Best 8 Chicken Saute With Mango Sauce Recipes

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Indulge in a culinary delight that tantalizes your taste buds with a vibrant fusion of flavors: Chicken Sauté with Mango Sauce. This delectable dish combines the savory richness of sautéed chicken with the sweet and tangy allure of a luscious mango sauce, creating a harmonious balance that will leave you craving for more. The tender chicken is perfectly cooked, maintaining its succulent texture while the vibrant mango sauce envelopes it in a tropical symphony of flavors. Accompanying this main course are two equally enticing recipes: Mango Salsa and Mango Lassi. The salsa, with its refreshing mix of diced mangoes, red onions, cilantro, and zesty lime juice, adds a burst of freshness to your meal. Meanwhile, the creamy and refreshing mango lassi, made with yogurt, milk, and a touch of cardamom, serves as a delightful coolant to complement the warmth of the main course. Get ready to embark on a culinary journey that will transport you to the tropics with each bite.

Let's cook with our recipes!

MANGO CHICKEN



Mango Chicken image

This Mango Chicken recipe is a delicious baked chicken made with sweet and spicy chunky mango sauce.

Provided by lyuba

Categories     dinner     Main Course

Time 1h

Number Of Ingredients 12

2 ripe mangoes
1 medium yellow onion
3 garlic cloves
1/2 cup chicken broth
1 lime - juice and zest
1 tsp grated fresh ginger
2 tbsp cilantro
1 tsp red pepper flakes
salt
2 - 2 1/2 lb whole chicken
salt
fresh cracked black pepper

Steps:

  • Dice one of the mangoes and onion. Peel the other mango and grate the meat on a fine grater.
  • Preheat a medium sauce pot over medium heat and add some oil. Saute onion until softened and add garlic and diced mango.
  • Cook for about a minute and add grated mango puree, chicken broth, lime juice, lime zest, ginger, salt, and red pepper flakes.
  • Cook over for 5-7 minutes over medium heat. Stir in cilantro and take it off the heat.
  • Break down the whole chicken into 10 pieces - 4 quarters of breasts, 2 drums, 2 thighs, and 2 wings. Season each piece with salt and pepper.
  • Preheat the oven to 375°.
  • Preheat a large skillet or an oven-safe cooking pan over medium-high heat and add some oil.
  • Sear chicken for a couple of minutes on both sides, until browned.
  • Spread mango sauce all over the chicken, gently shake the pan to help spread it around, and transfer the pan into the oven.
  • Bake for 40-45 minutes.

Nutrition Facts : Calories 599 kcal, Carbohydrate 18 g, Protein 47 g, Fat 37 g, SaturatedFat 11 g, Cholesterol 184 mg, Sodium 290 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving

CHICKEN WITH MANGO BARBEQUE SAUCE



Chicken With Mango Barbeque Sauce image

Provided by Ellie Krieger

Categories     main-dish

Time 1h42m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons olive oil
1 onion, diced (about 1 cup)
1 red pepper, diced (about 1 cup)
3 cloves garlic, coarsely chopped
1 teaspoon salt
Freshly ground black pepper
1/2 teaspoon ground allspice
1/3 cup red wine vinegar
3 tablespoons molasses
2 tablespoons Worcestershire sauce
2 tablespoons lime juice
1/4 cup low-sodium tomato sauce
1 mango, diced (about 1 1/2 cups)
2 to 3 jalapenos, minced
2 boneless, skinless chicken breasts (about 3/4 pound each)

Steps:

  • Heat the oil in a medium-sized skillet over medium-high. Add the onions and cook until translucent, about 2 minutes. Add the red peppers, garlic, salt and pepper, and allspice and cook for 2 minutes more. Stir in the vinegar, molasses, Worcestershire sauce, lime juice and tomato sauce and cook for 1 minute more. Transfer the mixture into a bender and add the mango and jalapeno. Blend until smooth.
  • Put 1 cup of the barbeque sauce into a resealable plastic bag with the chicken and marinate for 1 hour.
  • Preheat the broiler. Put the chicken on a broiler pan and discard the marinade. Broil the chicken on high for about 12 minutes, turning once. Let the meat rest for 10 minutes before slicing. Spoon about 1/2 cup of barbeque sauce over the meat slices and serve.

Nutrition Facts : Calories 292 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Cholesterol 109 milligrams, Sodium 577 milligrams, Carbohydrate 16 grams, Fiber 1.5 grams, Protein 37 grams, Sugar 12 grams

GRILLED CHICKEN THIGHS WITH MANGO-ANCHO SAUCE



Grilled Chicken Thighs with Mango-Ancho Sauce image

Sweet mango and smoky ancho chile are combined to make both a delicious marinade and a sauce for these grilled chicken thighs. This isn't spicy, so the whole family can enjoy it. I like to serve this with cilantro-lime rice.

Provided by France C

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 2h40m

Yield 4

Number Of Ingredients 9

1 large mango, peeled and diced
1 tablespoon lime juice
1 tablespoon honey
2 teaspoons ancho chile powder
½ teaspoon salt
1 tablespoon rice wine vinegar
1 tablespoon olive oil
4 (4 ounce) bone-in chicken thighs with skin
salt and ground black pepper to taste

Steps:

  • Combine mango, lime juice, honey, ancho chile powder, and salt in the bowl of a small food processor; pulse until smooth. Remove 1/4 cup of the sauce to a small bowl and whisk in rice wine vinegar and olive oil to make a marinade. Place remaining sauce in the refrigerator.
  • Place chicken thighs in a resealable plastic bag and drizzle with mango-ancho marinade. Seal the bag and marinate in the refrigerator, 2 hours to overnight.
  • Twenty minutes before grilling, remove chicken from the marinade, letting the excess drip off. Season chicken on both sides with salt and pepper. Discard the remaining marinade.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Place chicken on the hot grill, skin-side down, and grill for 3 to 4 minutes. Flip chicken over and grill on the other side for 3 to 4 minutes. Continue flipping every 3 to 4 minutes until an instant-read thermometer inserted near the bone read 165 degrees F (74 degrees C), 22 to 25 minutes total. Turn grill to low heat and brush both sides of the chicken with reserved mango-ancho sauce, grilling an additional 1 to 2 minutes.

Nutrition Facts : Calories 96.6 calories, Carbohydrate 17.7 g, Fat 3.6 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 331.3 mg, Sugar 15.7 g

CHICKEN SAUTE WITH MANGO SAUCE



Chicken Saute With Mango Sauce image

Make and share this Chicken Saute With Mango Sauce recipe from Food.com.

Provided by Cyn2938

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
4 boneless skinless chicken breasts
1/4 cup flour
1/4 teaspoon salt
1/4 teaspoon pepper
1 jalapeno pepper, seeded and minced
2 garlic cloves, minced
2 teaspoons fresh ginger, minced
1/2 cup reduced-sodium chicken broth
1/2 cup orange juice
1 tablespoon brown sugar
1 teaspoon cornstarch
1 cup diced mango
2 tablespoons lime juice
2 tablespoons cilantro, chopped

Steps:

  • Heat olive oil in a large skillet over medium heat.
  • Trim visible fat from chicken breasts.
  • Combine flour, salt and pepper in a bowl, dredge each chicken breast in the flour mixture and place into skillet.
  • Cook until no longer pink in center, 4 to 5 minutes on each side. Transfer to a plate and cover to keep warm.
  • Add jalapeno, garlic and ginger to the pan, stirring until softened (1 to 2 minutes).
  • Add broth and stir for an additional minute.
  • Mix orange juice, brown sugar and cornstarch in a small bowl; add to the pan and stir until thickened (about 4 minutes).
  • Stir in mango and cook until heated through (about 1 minute).
  • Remove from heat and stir in lime juice. Spoon sauce over chicken and season with cilantro.

Nutrition Facts : Calories 255.6, Fat 5.3, SaturatedFat 1, Cholesterol 68.4, Sodium 234.7, Carbohydrate 22.2, Fiber 1.2, Sugar 12.4, Protein 29.3

HONEYED MANGO AND CHICKEN SAUTE WITH TOASTED CASHEWS



Honeyed Mango and Chicken Saute with Toasted Cashews image

Provided by Aida Mollenkamp

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 14

3 tablespoons peanut oil
2 tablespoons soy sauce
1 tablespoon honey
6 boneless, skinless chicken thighs, cut into 1-inch cubes
1 cup salted cashews
3 medium garlic cloves, thinly sliced
1/4 medium yellow onion, roughly chopped (about 1/4 cup)
1 medium mango, roughly chopped (about 1 cup)
Sesame Rice, recipe follows
3 1/2 cups water
2 cups long-grain rice
1 tablespoon kosher salt
2 tablespoons toasted sesame oil
1/4 cup white sesame seeds

Steps:

  • In a large bowl or re-sealable plastic bag, mix together 2 tablespoons of the oil, the soy sauce, and the honey until well combined. Add chicken and toss to coat well. Place in refrigerator to marinate at least 30 minutes and up to 2 hours.
  • Meanwhile, heat a large frying pan over medium heat and add nuts. Toast nuts, shaking pan a few times, until nice toasted, about 2 minutes. Set aside to cool. (Can be made up to 3 days in advance.)
  • When chicken is ready, heat remaining 1 tablespoon oil in a large frying pan over medium heat. Add garlic and onion and cook until soft, about 2 minutes. Add chicken and marinade juices and cook, stirring occasionally, until chicken is browned on all sides and cooked through, about 6 minutes. Stir in mango and cashews and cook until heated through, about 1 minute. Taste and adjust seasoning, as necessary. Serve immediately over Sesame Rice.
  • Bring water to a boil. Add rice and salt and stir to combine. Reduce heat to low, cover, and simmer until rice is tender and water is absorbed, about 10 minutes. Remove from heat and let stand, covered, to finish cooking, about 5 minutes. Stir in oil and sesame seeds and serve.
  • Yield: 4 servings
  • Prep Time: 2 minutes
  • Cook Time: 10 minutes
  • Ease of preparation: easy

CHICKEN SAUTE WITH MANGO SAUCE



Chicken Saute With Mango Sauce image

Here is one simple technique that guarantees juicy results every time. First, pound the chicken; making it thinner ensures quick and even cooking. Next dredge the chicken lightly in seasoned flour, which helps it turn deep golden brown when sauteed. After the chicken is cooked, deglaze the skillet with broth, wine or a little water to make a pan sauce. The liquid loosens the flavor-boosting browned bits from the bottom of the pan, making a tastier sauce.

Provided by Chef mariajane

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

4 chicken breast halves, boneless, skinless
1/4 cup all-purpose flour
1/2 teaspoon salt (to taste)
fresh ground pepper
1 tablespoon extra virgin olive oil
1 jalapeno pepper, seeded and minced
2 garlic cloves, minced
2 teaspoons minced fresh ginger
1/2 cup reduced-sodium chicken broth
1/2 cup orange juice
1 tablespoon brown sugar
3/4 teaspoon cornstarch
1 mango, cut into 1/2 inch dice (1 cup)
2 tablespoons lime juice
2 tablespoons fresh cilantro or 2 tablespoons mint, chopped

Steps:

  • Trim visible fat from chicken breasts, Remove the tenders. (the long thin flaps); reserve for another use. (Wrap and freeze chicken tenders. When you have gathered enough, use them in a stir-fry - they are the perfect size. Remove the tough membrane with a sharp knife before cooking).
  • Place trimmed chicken breasts between two 2 pieces of plastic wrap. Pound with a rolling pin, meat mallet, or heavy skillet until flattened to enen thidkenss, about 1/2 inch. Combine flour, slat nad pepper in a shallow dish. Dredge chicken in seasoned flour, shaking off excess. (discard any leftover flour).
  • Heat oil in a large nonstick skillet over medium-high heat. Add chicken and cook until well browned and no longer pink in the center, 4-5 minutes per side. Transfer to a plate, cover and keep warm.
  • Add jalapeno, garlic and ginger to the pan; cook over medium heat, stirring until softened, 1-2 minutes. Add broth and deglaze, scraping up any browned bits, for 1 minute. Mix orange juice, brown sugar and cornstarch in a small bowl. Add to the pan and bring the sauce to a simmer, stirring. Cook, stirring often, until thickened and slightly reduced, about 4 minutes. Stir in mango and cook until heated through, about 1 minute. Remove from heat and stir in lime juice. Spoon over chicken and sprinkle with cilantro.

Nutrition Facts : Calories 256.4, Fat 10.6, SaturatedFat 2.5, Cholesterol 46.4, Sodium 349.1, Carbohydrate 23.7, Fiber 1.4, Sugar 13.9, Protein 17.2

CHICKEN CAKES WITH AVOCADO MANGO SAUCE



Chicken Cakes with Avocado Mango Sauce image

These chicken cakes are a great appetizer for your next holiday party. Or serve them for dinner tonight with a side of rice and your favorite vegetable! —Rachael Nodes, La Barge, Wyoming

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 48 servings.

Number Of Ingredients 17

2 pounds ground chicken
1 cup dry whole wheat bread crumbs
1/2 cup unsweetened crushed pineapple
1/2 cup finely chopped sweet red pepper
1/2 cup finely chopped red onion
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon pepper
AVOCADO MANGO SAUCE:
1 medium ripe avocado, peeled and pitted
1/2 cup chopped peeled mango
3 tablespoons unsweetened crushed pineapple
2 tablespoons chopped red onion
1 garlic clove, halved
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the first 8 ingredients, mixing lightly but thoroughly. Shape in 48 1/2-in.-thick patties. Heat oil in a non stick skillet, frying the patties in batches until a thermometer inserted reads 165°, 3-5 minutes on each side., Meanwhile, place sauce ingredients in a blender; cover and process until smooth. Serve with chicken patties.

Nutrition Facts : Calories 43 calories, Fat 2g fat (0 saturated fat), Cholesterol 13mg cholesterol, Sodium 98mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

MANGO CHICKEN THIGHS WITH BASIL-COCONUT SAUCE



Mango Chicken Thighs with Basil-Coconut Sauce image

This recipe brings the restaurant to my home kitchen. And it's easy, too! The meal comes together quickly and fills my kitchen with wonderful aromas. If there are any leftovers, they're just as good reheated the next day. -Kathi Jones-DelMonte, Rochester, New York

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 14

4 boneless skinless chicken thighs (about 1 pound)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
3 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1 can (13.66 ounces) coconut milk
1 medium mango, peeled and chopped
4 green onions, sliced
1/2 cup thinly sliced fresh basil, divided
1/4 cup miso paste
2 teaspoons Sriracha chili sauce
2 cups cooked jasmine rice
2 medium limes, quartered

Steps:

  • Sprinkle chicken with salt and pepper. In a large skillet, heat oil over medium heat. Brown chicken on both sides. Add garlic and ginger; cook 1 minute longer., Stir in coconut milk, mango, green onions, ¼ cup basil, miso paste and chili sauce. Cook and stir until sauce is slightly reduced and a thermometer inserted in chicken reads 170°, about 20 minutes. Sprinkle with remaining ¼ cup basil. Serve with rice and limes.

Nutrition Facts : Calories 552 calories, Fat 28g fat (18g saturated fat), Cholesterol 76mg cholesterol, Sodium 1209mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 4g fiber), Protein 28g protein.

Tips:

  • For the best flavor, use fresh, ripe mangoes.
  • If you don't have a mango, you can substitute another tropical fruit, such as pineapple or papaya.
  • Be sure to cook the chicken thoroughly before adding the mango sauce.
  • If you like your sauce sweeter, add a little more honey or maple syrup.
  • For a spicier sauce, add a pinch of cayenne pepper or red chili flakes.
  • Garnish the dish with fresh cilantro or mint for a pop of color and flavor.

Conclusion:

Chicken sauté with mango sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of sweet and savory flavors is sure to please everyone at the table. With its vibrant colors and tropical flair, this dish is also sure to impress your guests. So next time you're looking for a new and exciting way to cook chicken, give this recipe a try!

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