce by mixing 1 tablespoon each soy sauce and cornstarch, 1/2 teaspoon sugar, and 1/2 cup chicken broth or water.
- Set aside.
- Heat wok or frying pan over high heat.
- Add 2 tablespoons oil when pan is hot.
- Add black bean sauce and garlic to hot oil.
- Stir-fry chicken in this mixture until opaque (roughly 3 minutes)- Remove from pan.
- Add 1 tablespoon oil.
- When hot, add and stir-fry peppers and onion for 40 seconds.
- Mix in 1 tablespoon water and cook 1 minute.
- Return chicken to pan and cook, stirring until sauce boils and thickens.
Nutrition Facts : Calories 404.7, Fat 18.4, SaturatedFat 2.7, Cholesterol 87.8, Sodium 678.1, Carbohydrate 18.2, Fiber 3.7, Sugar 9, Protein 38.5
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you save time and avoid scrambling during the cooking process.
- Use fresh ingredients: Fresh ingredients will give your dish the best flavor. If possible, try to use organic or locally-sourced ingredients.
- Marinate the chicken: Marinating the chicken in the black bean sauce for at least 30 minutes will help to tenderize the chicken and infuse it with flavor.
- Cook the chicken over high heat: This will help to sear the chicken and lock in the juices.
- Use a large skillet or wok: This will give you plenty of room to stir-fry the chicken and vegetables.
- Stir-fry the chicken and vegetables in batches: This will help to prevent the ingredients from becoming overcrowded and steamed instead of stir-fried.
- Add the black bean sauce to the skillet or wok: Bring to a simmer and cook for 5 minutes, or until the sauce has thickened.
- Serve immediately: Chicken with green peppers in black bean sauce is best served hot, over rice or noodles.
Conclusion:
Chicken with green peppers in black bean sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is tender and flavorful, and the vegetables are crisp and colorful. The black bean sauce is rich and savory, and it pairs perfectly with the chicken and vegetables. This dish is sure to please everyone at your table.
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