Embark on a culinary journey with a delightful Chicken Stir-Fry on Pita Bread, a harmonious blend of flavors and textures that will tantalize your taste buds. This delectable dish features tender chicken enveloped in a savory stir-fry sauce, nestled atop warm pita bread. Accompanying this main course are three equally enticing recipes: a refreshing Cucumber Salad, a flavorful Tahini Sauce, and a sweet and tangy Orange Sauce. These accompaniments elevate the Chicken Stir-Fry, offering a symphony of flavors that will leave you craving more.
**Chicken Stir-Fry**: Savor the succulent chicken stir-fried to perfection, coated in a delectable sauce that tantalizes the senses. The aromatic blend of soy sauce, ginger, garlic, and sesame oil creates an explosion of flavors that will leave you wanting more.
**Cucumber Salad**: Experience the refreshing crunch of cucumber harmoniously combined with zesty lemon juice, fragrant dill, and a hint of garlic. This light and flavorful salad serves as a perfect complement to the richness of the Chicken Stir-Fry.
**Tahini Sauce**: Indulge in the creamy delight of tahini sauce, a delectable blend of tahini paste, tangy lemon juice, and aromatic garlic. This luscious sauce adds a rich and nutty flavor to the dish, perfectly balancing the savory stir-fry.
**Orange Sauce**: Embark on a sweet and tangy adventure with the Orange Sauce, where sweet orange juice, tangy rice vinegar, and a hint of ginger blend together to create a vibrant and flavorful sauce that adds a unique dimension to the dish.
CHICKEN FAJITA PITA
Kids and adults alike love these tasty Tex-Mex inspired Chicken Fajita Pitas. Served up in a pita pocket, not only are they fun to eat, they're also easy to prepare.
Provided by Sheila Thigpen
Categories Sandwiches
Time 35m
Number Of Ingredients 14
Steps:
- Preheat the oven to 425°F. Lightly coat a rimmed baking sheet with nonstick cooking spray.
- In a small bowl, combine the chili powder, paprika, garlic powder, cumin, oregano, salt, and pepper.
- Cut the chicken, crosswise into 3/4-inch strips. Cut the onion, and bell peppers into 3/4-inch strips, and place on the baking sheet.
- Drizzle the oil over the chicken and vegetables, tossing gently to coat. Evenly sprinkle the fajita spice blend on top of the mixture and give it another quick stir.
- Bake until the chicken is cooked through and the vegetables are tender, 25 to 30 minutes. Remove from the oven and squeeze lime juice on top.
- Use tongs to fill the pita pockets and serve.
Nutrition Facts : ServingSize 1 g, Calories 260 kcal, Carbohydrate 7 g, Protein 36 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 96 mg, Sodium 452 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 6 g
COCONUT CHICKEN STIR FRY
Creamy coconut milk and chicken kicked up with a strong assortment of spices. Serve over rice or pasta. I also like to use this as a filling for wraps or pita bread.
Provided by greystonecooks
Categories World Cuisine Recipes Asian
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Melt butter in large frying pan over medium heat.
- Cook and stir the cumin seeds in butter until fragrant, about 1 minute.
- Stir chicken into the skillet with cumin seeds, and cook and stir until chicken is no longer pink in the center and juices run clear, 5 to 8 minutes. Drain any excess juices, if any.
- Pour vegetable oil into skillet with chicken, and heat oil until sizzling.
- Mix in onion, carrots, garlic, ginger, red pepper flakes, honey, ground cumin, cinnamon, curry powder, salt, and black pepper to the pan; cook until onions are translucent and carrots done, 5 to 8 minutes.
- Stir in coconut milk and simmer until flavors have blended, about 10 minutes.
Nutrition Facts : Calories 657.1 calories, Carbohydrate 14.2 g, Cholesterol 159.7 mg, Fat 45.3 g, Fiber 3.6 g, Protein 50.6 g, SaturatedFat 28.5 g, Sodium 156.3 mg, Sugar 5.1 g
VEGGIE CHICKEN PITAS
These delicious pita pockets are literally stuffed with veggies, chicken and cheese. They make for great on-the-go dinners. (But bring a napkin!) -Bill Parkis, Wilmington, North Carolina
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, saute the onion, carrots, broccoli and peas in oil for 4-5 minutes or until tender. Add garlic; cook 1 minute longer., Stir in the chicken, red peppers, wine, oregano and cayenne; heat through. Spoon mixture into pita breads; sprinkle with cheeses.
Nutrition Facts : Calories 362 calories, Fat 12g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 574mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges
FRIED CHICKEN PITAS
These pitas are very different from your usual chicken sandwiches-they use leftover fried chicken! No one will be able to resist these tasty treats. -Jennifer Veneziano, Carmel, Indiana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the chicken, dressing, bacon, onions, mustard and pepper. Spoon into pita bread.
Nutrition Facts : Calories 478 calories, Fat 28g fat (6g saturated fat), Cholesterol 89mg cholesterol, Sodium 969mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 1g fiber), Protein 24g protein.
CHICKEN STIR-FRY
A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles.
Provided by Katie Sechrist
Categories World Cuisine Recipes Asian
Time 1h20m
Yield 6
Number Of Ingredients 16
Steps:
- Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.
- Combine soy sauce, brown sugar, and corn starch in a small bowl; stir until smooth. Mix ginger, garlic, and red pepper into sauce; coat chicken with marinade and refrigerate for at least 15 minutes.
- Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Cook and stir bell pepper, water chestnuts, broccoli, carrots, and onion until just tender, about 5 minutes. Remove vegetables from skillet and keep warm.
- Remove chicken from marinade, reserving liquid. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook and stir chicken until slightly pink on the inside, about 2 minutes per side; return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.
Nutrition Facts : Calories 699.5 calories, Carbohydrate 76.7 g, Cholesterol 161.4 mg, Fat 12.1 g, Fiber 4.9 g, Protein 67.7 g, SaturatedFat 2.7 g, Sodium 1790.4 mg, Sugar 14.3 g
STIR-FRY PITA SANDWICHES
Make and share this Stir-Fry Pita Sandwiches recipe from Food.com.
Provided by RecipeNut
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut chicken tenders in half lengthwise and crosswise.
- Coat large nonstick skillet with nonstick cooking spray.
- Cook and stir chicken over medium heat 3 minutes.
- Add onion and bell pepper; cook and stir 2 minutes.
- Add Italian dressing and red pepper flakes; cover and cook 3 minutes.
- Remove from heat; uncover and let cool 5 minutes.
- While chicken mixture is cooling, cut pita breads in half to form pockets.
- Line each pocket with lettuce leaf.
- Spoon chicken filling into pockets; sprinkle with feta cheese.
- Note: Salad dressings offer a surprising amount of convenience in the kitchen.
- Their basic components of oil, vinegar, herbs and spices provide a ready-made marinade or seasoned oil for cooking meats and poultry.
Nutrition Facts : Calories 408.3, Fat 13.3, SaturatedFat 3.9, Cholesterol 62, Sodium 1035.8, Carbohydrate 43, Fiber 3, Sugar 6.6, Protein 28.4
GREEK CHICKEN PITAS
Greek Chicken Pitas made with chicken marinated in yogurt, lemon, and spices and topped with cucumber, tomato, feta, and tzatziki sauce.
Provided by Kit
Categories dinner
Time 3h30m
Number Of Ingredients 14
Steps:
- Dice the chicken into one inch pieces. In a medium bowl, whisk the yogurt, 2 tablespoons olive oil, lemon juice, red onion, parsley, red wine vinegar, paprika, salt, and pepper together. Stir in the chicken, evenly coating it, then cover the bowl and place the chicken in the fridge to marinate. Let the chicken marinate for at least 3 hours, and ideally overnight. When you are ready to cook the chicken, heat a skillet over high heat. Drizzle enough olive oil into the pan to just coat it. Then add the pieces of chicken one by one so that any excess marinade falls off. Loosely fill the skillet, and as soon as the chicken has lightly browned, flip it over, place the lid on the skillet, and reduce the heat to as low as it will go. Let the chicken cook for 10 minutes. Repeat this process until all of the chicken has cooked. Serve the chicken with pita bread, tomatoes, cucumber, red onion, feta, and tzatziki.
Tips:
- Prep Vegetables in Advance: Save time by washing, peeling, and chopping vegetables before you start cooking.
- Marinate Chicken for Extra Flavor: Marinating the chicken in a flavorful mixture of spices and herbs enhances its taste.
- Use High Heat for Stir-Frying: High heat helps create the characteristic slightly charred texture and smoky flavor of stir-fried dishes.
- Stir-Fry in Batches: Avoid overcrowding the pan to ensure even cooking and prevent the vegetables from steaming instead of stir-frying.
- Add Sauce Gradually: Start with a small amount of sauce and adjust as needed to prevent the dish from becoming too saucy.
- Serve Immediately: Stir-fried dishes are best enjoyed fresh and hot, so serve them immediately after cooking.
Conclusion:
This delectable Chicken Stir-Fry on Pita Bread offers a harmonious blend of flavors and textures, making it a culinary delight. The chicken is tender and savory, complemented perfectly by the vibrant stir-fried vegetables. The pita bread adds a warm and chewy base, tying all the elements together. With its ease of preparation and customizable ingredients, this dish is a versatile option for a quick and satisfying meal. Whether you're a seasoned cook or a beginner in the kitchen, this recipe promises a delicious and enjoyable culinary experience.
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