Best 3 Chicken Sweet Potato Skillet Recipes
Indulge in a delightful culinary journey with our flavorful chicken and sweet potato skillet recipes. These delectable dishes combine tender chicken, roasted sweet potatoes, and an array of aromatic spices, offering a harmonious blend of flavors that will tantalize your taste buds. Whether you're seeking a quick and easy weeknight meal, a wholesome lunch option, or an impressive dish for a special occasion, our collection of recipes has something for every occasion and palate. From the classic combination of savory chicken and roasted sweet potatoes to unique variations featuring tangy sauces, crunchy toppings, and fresh herbs, our recipes offer a delightful range of flavors to satisfy every craving. Embark on this culinary adventure and discover the perfect chicken and sweet potato skillet recipe to suit your tastes and preferences.
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CHICKEN SWEET POTATO SKILLET
One of the first things my husband made for me was a variation of this chicken sweet potato skillet. Over the years, it has become a family favorite. Top with cheese, sour cream, avocado, lettuce or anything else your family likes. -MacKenzie Wright, San Antonio, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, heat oil over medium-high heat. Add sweet potatoes and onion; cook and stir until lightly browned, 5-8 minutes. Add garlic; cook 1 minute longer. Stir in chicken, black beans, zucchini, broth, salsa, red pepper and seasonings., Bring to a boil; reduce heat. Simmer, covered, until sweet potatoes are tender, 10-12 minutes. If desired, serve with sour cream and cilantro.
Nutrition Facts : Calories 392 calories, Fat 9g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 826mg sodium, Carbohydrate 47g carbohydrate (15g sugars, Fiber 9g fiber), Protein 29g protein.
CHICKEN SWEET POTATO SKILLET
A savory combination of chicken, sweet potato, and spinach is seasoned with sage, sweetened with pear, given a splash of whiskey for a kick, and topped with toasted hazelnuts. It makes a lovely fall supper!
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 40m
Yield 2
Number Of Ingredients 10
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir chicken in the hot oil until browned, 3 to 5 minutes. Remove chicken with a slotted spoon and place on a plate.
- Cook and stir sweet potato in the same skillet over medium heat until slightly browned, 5 to 10 minutes; return chicken to the skillet. Add whiskey, sage, pear, and water; stir well. Partially cover skillet, lower heat to medium-low, and cook until chicken is no longer pink in the center and sweet potato is tender, about 10 minutes.
- Remove lid and sprinkle spinach over the chicken-sweet potato mixture; cook, stirring occasionally, until spinach is wilted, about 5 minutes. Stir in hazelnuts; season with salt and black pepper.
Nutrition Facts : Calories 485.2 calories, Carbohydrate 62.2 g, Cholesterol 33.6 mg, Fat 17.3 g, Fiber 11.4 g, Protein 19.2 g, SaturatedFat 2 g, Sodium 180.6 mg, Sugar 18.4 g
HARVEST CHICKEN, APPLE, SWEET POTATO, AND BRUSSELS SPROUTS SKILLET RECIPE - (4.3/5)
Provided by VerneJ
Number Of Ingredients 13
Steps:
- Heat the olive oil in a large, nonstick or cast iron skillet over medium high, until hot and shimmering. Add the chicken and 1/2 teaspoon kosher salt. Cook until lightly browned and cooked through, about 5 minutes. Transfer to plate lined with paper towels. Reduce skillet heat to medium low. Add the chopped bacon and cook until crisp and brown and the fat has rendered, about 4 minutes. With a slotted spoon, transfer the bacon to a paper towel-lined plate (I simply laid another paper towel on top of the plate with the chicken, then stacked the bacon on that). Discard all but 1 1/2 tablespoons bacon fat from the pan. Increase skillet heat back to medium high. Add Brussels sprouts, sweet potato, onion, and remaining 1/2 teaspoon salt. Cook, stirring occasionally, until crisp-tender and the onions are beginning to look translucent, about 8 minutes. Stir in the apples, garlic, thyme, and cinnamon. Cook 30 seconds, then pour in 1/2 cup of the broth. Bring to a boil and cook until evaporated, about 2 minutes. Add the reserved chicken and remaining 1/2 cup broth. Cook until heated through, about 2 minutes. Stir in reserved bacon and serve warm.
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and avoid any scrambling.
- Use a large skillet: This will give you plenty of room to cook the chicken and vegetables without overcrowding them.
- Season the chicken generously: This will help to add flavor to the dish. You can use a variety of seasonings, such as salt, pepper, garlic powder, and paprika.
- Cook the chicken until it is cooked through: This is important to ensure that the chicken is safe to eat. You can check to see if the chicken is cooked through by inserting a meat thermometer into the thickest part of the chicken. The internal temperature should read 165 degrees Fahrenheit.
- Add the vegetables towards the end of cooking: This will help to ensure that the vegetables are still crisp and tender.
- Serve immediately: This dish is best served hot, so make sure to serve it right away.
Conclusion:
This chicken and sweet potato skillet is a quick and easy meal that is perfect for a busy weeknight. It is also a healthy and budget-friendly meal that is sure to please the whole family. With a few simple tips, you can make this dish even better. So next time you are looking for a quick and easy meal, give this chicken and sweet potato skillet a try. You won't be disappointed!
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