Best 2 Chicken Style Seitan Recipes

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**Vegan Chicken Style Seitan: A Plant-Based Protein Delight**

Indulge in a tantalizing plant-based culinary journey with our collection of vegan chicken style seitan recipes. These innovative dishes offer a delicious and nutritious alternative to traditional chicken, crafted from the versatile and protein-rich ingredient, seitan. Discover a world of flavors and textures as you explore our diverse range of recipes, from classic chicken nuggets and succulent stir-fries to savory curries and hearty pot pies. Each recipe is carefully curated to deliver a satisfying chicken-like experience, bursting with umami and satisfying every craving. Embark on this culinary adventure and savor the goodness of plant-based eating with our delectable vegan chicken style seitan recipes.

Let's cook with our recipes!

SEITAN MAKHANI (VEGAN-STYLE INDIAN BUTTER CHICKEN)



Seitan Makhani (Vegan-Style Indian Butter Chicken) image

Chicken Makhani is a dish I always loved before becoming vegan. It is my absolute favorite Indian dish, so I knew I had to try to make it so I could curb my cravings. The sauce tastes amazing with naan and white rice. The seitan is an excellent substitute for meat in many dishes. You can buy store-bought seitan, which can be expensive, or you can make your own.

Provided by soapymayhem

Categories     World Cuisine Recipes     Asian     Indian

Time 1h5m

Yield 6

Number Of Ingredients 23

1 tablespoon peanut oil
1 shallot, finely chopped
¼ cup onion, chopped
2 tablespoons vegan margarine
2 teaspoons lemon juice
1 teaspoon ground ginger
2 cloves garlic, minced
2 teaspoons garam masala
2 teaspoons curry powder
1 teaspoon chili powder
2 teaspoons ground cumin
1 bay leaf
1 cup tomato puree
1 cup soy milk
¼ cup plain vegan yogurt
¼ teaspoon cayenne pepper, or to taste
1 pinch salt and black pepper to taste
1 ½ teaspoons peanut oil
1 (16 ounce) package chicken-style seitan, cut into strips or cubes
2 teaspoons garam masala
1 pinch cayenne pepper
1 tablespoon cornstarch
¼ cup cold water

Steps:

  • Heat 1 tablespoon peanut oil in a saucepan over medium heat. Stir in the shallot and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the margarine, lemon juice, ginger, garlic, garam masala, curry powder, chili powder, cumin, and bay leaf. Cook and stir for 1 minute. Stir in the tomato puree and cook for 2 minutes more.
  • Reduce the heat to low, and mix in the soy milk and soy yogurt. Simmer for 10 minutes, stirring frequently. Season to taste with cayenne, salt, and black pepper; remove from heat and set aside.
  • Heat 1 1/2 teaspoons of peanut oil in a heavy skillet (preferably cast iron) over medium heat. Add the seitan and cook, stirring constantly, for 10 minutes. Reduce the heat to low and season the seitan with 2 teaspoons garam masala and a pinch of cayenne. Stir in about a 1/4 cup of the tomato-yogurt sauce and simmer for 2 to 3 minutes. Transfer the seitan mixture to the saucepan.
  • Mix the cornstarch and cold water. Return the saucepan to the stove over medium-high heat. Stir the cornstarch mixture into the sauce. Bring to a boil; reduce the heat and simmer until the sauce has thickened, about 5 to 10 minutes.

Nutrition Facts : Calories 249.7 calories, Carbohydrate 20.5 g, Fat 8.9 g, Fiber 4.9 g, Protein 24.4 g, SaturatedFat 1.5 g, Sodium 503.4 mg, Sugar 4.8 g

CHICKEN STYLE SEITAN



Chicken Style Seitan image

This recipe was derived from a larger food network recipe. This is just make the seitan part. From The Real Food Daily Show

Provided by That is Dr House to

Categories     Vegan

Time 2h

Yield 4 pounds

Number Of Ingredients 11

1 tablespoon canola oil
1/2 cup canola oil
2/3 cup chopped onion
1 tablespoon minced garlic
3 1/2 cups gluten flour
1 cup garbanzo flour
2/3 cup nutritional yeast
1 1/2 teaspoons sea salt
1 3/4 cups freshly cooked cannellini beans
1/3 cup tamari
3 cups water

Steps:

  • Preheat oven to 350F.
  • Line a 8 inch square pan with parchment paper making sure the sides are 2 inches high.
  • Heat 1 tbsp oil in heavy skillet over med. Add onion and garlic and saute until tender. Set aside.
  • Stir flours, yeast and salt in large bowl. Puree the beans with 1/2 cup canola oil, tamari and onions in blender until smooth adding water to make a smooth creamy bean puree then whisk remaining water into puree in bowl. Quickly stir bean into flour until you have a wet dough. Transfer to pan and smooth. Cover with foil.
  • Place this in a water bath. Put pan in larger pan and add enough water to come up halfway on sides. This is to ensure even cooking. Bake for 2 hours or until seitan is firm on top. Add water to pan if needed to maintain half level.
  • Cool seitan to room temperature Quarter. You should have four 1 pound squares.
  • Keep covered and refrigerated for up to two days.
  • Frozen: wrap separately in plastic and place in resealable bag. keeps one week.

Nutrition Facts : Calories 892.3, Fat 34.5, SaturatedFat 2.7, Sodium 2267.2, Carbohydrate 51.1, Fiber 12.9, Sugar 1.9, Protein 101.7

Tips:

  • Use vital wheat gluten: This is the key ingredient that gives seitan its meaty texture. Make sure to use high-quality vital wheat gluten for the best results.
  • Season the seitan well: Don't be afraid to add plenty of seasonings to the seitan before cooking. This will help to give it a flavorful and delicious taste.
  • Cook the seitan properly: Seitan can be cooked in a variety of ways, but it is important to cook it properly to ensure that it is not tough or chewy. Simmer it in a flavorful broth for at least 30 minutes, or bake it in the oven at 350 degrees Fahrenheit for 45 minutes.
  • Use seitan in a variety of dishes: Seitan is a versatile ingredient that can be used in a variety of dishes. It can be shredded and used in tacos or burritos, sliced and grilled for sandwiches, or diced and added to soups and stews.

Conclusion:

Seitan is a delicious and versatile meat alternative that is becoming increasingly popular. It is a great source of protein, fiber, and iron. With its unique texture and ability to absorb flavors, seitan can be used in a variety of dishes. Whether you are a vegan, vegetarian, or simply looking for a healthier option, seitan is a great choice.

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