Chicken soup with beans is a hearty, flavorful, and nutritious dish that is perfect for a cold winter day or a quick weeknight meal. This classic soup is made with chicken, beans, vegetables, and a flavorful broth. The combination of chicken, beans, and vegetables provides a good source of protein, fiber, and vitamins. Additionally, the soup is a good source of antioxidants, which can help protect the body from damage caused by free radicals. This article provides three delicious recipes for chicken soup with beans. The first recipe is a classic chicken soup with white beans, carrots, celery, and onion. The second recipe is a Mexican-inspired chicken soup with black beans, corn, and chili peppers. The third recipe is a hearty chicken soup with lentils, barley, and root vegetables. Each recipe is easy to follow and can be tailored to your own taste preferences. Whether you are looking for a classic comfort food or a new and exciting way to enjoy chicken soup, you are sure to find a recipe in this article that you will love.
Check out the recipes below so you can choose the best recipe for yourself!
SIMPLE CHICKEN AND WHITE BEAN SOUP
A simple chicken and bean soup with a little kick. This soup is great on a cold evening after a busy day. This recipe was shared with me by a friend I truly miss.
Provided by MaxMama
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Heat olive oil in a large pot over medium-high heat. Saute onion and garlic in hot oil until softened, about 5 minutes. Remove onion and garlic to a small bowl.
- Stir chicken into any remaining oil in the pot; cook and stir until completely browned, 5 to 7 minutes. Return onion mixture to the pot; add beans, broth, chiles, cilantro, salt, and cayenne pepper.
- Bring the soup to a boil, reduce heat to medium-low, and cook until the beans are very tender and the chicken cooked through, about 20 minutes.
Nutrition Facts : Calories 302.8 calories, Carbohydrate 34 g, Cholesterol 42.9 mg, Fat 7 g, Fiber 7.7 g, Protein 26.5 g, SaturatedFat 1.3 g, Sodium 1495.8 mg, Sugar 2.7 g
CHICKEN SOUP WITH BEANS
Loaded with classic southwestern flavors, this soup is so satisfying. If you like, crush lime-flavored tortilla chips into serving bowls before you ladle in the soup. -Penny Peronia, West Memphis, Arkansas
Provided by Taste of Home
Categories Lunch
Time 6h20m
Yield 12 servings (3 quarts).
Number Of Ingredients 15
Steps:
- In a small skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer., Transfer to a 5-qt. slow cooker. Stir in the chicken, beans, corn, tomatoes, water, chopped green chiles, lime juice and seasonings. Cover and cook on low for 6-7 hours or until heated through. If desired, serve with avocado slices.
Nutrition Facts : Calories 123 calories, Fat 3g fat (0 saturated fat), Cholesterol 26mg cholesterol, Sodium 399mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 3g fiber), Protein 12g protein.
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your soup. Look for organic, free-range chicken and fresh, seasonal vegetables.
- Don't overcrowd the pot: If you add too much chicken or vegetables to the pot, they won't cook evenly and the soup will be watery. Add the ingredients in batches if necessary.
- Simmer, don't boil: Bring the soup to a boil, then reduce the heat to low and simmer for at least 30 minutes. This will allow the flavors to develop and the chicken to become tender.
- Season to taste: Add salt, pepper, and other seasonings to taste. You can also add a squeeze of lemon juice or a dollop of sour cream for extra flavor.
- Serve with your favorite toppings: Chicken soup is delicious on its own, but it's even better with your favorite toppings. Try adding noodles, rice, croutons, or vegetables.
Conclusion:
Chicken soup with beans is a delicious, healthy, and easy-to-make meal. It's perfect for a cold winter day or a quick weeknight dinner. With a few simple tips, you can make a pot of chicken soup that your whole family will love. So next time you're looking for a comforting and nutritious meal, give this recipe a try.
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