Best 7 Chicken Strawberry Spinach Salad Recipes

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Indulge in the tantalizing blend of flavors and textures in this delightful Chicken Strawberry Spinach Salad. This vibrant dish features tender grilled chicken, sweet and juicy strawberries, crisp spinach leaves, and a zesty homemade poppy seed dressing. The combination of fresh ingredients and tangy dressing creates a symphony of flavors that will tantalize your taste buds. Accompanying this main course salad, you'll also find a collection of equally delectable recipes. Discover the creamy goodness of Avocado Ranch Dressing, the sweet and tangy Strawberry Vinaigrette, and the versatile Lemon Poppy Seed Dressing, each offering a unique twist to your salads or other dishes. With this comprehensive guide, you'll have everything you need to create a memorable dining experience that showcases the beauty of fresh, wholesome ingredients.

Here are our top 7 tried and tested recipes!

CHICKEN STRAWBERRY SPINACH SALAD



Chicken Strawberry Spinach Salad image

This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 7

3/4 pound boneless skinless chicken breasts, cut into strips
1/4 cup reduced-sodium chicken broth
1/4 cup poppy seed salad dressing, divided
2 cups fresh baby spinach
1 cup torn romaine
1 cup sliced fresh strawberries
1/4 cup sliced almonds, toasted

Steps:

  • Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.

CHICKEN STRAWBERRY SPINACH SALAD WITH GINGER-LIME DRESSING



Chicken Strawberry Spinach Salad with Ginger-Lime Dressing image

This salad is as good-looking as it is tasty!

Provided by JPMJ

Categories     Salad

Time 30m

Yield 2

Number Of Ingredients 11

2 teaspoons corn oil
1 skinless, boneless chicken breast half - cut into bite-size pieces
½ teaspoon garlic powder
1 ½ tablespoons mayonnaise
½ lime, juiced
½ teaspoon ground ginger
2 teaspoons milk
2 cups fresh spinach, stems removed
4 fresh strawberries, sliced
1 ½ tablespoons slivered almonds
freshly ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium heat. Place chicken in skillet, season with garlic powder and cook 10 minutes on each side or until juices run clear. Set aside.
  • In a bowl, mix mayonnaise, lime juice, ginger and milk.
  • Arrange spinach on serving dishes. Top with chicken and strawberries, sprinkle with almonds and drizzle with dressing. Season with pepper to serve.

Nutrition Facts : Calories 241.9 calories, Carbohydrate 7.5 g, Cholesterol 40.3 mg, Fat 17.3 g, Fiber 2.4 g, Protein 15.8 g, SaturatedFat 2.6 g, Sodium 116.9 mg, Sugar 2.3 g

CHICKEN AND STRAWBERRY-SPINACH SALAD



Chicken and Strawberry-Spinach Salad image

Bright greens and red strawberries come together in a whirlwind of color and flavor in this main-dish salad.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

3 tablespoons apple juice
2 tablespoons strawberry spreadable fruit
2 tablespoons balsamic vinegar
1 lb boneless skinless chicken breasts
8 cups bite-size pieces spinach
1 cup strawberries, stems removed and strawberries cut in half
1/4 cup crumbled Gorgonzola cheese (1 oz)
1/4 cup chopped walnuts

Steps:

  • In small bowl, mix all dressing ingredients until blended; set aside.
  • Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Remove chicken to cutting board.
  • Add dressing to skillet; stir to loosen any pan drippings.
  • Cut chicken into slices. Among 4 plates, divide spinach. Top with chicken, strawberries and cheese. Drizzle with dressing. Sprinkle with walnuts.

Nutrition Facts : Calories 270, Carbohydrate 14 g, Cholesterol 75 mg, Fiber 3 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 9 g, TransFat 0 g

CHICKEN AND STRAWBERRY SPINACH SALAD



Chicken and Strawberry Spinach Salad image

Make and share this Chicken and Strawberry Spinach Salad recipe from Food.com.

Provided by LAURIE

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup pecan halves
1 tablespoon butter
1/2 teaspoon cinnamon
6 cups spinach, washed and torn into bite-sized pieces
2 cups cooked chicken breasts, diced
2 cups strawberry slices
2 cups nectarines, slices
1/2 cup poppy seed salad dressing (bottled or homemade)

Steps:

  • In a small heavy saucepan or skillet, melt butter.
  • Add pecans; saute 2 minutes, stirring constantly to prevent burning.
  • Sprinkle with cinnamon; mix well.
  • Continue cooking 2 minutes more.
  • Cool on a foil-lined baking sheet.
  • In a large bowl, combine spinach, fruit and chicken.
  • Place on four salad plates.
  • Top with pecans.
  • Serve with poppy seed dressing.

STRAWBERRY SPINACH SALAD WITH CHICKEN BREAST



Strawberry Spinach Salad With Chicken Breast image

Make and share this Strawberry Spinach Salad With Chicken Breast recipe from Food.com.

Provided by queenbeatrice

Categories     Low Cholesterol

Time 25m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 7

4 medium chicken breast halves, skinless, boneless (1 1/4 lb)
1 cup low sodium chicken broth
6 cups spinach, fresh, torn
2 cups strawberries, quartered
1/4 cup pecans, toasted
salt
pepper

Steps:

  • Sprinkle chicken breast with salt and pepper.
  • Pour chicken broth in large skillet and bring to a boil.
  • Add chicken; reduce heat, cover and simmer until chicken is tender and no longer pink, turning once halfway through cooking time.
  • Remove chicken from broth with slotted spoon; discard broth.
  • Thinly slice the cooked chicken.
  • In large bowl, toss together spinach chicken and strawberries.
  • Drizzle with Warm Citrus Dressing Recipe #422552 and nuts.
  • Add salt and pepper to taste.
  • Serve immediately.

Nutrition Facts : Calories 214.8, Fat 12.4, SaturatedFat 2.5, Cholesterol 46.4, Sodium 100, Carbohydrate 8.8, Fiber 3.1, Sugar 3.9, Protein 18.7

STRAWBERRY SPINACH CHICKEN SALAD



Strawberry Spinach Chicken Salad image

This is so refreshing and not too hard to make! It almost makes itself! You could use beef in place of the chicken, or turkey. Use melon, oranges, pineapple or papaya as fresh fruit alternatives.

Provided by FLUFFSTER

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

4 cups torn baby spinach leaves
2 cups cubed cooked chicken
2 cups strawberries, cut in half
1 cup green grape
1/4 cup Italian salad dressing
1/4 cup orange juice
1 tablespoon Dijon mustard
1 dash pepper
2 tablespoons sliced almonds, toasted

Steps:

  • Arrange spinach on 4 chilled plates.
  • Place chicken onto spinach and top with strawberries.
  • In a small bowl, combine salad dressing, orange juice and mustard and mix well.
  • Drizzle over salads and top with almonds.

CHICKEN AND STRAWBERRY-SPINACH SALAD



Chicken and Strawberry-Spinach Salad image

Bright greens and red strawberries come together in a whirlwind of color and flavor in this main-dish salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

3 tablespoons apple juice
2 tablespoons strawberry spreadable fruit
2 tablespoons balsamic vinegar
1 lb boneless skinless chicken breasts
8 cups bite-size pieces spinach
1 cup strawberries, stems removed and strawberries cut in half
1/4 cup crumbled Gorgonzola cheese (1 oz)
1/4 cup chopped walnuts

Steps:

  • In small bowl, mix all dressing ingredients until blended; set aside.
  • Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Remove chicken to cutting board.
  • Add dressing to skillet; stir to loosen any pan drippings.
  • Cut chicken into slices. Among 4 plates, divide spinach. Top with chicken, strawberries and cheese. Drizzle with dressing. Sprinkle with walnuts.

Nutrition Facts : Calories 270, Carbohydrate 14 g, Cholesterol 75 mg, Fiber 3 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 9 g, TransFat 0 g

Tips:

  • Use fresh, ripe ingredients. This will make a big difference in the flavor of your salad.
  • Don't be afraid to experiment with different greens. Try arugula, watercress, or mesclun instead of spinach.
  • Add some nuts or seeds for extra crunch. Walnuts, almonds, and sunflower seeds are all great options.
  • Make your own dressing. It's easy to do and it will taste much better than store-bought dressing.
  • Serve your salad immediately. It will wilt if it sits for too long.

Conclusion:

This chicken strawberry spinach salad is a delicious and healthy dish that's perfect for a light lunch or dinner. It's packed with nutrients and antioxidants, and it's sure to please everyone at your table. So next time you're looking for a healthy and refreshing salad, give this one a try. You won't be disappointed!

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