**Chicken Spinach Meatballs: A Delightful Blend of Flavors and Textures**
In the culinary world, the combination of chicken, spinach, and savory spices creates a symphony of flavors and textures that is sure to tantalize taste buds. Chicken spinach meatballs are a delectable dish that embodies this harmonious fusion, offering a delightful balance of tender chicken, vibrant spinach, and aromatic herbs. These meatballs are not only packed with flavor but also incredibly versatile, as they can be enjoyed as an appetizer, main course, or even as a delicious addition to a soup or salad. This article presents a collection of carefully curated chicken spinach meatball recipes, each offering unique variations and tantalizing flavor combinations. From classic Italian-inspired meatballs to innovative Asian-style creations, these recipes will guide you in crafting succulent, flavorful meatballs that will leave a lasting impression on your palate. Whether you prefer them baked, pan-fried, or simmered in a rich sauce, the recipes in this article will provide you with step-by-step instructions and helpful tips to ensure perfect results every time. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that celebrates the delectable union of chicken, spinach, and spices.
HERBED CHICKEN AND SPINACH MEATBALLS
These are meatballs to make when you want to eat on the light side, without sacrificing flavor. They are highly seasoned, with chopped spinach and cilantro and lots of aromatic spices. No need for a sauce, they can be served alongside a leafy salad or with steamed rice. Make the meatball mixture a day or two in advance, if desired.
Provided by David Tanis
Categories weeknight, meatballs, poultry, main course
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Blanch the spinach: Plunge leaves a handful at a time into a pot of boiling water. Leave just long enough to wilt, about 30 seconds, then drain in a colander and cool under running water. Remove and squeeze wilted leaves into a ball. Using a large knife, roughly chop spinach on a cutting board - you should have about 2 cups. Squeeze into a ball again to remove excess water. (This may be done several hours or up to a day in advance and refrigerated.)
- In a large bowl, put chicken, salt, pepper, lemon zest, cayenne, nutmeg, fennel seeds, cinnamon, spinach, cilantro, chile, egg, bread crumbs and cream. Using your clean hands, knead everything together, mixing well. Leave to absorb seasoning for 15 minutes or overnight.
- Test for seasoning: Take a small amount and flatten into a thin patty. Quickly cook in a small skillet, about 1 minute per side. Taste, then adjust the mixture's seasoning if necessary.
- Using an ice cream scoop or spoon, form 24 rough balls and place on a baking sheet. (The mixture will be soft.) Lightly sprinkle the balls with a very small amount of flour.
- Set a large, wide skillet over medium-high heat. Add olive oil to a depth of 1/4 inch. When oil is wavy, use a spoon to help slip in balls into skillet. Gently fry the balls without crowding. Adjust heat as necessary (high heat will make them tough.) Cook for about 4 minutes per side; they should be golden brown, not too dark. Serve with lime or lemon wedges.
CHICKEN SPINACH MEATBALLS
These chicken spinach meatballs are to die for. I make these for my kids' lunch boxes and everyone at their school wants them. They freeze great.
Provided by Radhika
Categories Main Dish Recipes Meatball Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease 2 baking sheets with cooking spray.
- Combine onion, jalapeno peppers, ginger, and garlic in a food processor; pulse until coarsely chopped.
- Place onion mixture, chicken, spinach, Asiago cheese, feta cheese, salt, basil, and turmeric in a large bowl. Mix together gently. Form mixture into balls. Arrange balls about 1/2 inch apart on the baking sheets.
- Bake in the preheated oven until no longer pink in the center, about 15 minutes.
Nutrition Facts : Calories 215.3 calories, Carbohydrate 3.6 g, Cholesterol 86.2 mg, Fat 7.5 g, Fiber 1.2 g, Protein 32.1 g, SaturatedFat 4.2 g, Sodium 651.5 mg, Sugar 1.2 g
CHICKEN SOUP WITH MINI MEATBALLS AND SPINACH
The success of this soup will depend on the quality of your chicken broth so use the best! Frozen spinach can be used in place of fresh.
Provided by Kittencalrecipezazz
Categories Meat
Time 45m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- For meatballs; in a large bowl combine all meatball ingredients together; mix using clean hands.
- Shape into 3/4-inch balls and place on a plate.
- In a large pot heat the chicken broth until a medium boil; stir in spinach, diced carrots and meatballs; return to a boil then reduce heat to medium-low.
- Cover and cook stirring occasionally over medium-low heat for about 25-30 minutes or until meatballs are cooked through and the diced carrots are tender.
- Add in cooked pasta or rice and heat through.
- Season with black pepper.
- Ladle into bowls and top with Parmesan cheese.
Nutrition Facts : Calories 172.7, Fat 4.1, SaturatedFat 1.5, Cholesterol 36.5, Sodium 985, Carbohydrate 17.7, Fiber 1.2, Sugar 1.8, Protein 14.8
CHICKEN MEATBALLS WITH SPINACH AND ROASTED GARLIC
I was just looking for something different and this is what I came up with. The higher cooking temp helps to keep the chicken moist. You can keep these on warm in a crock pot for a party by adding enough chicken broth to cover the bottom of the crock.
Provided by The Miserable Gourm
Categories Chicken
Time 35m
Yield 30 meatballs
Number Of Ingredients 11
Steps:
- Roast garlic by slicing off the top of the head and coating with 1T olive oil.
- Wrap in foil, place on cookie sheet and bake 40 minuted until soft.
- Let cool and then squeeze the garlic out of each clove an into a large mixing bowl.
- In the same bowl, add chopped spinach, cheeses, lemon, olive oil, egg, salt and pepper.
- Gently mix in chicken and breadcrumbs until well combined.
- Chill mixture for approx 30 minutes. It will make it easier to scoop.
- Using an ice cream scoop, or similar device, scoop balls onto a foil lined baking sheet and bake at 400 for approx 20 minutes or until golden brown.
Tips:
- Use fresh ingredients for the best flavor.
- Don't overmix the chicken mixture, or the meatballs will be tough.
- Gently form the chicken mixture into meatballs, being careful not to pack them too tightly.
- Brown the meatballs in a large skillet over medium heat before adding them to the sauce.
- Simmer the meatballs in the sauce for at least 30 minutes, or until they are cooked through.
- Serve the chicken spinach meatballs over pasta, rice, or mashed potatoes.
Conclusion:
These chicken spinach meatballs are a delicious and healthy way to enjoy chicken. They are packed with flavor and nutrients, and they are easy to make. Whether you are serving them over pasta, rice, or mashed potatoes, these meatballs are sure to be a hit. So next time you are looking for a quick and easy meal, give these chicken spinach meatballs a try.
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