Best 4 Chicken Salad With Grapes And Tarragon Recipes
Indulge in a symphony of flavors with our tantalizing chicken salad recipes, a delightful medley of textures and tastes that will tantalize your palate. From the classic combination of chicken, grapes, and tarragon to innovative twists featuring curry, avocado, and bacon, our collection offers something for every taste. Each recipe is meticulously crafted with fresh, high-quality ingredients, ensuring a burst of flavor in every bite. Whether you're planning a laid-back luncheon, a family picnic, or a sophisticated brunch, these chicken salads will steal the show. Get ready to embark on a culinary journey that will leave you craving for more.
Here are our top 4 tried and tested recipes!
THE BEST CHICKEN SALAD WITH GRAPES AND TARRAGON
This healthy and delicious chicken salad is packed with flavor and the grapes, tarragon, and lime are a fantastic addition. It's perfect for lunch, dinner, and meal prep. We love to make a lot of this chicken salad so we can enjoy it throughout the week.
Provided by Shawna
Time 16m
Number Of Ingredients 11
Steps:
- Wash and dry your celery. Chop up the celery into small pieces.
- Add your chicken breast or canned chicken to a bowl with the celery.
- Cut the green onions into small pieces and then add them to the bowl.
- Finely chop the tarragon and add it to the bowl.
- Cut your grapes in half and add them to the bowl.
- Start making the sauce by combining the 0 fat greek yogurt, light mayonnaise, garlic powder, stone ground mustard, salt, and pepper. Thoroughly mix all of those ingredients.
- Squeeze a lime and add 2 TSP of the juice to the sauce. Then, mix the lime in. The lime elevates the flavor of the sauce and is not to be missed!
- Add the sauce to the bowl and thoroughly mix everything. Enjoy!
Nutrition Facts : Calories 237 cal
FRUITY CHICKEN SALAD WITH TARRAGON
Chicken salad often finds its way to my summer menus, served on greens or a croissant. I think this one is just a little special. It's sweet and juicy from the apples and grapes, a little savory from the tarragon, crunchy from the pecans and celery, and lightened up a bit with some yogurt.
Provided by lutzflcat
Categories Salad
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Combine chicken, apple, grapes, pecans, red onion, and celery in a medium bowl.
- Whisk mayonnaise, yogurt, tarragon, Dijon mustard, and lime zest and juice together in a small bowl. Stir dressing into the chicken mixture. Season with salt and pepper.
Nutrition Facts : Calories 322.6 calories, Carbohydrate 11.7 g, Cholesterol 55.8 mg, Fat 24.3 g, Fiber 2.3 g, Protein 16.4 g, SaturatedFat 4.1 g, Sodium 206.7 mg, Sugar 7.1 g
TARRAGON CHICKEN SALAD
I clipped this recipe from the newspaper years ago. Packed with chicken and grapes, it's a hearty salad that's bound to become a favorite in your family.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine chicken and grapes. Combine the next seven ingredients. Pour over chicken mixture; toss to coat. Cover and chill at least 30 minutes. Serve on lettuce leaves or in pineapple shells if desired. Sprinkle with almonds.
Nutrition Facts :
CHICKEN SALAD CONTESSA
Steps:
- Preheat the oven to 350 degrees F.
- Place the chicken breasts, skin side up, on a baking sheet and rub them with olive oil. Sprinkle generously with salt and pepper. Roast for 35 to 40 minutes, until the chicken is cooked through. Set aside until cool.
- When the chicken is cool, remove meat from the bones and discard the skin and bones. Cut the chicken into a 3/4-inch dice.
- Meanwhile, place the pecans and walnuts on a separate sheet pan and toast in the oven for 7 to 8 minutes until golden. Set aside to cool.
- For the dressing, mix together the mayonnaise, sour cream, 2 teaspoons salt and 1/2 teaspoon pepper. Fold in half the chopped tarragon leaves.
- Place the diced chicken in a bowl, add the pecans, walnuts and grapes. Pour the dressing over the chicken and toss well. Sprinkle the remaining chopped tarragon leaves on top, and serve on a bed of lettuce leaves.
Tips for Making the Best Chicken Salad with Grapes and Tarragon:
- Use high-quality ingredients. This means using fresh, boneless, skinless chicken breasts, crisp celery, sweet grapes, and fresh herbs.
- Cook the chicken properly. Overcooked chicken will be dry and tough, so cook it until it is just cooked through.
- Let the chicken cool completely before adding it to the salad. This will help to prevent the salad from becoming watery.
- Use a variety of textures. The combination of tender chicken, crunchy celery, and sweet grapes gives this salad a delicious contrast in textures.
- Don't overdress the salad. A little mayonnaise or Greek yogurt goes a long way.
- Season the salad to taste. Add salt, pepper, and any other desired seasonings to taste.
- Serve the salad immediately, or chill it for later. This salad is best served fresh, but it can also be chilled for up to 3 days.
Conclusion:
Chicken salad with grapes and tarragon is a classic dish that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make the best chicken salad with grapes and tarragon that you have ever tasted.
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