**Kick your taste buds into high gear with our tantalizing Chicken with Endive, Radicchio, and Balsamic Vinegar Glaze. This exquisite dish is a symphony of flavors and textures, featuring succulent chicken nestled amidst a vibrant medley of endive and radicchio, all harmoniously glazed with a luscious balsamic vinegar reduction. Prepare to embark on a culinary journey that will leave your palate craving more.**
**In addition to the main recipe, we've included a delightful selection of variations to suit every palate. Explore the zesty tang of our Lemon-Caper Chicken with Endive and Radicchio, or indulge in the nutty richness of our Parmesan-Crusted Chicken with Endive and Radicchio.**
**For those seeking a lighter option, our Grilled Chicken with Endive and Radicchio Salad offers a refreshing twist on this classic combination. And if you're craving a vegetarian alternative, our Roasted Vegetable Salad with Endive and Radicchio is a vibrant and flavorful dish that won't disappoint.**
**No matter your preference, our collection of recipes guarantees an unforgettable dining experience. So gather your ingredients, prepare your taste buds, and let's embark on this culinary adventure together!**
CHICKEN TENDERS WITH BALSAMIC VINEGAR GLAZE - CLEAN EATING
I copied this from my daughters clean eating magazine. I'm sure this is going to need salt...so feel free to add some unless you are really watching your sodium and/or really eating clean. :)
Provided by teresas
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat pan over med-high heat, spray with cooking spray.
- Add chicken tenders and season with pepper.
- Cook turning pieces half way through about 7 minutes.
- Remove and set aside.
- Reduce the heat to low-med add garlic and saute.
- Then add vinegar, honey and chicken broth.
- Simmer scraping the bottom of the pan for 1 minute.
- Return chicken to pan.
- Mix all ingredients together and heat through.
- Garnish and serve.
Nutrition Facts : Calories 127, Fat 2.3, SaturatedFat 0.5, Cholesterol 54.4, Sodium 148.4, Carbohydrate 6.7, Sugar 6.2, Protein 18.5
BALSAMIC-GLAZED CHICKEN
Chicken, onions, and mushrooms with a slightly sweet balsamic glaze. Serve over rice.
Provided by Brandie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Season chicken with salt and pepper. Mix balsamic vinegar, soy sauce, water, and brown sugar together in a small bowl until sugar is dissolved.
- Heat oil in a large skillet over medium heat. Brown chicken in the hot oil until no longer pink in the center, 3 to 4 minutes per side. Remove from the skillet and set aside.
- Add mushrooms and onion to the skillet, adding more oil as needed. Cook over medium heat until soft, about 5 minutes. Return chicken to the skillet and pour balsamic glaze on top. Reduce heat to low and let simmer gently until sauce thickens slightly and chicken is warmed through, 3 to 4 minutes.
Nutrition Facts : Calories 228.8 calories, Carbohydrate 14.6 g, Cholesterol 64.6 mg, Fat 6.2 g, Fiber 1.8 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 1025.9 mg, Sugar 10.2 g
SAUTEED RADICCHIO WITH HONEY AND BALSAMIC VINEGAR
Serve this simple side of sauteed radicchio with grilled steak, chicken, or Italian sausages.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- Rinse radicchio (leave some water still clinging to leaves). In a large skillet, heat oil over medium-high. Add radicchio and season with salt and pepper. Cook, tossing, until tender, about 4 minutes. Add vinegar and honey and stir to combine.
Nutrition Facts : Calories 44 g, Fat 1 g, Protein 1 g
Tips:
- Choose the right chicken and vegetables. For the best results, use a whole chicken that is about 3 pounds. You can also use chicken breasts or thighs, but the cooking time may need to be adjusted. For the vegetables, choose endive and radicchio that are fresh and crisp.
- Prepare the chicken and vegetables properly. Before cooking the chicken, rinse it thoroughly and pat it dry. Then, season the chicken with salt, pepper, and any other desired seasonings. Cut the endive and radicchio into 1-inch pieces.
- Cook the chicken and vegetables until tender. To cook the chicken, you can roast it in the oven, grill it, or sauté it in a pan. The cooking time will depend on the method you choose. Once the chicken is cooked through, add the endive and radicchio and cook until they are tender.
- Make the balsamic vinegar glaze. While the chicken and vegetables are cooking, make the balsamic vinegar glaze. To do this, simply simmer balsamic vinegar, sugar, and water in a saucepan until the mixture thickens.
- Serve the chicken and vegetables. Once the chicken and vegetables are cooked and the glaze is ready, serve the dish immediately. You can garnish the dish with fresh herbs, such as parsley or thyme.
Conclusion:
This recipe for chicken with endive, radicchio, and balsamic vinegar glaze is a delicious and healthy way to enjoy chicken. The chicken is cooked until tender and juicy, and the vegetables are crisp and flavorful. The balsamic vinegar glaze adds a sweet and tangy flavor to the dish. This recipe is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love