Best 5 Chicken Saute Sec Recipes
**Chicken Sauté Sec: A Culinary Symphony of French Flavors**
Embark on a culinary journey to the heart of French cuisine with Chicken Sauté Sec, a classic dish that captures the essence of simplicity and elegance. This timeless recipe showcases the beauty of fresh, high-quality ingredients, skillfully combined to create a symphony of flavors that will tantalize your taste buds. Discover the art of perfectly sautéed chicken, infused with the aromatic trinity of shallots, garlic, and thyme, all bathed in a rich, flavorful sauce. Elevate your cooking repertoire with this versatile dish that can be effortlessly adapted to suit your preferences, making it a staple in any home cook's arsenal.
**Variations to Tickle Your Taste Buds:**
- **Classic Chicken Sauté Sec:** Experience the timeless elegance of the original recipe, where succulent chicken breasts are seared to golden perfection, complemented by a velvety sauce made from white wine, chicken stock, and a touch of cream.
- **Provencal Chicken Sauté Sec:** Embark on a Provencal adventure with this vibrant variation that incorporates sun-dried tomatoes, olives, and aromatic herbs like rosemary and basil. The result is a colorful and flavorful dish that captures the essence of the Mediterranean.
- **Jalapeño Chicken Sauté Sec:** Ignite your taste buds with a spicy twist. This variation introduces the heat of jalapeños, adding a fiery kick to the classic recipe. The combination of creamy sauce and spicy peppers creates a tantalizing contrast that will leave you craving more.
- **Mushroom Chicken Sauté Sec:** Indulge in an earthy and savory delight with the addition of mushrooms. Sautéed mushrooms add an umami-rich depth to the dish, perfectly complementing the tender chicken and flavorful sauce.
- **Spinach Chicken Sauté Sec:** Embrace the goodness of greens with this healthy variation. Spinach adds a vibrant pop of color and a boost of nutrients to the dish, making it a wholesome and satisfying meal.
CHICKEN AND MUSHROOM SAUTE
A quick and easy dish that is low fat and delicious. Serve over cooked rice.
Provided by ANGCHICK
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Yield 2
Number Of Ingredients 12
Steps:
- Season flour with salt and pepper. Dredge chicken in seasoned flour onto a sheet of wax paper. In a nonstick skillet, combine the vegetable oil and butter or margarine and heat over medium high heat until bubbly and hot. Add chicken and cook until lightly browned on both sides and cooked through, 3 to 4 minutes. Remove chicken and set aside.
- To the same skillet, add the mushrooms and saute for about 5 minutes. Combine the water, broth mix, cornstarch, parsley, garlic powder, salt and pepper and add to the skillet. Cook, stirring frequently, until liquid is thickened, 1 to 2 minutes.
- Return chicken to the skillet and cook until chicken is heated through, 1 to 2 minutes. Serve.
Nutrition Facts : Calories 293.4 calories, Carbohydrate 17.2 g, Cholesterol 79.6 mg, Fat 10.9 g, Fiber 2 g, Protein 30.7 g, SaturatedFat 3.7 g, Sodium 931.9 mg, Sugar 1.9 g
SIMPLE SAUTEED SESAME CHICKEN
A healthier, simpler, and more savory take on sesame chicken. This recipe can be made with regular flour or with a gluten-free flour mix, along with basic ingredients you can already find in your kitchen. My husband absolutely loves it and it is the perfect alternative to a night in with take-out. Best served with steamed rice, broccoli, carrots, and water chestnuts. Serve with steamed rice and vegetables.
Provided by Alyson Petruncio
Categories World Cuisine Recipes Asian
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Cut chicken breasts into 1 1/2-inch slices about 1/4-inch thick. Season with salt and pepper. Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss well. Add soy sauce, sesame oil, and honey; stir to coat.
- Heat olive oil in a skillet over medium-high heat. Add chicken and cook, stirring occasionally, until golden brown and juices run clear, 10 to 15 minutes.
Nutrition Facts : Calories 253.1 calories, Carbohydrate 5.7 g, Cholesterol 86.1 mg, Fat 10.5 g, Fiber 0.4 g, Protein 32.3 g, SaturatedFat 2 g, Sodium 728.9 mg, Sugar 2.4 g
POULET SAUTE SEC
This comes from a little book called ABC of Jiffy Cookery. I've had it for over 5o years. I haven't cooked any of the recipes yet. I'm putting them on here so I can find them easier.
Provided by CJAY8248
Categories Chicken
Time 1h10m
Yield 1 chicken, 4 serving(s)
Number Of Ingredients 8
Steps:
- Dust pieces of chicken with flour seasoned with salt and pepper. Melt butter in a large, heavy skillet; add chicken and saute until golden brown, turning the pieces frequently and adding more butter, if needed.
- Add onion, parsley, thyme, basil and wine, cover tightly and simmer gently for 30 minutes. Add drained mushrooms; continue cooking for 15 minutes or until chicken is tender and no liquid remains in the pan.
Nutrition Facts : Calories 630, Fat 46.3, SaturatedFat 17.2, Cholesterol 203, Sodium 247.9, Carbohydrate 2.4, Fiber 0.5, Sugar 0.9, Protein 44
CHICKEN WITH MUSHROOMS AND WINE
The boneless, skinless chicken breast is as simple to prepare as a burger, nearly as ubiquitous and generally seen as both classier and "healthier." But in the kitchen, it has two major shortcomings. First, its intrinsic flavor is minimal, more akin to pasta than to even an egg. (An egg is exciting by comparison.) Second, preparing a burger isn't that simple: unless you're looking for well done, you have to get the timing just right. In preparing chicken breasts, the cooking time should be just long enough for all but the last traces of pink to vanish - and no longer. The breast can be done in as little as six minutes, for a thinnish one subjected to high heat, or it might take as long as 10 minutes or even a bit more - but never 20, unless you are cooking the thing on a radiator. Overcooking is easy, and the results are predictably undesirable. Here's a simply wonderful way to prepare the humble breast with just a little wine (practically any kind will do) and mushrooms.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, main course
Time 45m
Number Of Ingredients 8
Steps:
- Season chicken breasts with salt and pepper. Put a large skillet over medium-high heat for 2 or 3 minutes.
- Add extra-virgin olive oil and 2 tablespoons butter to the skillet and swirl it around.
- Put flour on a plate. When the butter foam subsides, dredge the chicken in flour, shaking to remove the excess.
- Add the breasts to the skillet and cook so there is a constant sizzle but no burning.
- Cook, turning once, until the chicken is browned on both sides and nearly cooked through, about 5 minutes per side.
- Transfer the chicken to a plate and cover loosely with foil to keep warm.
- Add mushrooms to the skillet and cook, undisturbed, until the liquid from the mushrooms evaporates completely.
- With the heat still on medium-high, add wine to the skillet and let it bubble, stirring, until it is reduced by half, about 2 minutes.
- Add the remaining tablespoon of butter and cook until the sauce is thickened; return the chicken breasts to the skillet, turn them in the sauce. Season to taste with salt and pepper and serve.
- Garnish with chopped parsley.
Nutrition Facts : @context http, Calories 255, UnsaturatedFat 9 grams, Carbohydrate 6 grams, Fat 16 grams, Fiber 1 gram, Protein 20 grams, SaturatedFat 6 grams, Sodium 394 milligrams, Sugar 1 gram, TransFat 0 grams
SAUTEED CHICKEN BREASTS WITH FRESH HERBS AND GINGER
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Heat the oil in a medium skillet over medium-high heat until shimmering. Season both sides of the chicken breasts with salt and pepper, and place them skin side down in the pan. Cook, turning once, until firm to the touch, about 5 minutes per side. Transfer the chicken breasts to a plate.
- Add the lime juice to the skillet, and scrape up any browned bits that cling to the pan with a wooden spoon. Add the chicken broth and ginger, and bring to a boil. Off the heat, add the basil and mint to the pan and swirl the pan to combine.
- Divide the chicken between the 2 plates and spoon the herb sauce over the chicken. Serve.
Tips:
- Mise en Place: Before you start cooking, make sure you have all of your ingredients and tools ready to go. This will help you stay organized and prevent any mishaps.
- Use High-Quality Ingredients: The quality of your ingredients will greatly impact the final dish. Use fresh, organic ingredients whenever possible.
- Season Generously: Don't be afraid to season your chicken with salt and pepper. This will help to enhance the flavor of the dish.
- Cook the Chicken Properly: Chicken should be cooked to an internal temperature of 165 degrees Fahrenheit. This will ensure that it is cooked through and safe to eat.
- Don't Crowd the Pan: When searing the chicken, make sure you don't crowd the pan. This will prevent the chicken from cooking evenly.
- Use a Good Quality Pan: A heavy-bottomed pan will help to prevent the chicken from sticking. A cast iron skillet or a stainless steel pan are both good options.
- Let the Chicken Rest: After cooking the chicken, let it rest for a few minutes before slicing and serving. This will help the juices to redistribute throughout the chicken, resulting in a more tender and flavorful dish.
Conclusion:
Chicken sauté sec is a classic French dish that is both simple to prepare and delicious. By following the tips above, you can easily create a restaurant-quality dish at home. This dish is perfect for a weeknight dinner or a special occasion. Serve it with your favorite sides, such as mashed potatoes, roasted vegetables, or a green salad.
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