Best 5 Chicken Tenders W Balsamic Vinegar Glaze Recipes
Indulge in the delightful flavors of crispy chicken tenders coated in a luscious balsamic vinegar glaze, perfectly balancing tangy and sweet notes. The chicken is tender and juicy on the inside, while the glaze adds a delightful crunch and a burst of flavor in every bite. Served with a variety of dipping sauces, these chicken tenders are perfect for any occasion, whether it's a casual gathering with friends or a fancy dinner party.
Additionally, the article features a collection of delectable recipes that are sure to tantalize your taste buds. From the classic Southern-fried chicken to the aromatic chicken parmesan, each recipe offers a unique culinary journey. Whether you're a seasoned home cook or just starting out in the kitchen, these recipes provide step-by-step instructions and helpful tips to ensure success. So, get ready to embark on a flavor-filled adventure and discover your new favorite chicken recipes.
BALSAMIC CHICKEN TENDERS
Tender, juicy, marinated balsamic chicken tenders make a simple and delicious main course.
Provided by Kristin
Categories Main Course
Time 50m
Number Of Ingredients 7
Steps:
- Whisk together chicken broth, balsamic vinegar, garlic, and Italian seasoning.
- Place chicken tenders in a resealable plastic bag with the marinade. Massage and shake to coat. Let sit on the counter for no more than 30 minutes or marinate in the fridge for an hour or up to 12 hours.
- Heat olive oil in a large, heavy bottomed skillet.
- Season chicken with salt and place in the skillet with space between each piece. Work in batches if you have to. Cook the chicken over medium high heat until browned on both sides; about 3-5 minutes per side.
- Transfer cooked chicken to a plate and cover with foil. Rest 5 minutes before serving.
Nutrition Facts : Calories 242 kcal, Carbohydrate 3 g, Protein 36 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 109 mg, Sodium 273 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CHICKEN TENDERS WITH BALSAMIC VINEGAR GLAZE - CLEAN EATING
I copied this from my daughters clean eating magazine. I'm sure this is going to need salt...so feel free to add some unless you are really watching your sodium and/or really eating clean. :)
Provided by teresas
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat pan over med-high heat, spray with cooking spray.
- Add chicken tenders and season with pepper.
- Cook turning pieces half way through about 7 minutes.
- Remove and set aside.
- Reduce the heat to low-med add garlic and saute.
- Then add vinegar, honey and chicken broth.
- Simmer scraping the bottom of the pan for 1 minute.
- Return chicken to pan.
- Mix all ingredients together and heat through.
- Garnish and serve.
Nutrition Facts : Calories 127, Fat 2.3, SaturatedFat 0.5, Cholesterol 54.4, Sodium 148.4, Carbohydrate 6.7, Sugar 6.2, Protein 18.5
CHICKEN TENDERS W/ BALSAMIC VINEGAR GLAZE
Make and share this Chicken Tenders W/ Balsamic Vinegar Glaze recipe from Food.com.
Provided by Pizza the Hut
Categories Chicken
Time 12m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- heat oil over med-high heat. Add chicken season with pepper. Cook 3 to 4 min on each side. Remove chicken and set aside.
- Reduce heat to low-medium, add garlic and saute. Then add vinegar, honey and chicken broth. Scrape bottom of pan and heat 1 minute.
- Return chicken to pan, mix ingredients and heat through.
CHICKEN TENDERS WITH BALSAMIC-FIG SAUCE
The balsamic vinegar is a nice contrast to the sweet figs which add great texture, and the thyme provides just a bit of savoriness to this sweet and rich sauce.
Provided by lutzflcat
Categories Meat and Poultry Recipes Chicken
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Season chicken with salt and pepper on both sides and lightly coat with flour, shaking off excess.
- Heat olive oil and butter in a large nonstick skillet over medium heat. Add chicken to the skillet and cook until tenders are golden brown, no longer pink in the centers, and juices run clear, 5 to 6 minutes, flipping halfway through. Transfer to a plate and cover loosely with aluminum foil to keep warm.
- Add shallot and garlic to the same skillet and cook until softened, about 2 minutes. Add red wine and balsamic and let simmer until reduced by half, 3 to 5 minutes. Stir in figs, thyme, Dijon mustard, honey, and salt; bring to a boil. Reduce heat to low or medium-low and let simmer until thickened, about 3 minutes. Remove from heat and stir in butter.
- Spoon sauce over warm chicken tenders, or add chicken back into the skillet to briefly reheat, and serve immediately.
Nutrition Facts : Calories 353.6 calories, Carbohydrate 23.2 g, Cholesterol 79.5 mg, Fat 14.5 g, Fiber 1.8 g, Protein 27.1 g, SaturatedFat 4.4 g, Sodium 455.9 mg, Sugar 12.5 g
BALSAMIC-GLAZED CHICKEN
Chicken, onions, and mushrooms with a slightly sweet balsamic glaze. Serve over rice.
Provided by Brandie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Season chicken with salt and pepper. Mix balsamic vinegar, soy sauce, water, and brown sugar together in a small bowl until sugar is dissolved.
- Heat oil in a large skillet over medium heat. Brown chicken in the hot oil until no longer pink in the center, 3 to 4 minutes per side. Remove from the skillet and set aside.
- Add mushrooms and onion to the skillet, adding more oil as needed. Cook over medium heat until soft, about 5 minutes. Return chicken to the skillet and pour balsamic glaze on top. Reduce heat to low and let simmer gently until sauce thickens slightly and chicken is warmed through, 3 to 4 minutes.
Nutrition Facts : Calories 228.8 calories, Carbohydrate 14.6 g, Cholesterol 64.6 mg, Fat 6.2 g, Fiber 1.8 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 1025.9 mg, Sugar 10.2 g
Tips:
- For crispy chicken tenders, make sure to coat them evenly in flour, eggs, and breadcrumbs.
- To achieve a golden brown color, fry the chicken tenders in hot oil over medium-high heat.
- Do not overcrowd the pan when frying the chicken tenders, as this will lower the oil temperature and result in soggy tenders.
- To ensure that the chicken is cooked through, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
- While the chicken tenders are frying, prepare the balsamic vinegar glaze by simmering balsamic vinegar, brown sugar, Dijon mustard, and garlic powder in a saucepan until thickened.
- Once the chicken tenders are cooked, toss them in the balsamic vinegar glaze to coat them evenly.
- Serve the chicken tenders immediately with your favorite dipping sauce, such as ranch dressing, honey mustard, or barbecue sauce.
Conclusion:
These chicken tenders with balsamic vinegar glaze are a delicious and versatile dish that can be served as an appetizer, main course, or snack. The crispy chicken tenders are perfectly complemented by the tangy and sweet balsamic vinegar glaze. This recipe is easy to follow and can be customized to your liking. For example, you can use different types of flour, breadcrumbs, or spices to create different flavor variations. You can also adjust the amount of balsamic vinegar and brown sugar in the glaze to suit your taste preferences. No matter how you choose to prepare them, these chicken tenders with balsamic vinegar glaze are sure to be a hit!
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