Tantalize your taste buds with a culinary journey to Morocco with this authentic chicken tagine recipe. This mouthwatering dish, slow-cooked in a traditional tagine pot, blends the vibrant flavors of tender chicken, aromatic fennel, succulent olives, and a symphony of warm spices. Embark on a sensory adventure as the rich broth, infused with preserved lemon and saffron, envelops the chicken, creating a tantalizing harmony of tangy, savory, and slightly sweet notes. Alongside the chicken tagine, discover a collection of equally enticing recipes that celebrate the diverse culinary heritage of Morocco. From the aromatic vegetable tagine to the sweet-savory chicken pastilla, each dish is a testament to the country's rich culinary traditions.
**Recipes in This Article:**
1. **Chicken Tagine with Fennel and Olives**:
Immerse yourself in the vibrant flavors of Morocco with this classic chicken tagine recipe. Tender chicken, fennel, olives, and a melange of Moroccan spices simmer in a flavorful tomato-based broth, resulting in a dish that is both comforting and exotic.
2. **Vegetable Tagine**:
Delight in the vibrant colors and flavors of this vegetarian tagine. An assortment of fresh vegetables, such as carrots, potatoes, zucchini, and bell peppers, are braised in a flavorful broth infused with aromatic spices and herbs. This hearty and wholesome dish is perfect for a meatless meal.
3. **Chicken Pastilla**:
Experience the sweet and savory symphony of this traditional Moroccan dish. Layers of flaky phyllo dough envelop a delectable filling of tender chicken, almonds, and a hint of cinnamon and sugar. The result is a golden-brown masterpiece that is sure to impress and tantalize your taste buds.
4. **Moroccan Carrot Salad**:
Refresh and revitalize your palate with this vibrant carrot salad. Shredded carrots are tossed with a tangy dressing made with fresh lemon juice, cumin, and coriander, resulting in a refreshing and flavorful side dish that perfectly complements the richness of the tagines.
5. **Moroccan Mint Tea**:
Complete your Moroccan culinary experience with a refreshing glass of mint tea. This traditional beverage is prepared with green tea, mint leaves, and sugar, offering a delightful and aromatic way to end your meal.
CHICKEN TAGINE WITH FENNEL AND OLIVES
From Bon Appetite and posted for ZWT #6. This is a Tangine that is quick to make and doable for a weeknight supper. Serve with roasted red potatoes.
Provided by CaliforniaJan
Categories Chicken Thigh & Leg
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix cumin, paprika, and cayenne in small bowl. Cut chicken crosswise into thirds. Toss in large bowl with spices.
- Heat 1 tablespoon oil in large skillet over medium-high heat. Add chicken; brown 2 minutes per side. Transfer to plate.
- Add 1 tablespoon oil and fennel to same skillet. Sauté until golden in spots, 5 minutes. Return chicken and juices to skillet. Add broth and lemon juice. Bring to simmer, scraping up browned bits. Cover, reduce heat to low, and cook until chicken is cooked through, 15 minutes. Add olives. Simmer until sauce thickens, 5 minutes. Stir in cilantro. Season with salt and pepper.
Nutrition Facts : Calories 280.7, Fat 15.8, SaturatedFat 2.7, Cholesterol 85.9, Sodium 581, Carbohydrate 12.2, Fiber 4.8, Sugar 0.6, Protein 24.7
CHICKEN THIGHS WITH OLIVES AND FENNEL
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Season the chicken with 1 teaspoon ground coriander, 1/2 teaspoon salt and a few grinds of pepper. Heat a large skillet over medium-high heat. Add 2 tablespoons olive oil. Add the chicken and cook until browned, 1 to 2 minutes per side; remove to a plate.
- Reduce the heat to medium and add the remaining 1 tablespoon olive oil, the fennel chunks, leeks and garlic; season with the remaining 1/2 teaspoon coriander, 1/4 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the vegetables start to wilt and brown, about 3 minutes. Add the olives and lemon slices and cook until the lemons brown around the edges, about 2 minutes.
- Return the chicken to the skillet and add the chicken broth. Bring to a simmer. Cover and cook until the chicken is cooked through and the vegetables are tender, about 15 minutes. Uncover and increase the heat to medium high; bring to a boil and cook until the sauce is reduced, 2 to 3 minutes. Stir in the fennel fronds. Top each serving with parsley.
CHICKEN TAGINE WITH OLIVES AND CITRON CONFIT
Steps:
- Sprinkle the chicken with salt and pepper. Put the chicken in a pot along with the onions, garlic, lemon rinds, olive oil, cumin, coriander, ginger, saffron and turmeric. Add a couple glasses of water and cook, covered, until the chicken is done, 40 minutes to 1 hour, removing the lid if there is too much liquid so that some can evaporate. (The dish should be quite liquid, but it's not a stew.) At the end of cooking, add the olives. Serve sprinkled with fresh coriander.
- Per serving: Calories:315; Total Fat: 18.5 grams; Saturated Fat: 3 grams; Protein: 28 grams; Total carbohydrates: 10 grams; Sugar: 3 grams; Fiber: 4 grams; Cholesterol: 104 milligrams; Sodium: 880 milligrams
Nutrition Facts : Calories 315, Fat 18.5 grams, SaturatedFat 3 grams, Cholesterol 104 milligrams, Sodium 880 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 28 grams, Sugar 3 grams
CHICKEN TAGINE WITH OLIVES AND PRESERVED LEMONS
This rich and fragrant chicken stew is laden with complex flavors and spices reminiscent of the sort you might encounter in a mountainside cafe in Morocco. Save yourself the cost of a plane ticket, however, and make this at home. First, rub the chicken with a redolent combination of garlic, saffron, ground ginger, paprika, cumin, turmeric and black pepper, then pop it into the refrigerator for 3 to 4 hours to marinate. Once that's done, brown the chicken parts, and remove from the pan, making room for a pile of sliced onions that you'll sauté until golden brown. Nestle a cinnamon stick into the tangle of onions, pile the chicken parts on top and scatter with slices of preserved lemons and olives, a combination of green and kalamata. Add a bit of chicken stock and lemon juice, then cook over low heat until the chicken is cooked through, and your house smells amazing.
Provided by Florence Fabricant
Categories dinner, main course
Time 1h
Yield 4 servings
Number Of Ingredients 17
Steps:
- Mix garlic, saffron, ginger, paprika, cumin and turmeric together. If not using kosher chicken, add 1/2 teaspoon salt. Add pepper to taste. Rub chicken with mixture, cover, refrigerate and marinate 3 to 4 hours.
- Heat oil in heavy skillet. Add chicken, and brown on all sides. Remove to platter. Add onions to skillet, and cook over medium-low heat about 15 minutes, until lightly browned. Transfer to tagine, if you are using one, or leave in skillet. Add cinnamon stick.
- Put chicken on onions. Scatter with olives. Quarter the lemons, remove pulp and cut skin in strips. Scatter over chicken. Mix stock and lemon juice. Pour over chicken.
- Cover tagine or skillet. Place over low heat, and cook about 30 minutes, until chicken is done. Scatter parsley on top, and serve.
Nutrition Facts : @context http, Calories 628, UnsaturatedFat 29 grams, Carbohydrate 12 grams, Fat 44 grams, Fiber 3 grams, Protein 46 grams, SaturatedFat 11 grams, Sodium 874 milligrams, Sugar 3 grams, TransFat 0 grams
MOROCCAN CHICKEN WITH FENNEL & OLIVES
Get four of your 5-a-day with our healthy chicken tagine using fennel and olives. Serve with wholewheat couscous
Provided by Sara Buenfeld
Categories Dinner, Main course, Supper
Time 55m
Number Of Ingredients 17
Steps:
- Squeeze the lemon over a bowl and set the bowl aside. Cut the lemon in two, remove the pith from one half and chop the rind.
- Heat the oil in a non-stick frying pan and fry the onion, fennel, ginger and garlic until soft. Add the chicken and fry for a few mins more until just browned.
- Add the lemon rind and spices, then pour in the stock. Cover and simmer for 25 mins, then add the tomatoes, olives, coriander and half the lemon juice. Cook for 5 mins more until the fennel and chicken are tender and the sauce reduced.
- Meanwhile, cook the couscous following pack instructions and stir in the chickpeas. Add more lemon juice to taste, then serve the tagine with the couscous, extra coriander and fennel fronds.
Nutrition Facts : Calories 714 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 9 grams sugar, Fiber 20 grams fiber, Protein 56 grams protein, Sodium 0.8 milligram of sodium
CHICKEN TAGINE WITH PRUNES AND OLIVES
Provided by Florence Fabricant
Categories dinner, weekday, main course
Time 1h15m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Dry chicken and season with salt and pepper. Heat a large, heavy skillet, preferably cast iron, to very hot. Add chicken (in batches if necessary) skin side down, and sear until skin is golden brown. Remove chicken when browned (do not turn it) and set aside.
- Discard all but a thin film of fat from the pan. Add onion and garlic and sauté on low until soft. Stir in paprika and cumin, cook about a minute and then add prunes, olives, stock and butter. Cook, stirring, about 5 minutes. Season with salt and pepper. Transfer contents of pan to a 12- to 14-inch tagine, sauté pan or casserole. Place chicken on top, skin side up.
- Cover and cook on medium-low heat about 40 minutes, until chicken is cooked through. Serve immediately or set aside to be reheated. To serve, scatter lemon zest and mint over the chicken, squeeze juice of the lemon on top and bring tagine to the table covered.
Nutrition Facts : @context http, Calories 690, UnsaturatedFat 29 grams, Carbohydrate 25 grams, Fat 46 grams, Fiber 4 grams, Protein 44 grams, SaturatedFat 13 grams, Sodium 855 milligrams, Sugar 13 grams, TransFat 0 grams
Tips:
- Choose the right chicken: Bone-in, skin-on chicken thighs or drumsticks are best for this dish as they will remain moist and flavorful during the cooking process.
- Trim the fennel: To prepare the fennel, trim off the stalks and fronds, then slice the bulb thinly.
- Use ripe olives: For the best flavor, use ripe olives that are not too salty.
- Toast the spices: Toasting the spices in a dry skillet before adding them to the tagine will help to release their flavor.
- Cook the tagine over low heat: Tagines are traditionally cooked over low heat for a long period of time, which allows the flavors to develop and the chicken to become tender.
- Serve with couscous or rice: Chicken tagine is typically served with couscous or rice, which can be cooked separately or added to the tagine during the last few minutes of cooking.
Conclusion:
This chicken tagine with fennel and olives is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. The combination of tender chicken, flavorful vegetables, and aromatic spices makes for a satisfying and memorable meal. So next time you're looking for a new and exciting way to cook chicken, give this tagine recipe a try!
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