Craving a light and refreshing chicken salad that's packed with flavor? Look no further than this Lemon Yogurt Dressing Chicken Salad! Made with tender chicken, crisp vegetables, and a tangy yogurt dressing, this salad is perfect for a quick and easy lunch or dinner.
For a more classic chicken salad experience, try our Classic Chicken Salad recipe. It's made with all the traditional ingredients you love, like celery, red onion, and mayonnaise. But if you're looking for something a little different, our Avocado Chicken Salad is a great option. It's creamy and flavorful, with the addition of ripe avocado and a hint of lime. And for a chicken salad with a bit of a kick, our Spicy Chicken Salad is sure to please. It's made with a blend of chili powder, cumin, and cayenne pepper, and it's sure to wake up your taste buds.
No matter which chicken salad recipe you choose, you're sure to enjoy this delicious and versatile dish. Serve it on a bed of lettuce, in a sandwich, or on a croissant. You can even use it as a filling for a wrap or pita pocket.
HEALTHIER CREAMY YOGURT SALAD DRESSINGS
Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!
Provided by Nagi
Categories Salad Dressing
Time 10m
Number Of Ingredients 41
Steps:
- Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
- Use milk to adjust to desired consistency.
- Blitz in a food processor until smooth. Use milk to adjust consistency.
HEALTHY CHICKEN SALAD, MEDITERRANEAN STYLE
This no-mayo healthy chicken salad recipe is chunky and loaded with Mediterranean favorites like shallots, artichoke hearts, sun-dried tomatoes, fresh herbs, and a handful of walnuts. It's tossed in a light and bright dressing A light and zippy dressing brings it all together!
Provided by Suzy Karadsheh
Time 10m
Number Of Ingredients 15
Steps:
- In a small bowl, add the dressing ingredients and whisk to combine.
- In a large mixing bowl, combine the chicken, shallots, celery, artichoke hearts, sundried tomatoes, parsley, and walnuts. Season with a good pinch of kosher salt and black pepper.
- Pour dressing over the chicken salad, toss to combine.
- For best flavor, cover and refrigerate for 30 minutes to 1 hour before serving.
Nutrition Facts : Calories 249 kcal, Sodium 387.1 mg, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 7.6 g, Fiber 2.5 g, Protein 14.6 g, Cholesterol 36.3 mg, ServingSize 1 serving
LEMON CHICKEN SALAD
This healthy lemon chicken salad is kissed with lemon zest, fresh dill, red onion, all combined with a touch of creamy Greek yogurt!
Provided by Ingrid Beer
Categories Salad
Time 10m
Number Of Ingredients 9
Steps:
- Begin by gathering and prepping all of your ingredients according to the ingredient list above to have ready and organized for use.
- Add the diced chicken, plus the remainder of the ingredients up to and including the olive oil, to a medium size bowl and gently toss/fold to coat everything.
- Sprinkle in the dill, and fold once more to incorporate. Check the seasoning, and add any additional salt/pepper, if needed.
- Cover the salad and chill until ready to serve. When ready to enjoy, stuff the chicken salad into pita pockets with some greens, or serve with crackers on the side, or even over chopped greens.
Nutrition Facts : Calories 203 calories per serving (salad only)
GREEK YOGURT CHICKEN SALAD
This chicken salad is missing one of the classic chicken salad ingredients, mayonnaise. Instead, it uses Greek yogurt that lends some added tang and boosts the healthiness of the salad.
Provided by My Hot Southern Mess
Categories Salad
Time 1h10m
Yield 6
Number Of Ingredients 11
Steps:
- Combine Greek yogurt, mustard, lemon juice, honey, parsley, dill, salt, pepper, and onion powder in a small bowl. Mix well until dressing is smooth and creamy.
- Combine shredded chicken and celery in a large bowl. Top with dressing and mix to combine. Chill for 1 hour before serving.
Nutrition Facts : Calories 106.3 calories, Carbohydrate 4.6 g, Cholesterol 30.8 mg, Fat 5.3 g, Fiber 0.2 g, Protein 9.7 g, SaturatedFat 2.2 g, Sodium 309.3 mg, Sugar 3.6 g
CHICKEN SALAD WITH LEMON-SESAME DRESSING
This main-dish salad is inspired by chicken larb, which is a dance of contrasts: light but rich, with tender meat, crunchy vegetables and seasonings that span sour, sweet, spicy and savory. This recipe dresses lean-but-juicy ground chicken or turkey with sesame oil, fresh lemon, miso, ginger, basil and celery, but there are many ways to adapt it: You could sauté crumbled tofu or cubed salmon instead of the chicken; or add yuzu kosho, wasabi paste or fried garlic. It's good on its own, or with roasted potatoes, grains, salad greens, soba noodles or wrapped in nori.
Provided by Ali Slagle
Categories dinner, lunch, quick, weeknight, poultry, salads and dressings, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large (12-inch) skillet, heat 1 tablespoon sesame oil over medium-low. Add the chicken, 1/2 teaspoon salt and 1/2 teaspoon pepper, and cook, breaking up into small pieces, until opaque and just cooked through, 3 to 6 minutes. (You're not looking to brown the meat here, which would risk drying it out.) Remove from heat to cool.
- In a large bowl, stir together the miso, lemon zest and juice, ginger and 1 1/2 teaspoons sesame oil.
- When the chicken is no longer hot (warm or cool both work), use a slotted spoon to add it to the bowl with the dressing, leaving any chicken juices behind. Stir to combine. Add the sliced celery, celery leaves, basil and sesame seeds; stir to combine. Taste, and if it needs more spice, add black pepper; if it's bland, add salt; if it's dry, add sesame oil. Eat warm or at room temperature. (Leftovers will keep for up to 2 days in an airtight container in the refrigerator.)
LEMON CHICKEN SALAD
This succulent chicken salad features tender chicken, crunchy snow peas, red onions and an array of spices nestled in a creamy lemon accented dressing.
Provided by sal
Categories Salad
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together the salad dressing, sour cream, lemon juice, lemon pepper, basil and parsley. Add chicken, peas, onion, lettuce and almonds and stir until evenly coated. Refrigerate until serving.
Nutrition Facts : Calories 361.4 calories, Carbohydrate 11.2 g, Cholesterol 67.8 mg, Fat 25.3 g, Fiber 2.4 g, Protein 21.4 g, SaturatedFat 4.9 g, Sodium 333.9 mg, Sugar 6.6 g
Tips:
- For the best flavor, use high-quality mayonnaise and yogurt.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
- To make the chicken salad ahead of time, cook and shred the chicken and make the dressing up to 3 days in advance. Store the chicken and dressing separately in airtight containers in the refrigerator. When ready to serve, combine the chicken and dressing and mix well.
- Serve the chicken salad on a bed of lettuce, in a wrap, or on a croissant.
Conclusion:
This chicken salad with lemon yogurt dressing is a delicious and refreshing dish that is perfect for lunch or dinner. It is also a great way to use up leftover chicken. The lemon yogurt dressing adds a tangy and creamy flavor that pairs perfectly with the chicken. This salad is sure to be a hit with everyone who tries it.
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