Indulge in a culinary journey with our tantalizing Chicken, Vegetable, and Rice Medley! This delectable dish is a harmonious blend of tender chicken, crisp vegetables, and fluffy rice, enveloped in a flavorful sauce that tantalizes your taste buds. With a symphony of textures and a burst of colors, this medley is not only a visual delight but also a nutritional powerhouse.
In this comprehensive guide, we'll take you through three irresistible variations of this classic dish:
1. **Classic Chicken, Vegetable, and Rice Medley:** This timeless recipe is a crowd-pleaser, featuring succulent chicken, an array of colorful vegetables, and fluffy rice, all harmoniously combined in a savory sauce.
2. **Creamy Pesto Chicken, Vegetable, and Rice Medley:** Elevate your taste buds with this creamy and flavorful twist on the classic medley. Tender chicken and crisp vegetables are enveloped in a luscious pesto cream sauce, creating a symphony of flavors that will leave you craving more.
3. **Spicy Szechuan Chicken, Vegetable, and Rice Medley:** Embark on a culinary adventure with this fiery and aromatic medley. Succulent chicken and an array of vegetables are coated in a tantalizing Szechuan sauce, delivering a delightful balance of heat and flavor that will ignite your senses.
Get ready to embark on a culinary journey that will satisfy your cravings and leave you longing for more. Let's dive into the recipes and create a flavorful masterpiece that will become a staple in your kitchen!
CHICKEN, VEGETABLE AND RICE MEDLEY
Chicken Helper jump-starts a soul-food favorite. A pinch of this and that lend a cook's homemade touch.
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- In small bowl, mix paprika, all-purpose seasoning and red pepper; set aside.
- In 12-inch skillet, heat oil and butter over high heat until butter is melted. Add chicken and half of the paprika mixture; cook and stir over high heat until chicken is white. Remove chicken from skillet; set aside.
- Add bell peppers and onion to skillet; cook and stir 1 minute. Stir in mushrooms, tomatoes and remaining paprika mixture; cook and stir 1 minute. Stir in chicken, uncooked rice and seasoning mixes (from Chicken Helper boxes) and broth. Heat to boiling; reduce heat to low. Cover; cook 15 to 20 minutes or until rice is tender. Remove from heat. Let stand 5 minutes.
Nutrition Facts : Calories 370, Carbohydrate 39 g, Cholesterol 80 mg, Fiber 3 g, Protein 32 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1270 mg, Sugar 4 g, TransFat 0 g
CHICKEN GARDEN MEDLEY
After my family sampled this dish at a friend's house, it quickly became a favorite-especially with our teenage daughters, who request it at least once a week! -Dohreen Winkler, Howell, Michigan
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, saute chicken and garlic in 2 tablespoons butter for 10-12 minutes or until chicken juices run clear. Add vegetables. Cook until crisp-tender; remove from skillet and set aside. , In the same skillet, melt remaining butter. Add flour, salt and pepper; stir to form a smooth paste. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cream and heat through. Add chicken and vegetables; stir until well mixed. , Place pasta in a greased 2-qt. baking dish. Pour chicken mixture over top. Sprinkle with Parmesan cheese. Cover and bake at 350° for 15 minutes; uncover and bake 5 minutes longer.
Nutrition Facts : Calories 404 calories, Fat 19g fat (11g saturated fat), Cholesterol 111mg cholesterol, Sodium 690mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 30g protein.
CREAMY CHICKEN-VEGETABLE RICE MEDLEY
Creamy Neufchatel and a medley of vegetables elevate this skillet chicken dish into something special. Serve over hot cooked rice and enjoy!
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cook and stir chicken in skillet on medium heat 8 to 10 min. or until done. Stir in broth; cook 2 to 3 min. or until heated through.
- Add Neufchatel; cook 2 to 3 min. or until melted, stirring frequently. Add vegetables; stir gently.
- Let stand, covered, 5 min. Serve over rice.
Nutrition Facts : Calories 380, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 33 g
VEGETABLE CHICKEN MEDLEY
In Springfield, Missouri, Kristen Feola stir-fries this combination of tender chicken chunks, onions, broccoli, pepper and rice. Seasoned with garlic, ginger and a simple pineapple sauce, the made-in-moments main course includes crunchy chopped peanuts.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, saute the onion, red pepper, broccoli, green onions, parsley, garlic, ginger and pepper in oil until vegetables are crisp-tender. Stir in chicken and rice. , In a small bowl, combine cornstarch, pineapple juice and soy sauce until smooth; stir into the skillet. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in peanuts.
Nutrition Facts :
CHICKEN & RICE MEDLEY
I had left over roasted chicken and needed something to make it with. My boys like when I just "whip something up" so we came up with this.
Provided by Suzanne Valerie
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine water,soup,and rice in a large pot.
- Add the rest of the ingredients.
- Bring to a boil, stirring constantly.
- Lower heat to a simmer and cover.
- Simmer until all of the liquid is absorbed.
Nutrition Facts : Calories 593.1, Fat 7.6, SaturatedFat 2.1, Cholesterol 61.4, Sodium 490.8, Carbohydrate 96.2, Fiber 5.9, Sugar 5.3, Protein 32.2
CHICKEN AND VEGETABLE MEDLEY BAKED RICE
Make and share this Chicken and Vegetable Medley Baked Rice recipe from Food.com.
Provided by vintagenovelty
Categories Lunch/Snacks
Time 35m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 200 degrees C (400 degrees F).
- Cut the chicken meat into cubes and sear over high heat to seal in the juices.
- Mix chicken cubes with the cream of chicken soup, mixed vegetables and thyme.
- Place the cooked rice in a claypot and mix in the chicken mixture.
- Sprinkle the cheese over the rice.
- Bake in preheated oven for 15 minutes, or until the cheese bubbles and browns.
- My mum believes that the claypot can be substituted with an oven-proof pan or with a small baking tin.
Nutrition Facts : Calories 688.5, Fat 27.5, SaturatedFat 12.1, Cholesterol 177.6, Sodium 1689.7, Carbohydrate 52, Fiber 4.8, Sugar 1.1, Protein 57.4
CHICKEN, RICE AND VEGETABLE SOUP
A delicious blend of chicken, rice, and vegetables. Perfect as a meal, or to take the edge off hunger between meals. Excellent winter warmer.
Provided by Gary Coveney
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- In a large saucepan over high heat, combine 4 cups water and the chicken broth and bring to a boil. Add the chicken, carrots, onion, celery and bouillon and reduce heat to low. Cover and simmer for about 15 minutes or until the vegetables are soft.
- Add more water as necessary. Add the rice and allow to simmer for another 15 minutes, or until the rice is tender. Add salt and pepper to taste.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 22.5 g, Cholesterol 19.7 mg, Fat 1 g, Fiber 2.6 g, Protein 9.7 g, SaturatedFat 0.2 g, Sodium 1101.6 mg, Sugar 4.7 g
ASIAN-STYLE CHICKEN AND VEGETABLES
It's a good way to eat your veggies! Serve over white rice and a little soy sauce and lime.
Provided by JENISSE
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- Mix chicken with ground ginger, black pepper, garlic salt, and sesame oil in a bowl; cover and refrigerate for 30 minutes.
- Bring a pot of salted water to a boil. Cook broccoli, bell pepper, and mushrooms in the boiling water until broccoli is just tender, about 3 minutes; drain.
- Whisk cornstarch and 1/2 cup water together in bowl.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Cook and stir chicken until lightly browned, about 5 minutes.
- Stir cooked vegetables, jicama, brown sugar, and honey into chicken. Add cornstarch mixture and continue cooking and stirring until chicken is no longer pink in the center, about 5 minutes more.
- Sprinkle sesame and peanuts over chicken and vegetables before serving.
Nutrition Facts : Calories 209.3 calories, Carbohydrate 16.1 g, Cholesterol 30.4 mg, Fat 10.4 g, Fiber 2.7 g, Protein 13.8 g, SaturatedFat 1.7 g, Sodium 507.3 mg, Sugar 9.7 g
CHICKEN AND RICE
Quickest thing going. Even my 12 year old son can make it in less than 15 minutes! Great for kids, big and small alike. Believe it or not, this dish is ready to eat in about 10 minutes! Delicious!
Provided by R.E. Vincent
Categories Meat and Poultry Recipes Chicken
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Prepare rice according to package directions.
- When rice is ready, add chicken to pot and continue to stir over low heat. Mix in soup, and continue cooking until heated through.
Nutrition Facts : Calories 204.9 calories, Carbohydrate 29.4 g, Cholesterol 18.7 mg, Fat 5.3 g, Fiber 0.6 g, Protein 8.6 g, SaturatedFat 1.4 g, Sodium 456.1 mg, Sugar 0.3 g
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and avoid scrambling around the kitchen.
- Use fresh, high-quality ingredients: The fresher your ingredients, the better your dish will taste. Whenever possible, use organic or locally-sourced ingredients.
- Don't overcrowd the pan: When cooking the chicken and vegetables, make sure not to overcrowd the pan. This will prevent them from cooking evenly.
- Season your food well: Don't be afraid to season your food with salt and pepper. This will help to bring out the flavors of the ingredients.
- Cook the rice according to the package directions: Different types of rice have different cooking times, so be sure to follow the instructions on the package.
- Serve immediately: This dish is best served immediately after it is cooked. The rice will start to absorb the sauce and become mushy if it sits for too long.
Conclusion:
This Chicken, Vegetable, and Rice Medley is a delicious and easy-to-make dish that is perfect for a busy weeknight meal. It is packed with flavor and nutrients, and it is sure to please the whole family. So next time you're looking for a quick and healthy meal, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love