Best 6 Chicken Salad With Grapes Avocado And Almonds Over Spinach Recipes
Indulge in a symphony of flavors with our delectable Chicken Salad with Grapes, Avocado, and Almonds, gracefully nestled over a bed of vibrant spinach. This culinary masterpiece tantalizes the taste buds with its harmonious blend of textures and flavors. Succulent chicken, sweet grapes, creamy avocado, and crunchy almonds unite in a delightful dance of flavors, while the bed of spinach adds a refreshing touch and a boost of nutrients. This vibrant salad is not only a feast for the senses but also a nourishing meal, packed with protein, healthy fats, and essential vitamins. As you embark on this culinary journey, discover variations of this delightful salad, each offering unique味蕾绽放、风味交织的沙拉盛宴。我们的葡萄、牛油果和杏仁鸡肉沙拉淋上鲜嫩菠菜，口感和风味完美融合。鲜嫩的鸡肉、香甜的葡萄、柔滑的牛油果、酥脆的杏仁交织出令人愉悦的滋味，而菠菜基底则带来清爽的口感和丰富的营养。这道充满活力的沙拉不仅是感官的盛宴，还是一顿滋养身心的美食，富含蛋白质、健康脂肪和必要的维生素。在探索这道美味沙拉的过程中，您将发现各种不同的版本，每一种都提供独特的味道和口感，满足您不同的喜好。无论是清淡口味还是浓郁口味，我们都有适合您的菜谱。无论是作为午餐的清淡选择，还是作为晚餐的丰盛主菜，这道沙拉都能满足您的需求。马上开始烹饪，让您的味蕾沉浸在这道令人惊叹的沙拉的魅力之中。
twists and tantalizing taste sensations. From a light and tangy dressing to a creamy and flavorful sauce, these variations cater to diverse palates and preferences. Whether you prefer a light lunch option or a hearty dinner entrée, this salad has something for everyone. Embark on this culinary adventure and let your taste buds savor the delights of this exceptional dish.
CLASSIC CHICKEN SALAD
A classic chicken salad recipe is always a favorite at a picnic, a barbecue, or an office potluck! Just a few ingredients can be transformed into a cold, creamy salad or filling for a homemade chicken salad sandwich or wrap!
Provided by Holly Nilsson
Categories Salad
Time 15m
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl and mix well.
- Season with salt and pepper to taste.
- Serve as a sandwich or over salad.
Nutrition Facts : Calories 206 kcal, Carbohydrate 1 g, Protein 15 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 48 mg, Sodium 362 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SPINACH SALAD WITH CHICKEN, AVOCADO, AND GOAT CHEESE
Great salad with chicken, avocado, and goat cheese.
Provided by Bethshan
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Heat a small skillet over medium-high heat. Toast pine nuts in hot skillet until lightly browned and fragrant, 3 to 5 minutes.
- Put spinach into a large salad bowl; top with pine nuts, tomatoes, chicken, avocado, corn kernels, and goat cheese.
- Beat white wine vinegar, olive oil, and Dijon mustard together in a small bowl until smooth; season with salt and pepper. Drizzle dressing over the salad and toss lightly to coat.
Nutrition Facts : Calories 440.9 calories, Carbohydrate 17.9 g, Cholesterol 54.3 mg, Fat 31.8 g, Fiber 8.4 g, Protein 25.8 g, SaturatedFat 8.2 g, Sodium 354.8 mg, Sugar 2.3 g
CHICKEN SALAD WITH GRAPES, AVOCADO, AND ALMONDS OVER SPINACH
This summery salad benefits the eyes: The spinach, corn, and avocado all deliver on either lutein or zeaxanthin, or both. Other antioxidants present include vitamin E (almonds), selenium (chicken), and catechins (grapes).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 20m
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together 3 tablespoons oil, vinegar, and Dijon; season with salt and pepper. Set aside.
- In a large nonstick skillet, heat remaining tablespoon oil over medium. Sprinkle chicken with coriander; season with salt and pepper. Cook (this may need to be done in batches), turning once, until opaque throughout, 4 to 5 minutes. Transfer to a cutting board and let rest for 5 minutes; slice thinly crosswise.
- Add chicken, spinach, grapes, shallot, almonds, and corn to bowl with dressing; toss to combine. Top with avocado. Serve immediately.
ALMOND CHICKEN SALAD
My mother used to prepare this chicken salad with grapes and almonds for an evening meal during the hot summer months. It's my favorite of my mother's chicken salad recipes. You can also serve it as a delicious but quick luncheon or potluck dish. -Kathy Kittell, Lenexa, Kansas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine chicken, grapes, celery, onions and eggs. In another bowl, combine the next 9 ingredients; stir until smooth. , Pour over the chicken mixture and toss gently. Stir in almonds and serve immediately, or refrigerate and add the almonds just before serving. Garnish with kiwi if desired.
Nutrition Facts : Calories 351 calories, Fat 23g fat (5g saturated fat), Cholesterol 152mg cholesterol, Sodium 540mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 25g protein.
SPINACH CHICKEN SALAD
Dazzle your hungry visitors with this crunchy salad. It showcases an interesting mixture of chicken, pasta, spinach and other vegetables. The delectable dressing complements the colorful ingredients. A hearty plateful makes a satisfying entree. -Janet Mooberry, Peoria, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, combine the chicken, grapes, peas, spinach, celery, pasta, artichoke hearts, cucumber and green onions. Cover and refrigerate. In a small bowl, whisk the remaining ingredients. Cover and refrigerate. , Just before serving, whisk dressing and pour over salad; toss to coat. If desired, serve on a spinach leaves and garnish with oranges.
Nutrition Facts : Calories 313 calories, Fat 16g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 396mg sodium, Carbohydrate 21g carbohydrate (12g sugars, Fiber 3g fiber), Protein 22g protein.
CHICKEN, AVOCADO AND SPINACH SALAD
This makes a great lunch or dinner salad for four. Easy to throw together if you begin with leftover chicken.
Provided by Bev I Am
Categories Chicken Breast
Time 27m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat 1 TBS olive oil in a large skillet over medium-high heat.
- Season chicken with salt and pepper to taste.
- Cook in skillet, turning once, until juices run clear (about 12 minutes).
- Slice into thin strips and place in large bowl.
- In separate bowl, whisk together salt and pepper, garlic and vinegar.
- Slowly whisk in 1/3 cup olive oil.
- Stir in shallots, tomatoes, and basil.
- Spoon 1/4 cup of the dressing over chicken and toss to coat.
- Toss spinach with remaining dressing and divide among 4 serving plates; top evenly with chicken and avocado slices.
Tips:
- Choose ripe avocado: Make sure the avocado is ripe but not overripe. An overripe avocado will be mushy and brown inside.
- Toast almonds for extra flavor: Toasting the almonds will bring out their flavor and make them more crunchy.
- Use fresh spinach: Fresh spinach will give the salad a more vibrant color and flavor.
- Make ahead: This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
- Serve chilled: Serve the salad chilled for a refreshing meal.
Conclusion:
This chicken salad with grapes, avocado, and almonds over spinach is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with protein, healthy fats, and vitamins, and it is also low in calories and carbohydrates. The salad is easy to make and can be tailored to your own taste preferences. For example, you can add more or less grapes, avocado, or almonds, or you can use a different type of dressing. You can also add other ingredients to the salad, such as hard-boiled eggs, bacon, or crumbled cheese.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
