Best 5 Chicken Salad With Couscous Recipes
Embark on a delightful culinary expedition with our tantalizing Chicken Salad with Couscous, an exquisite fusion of flavors and textures that will tantalize your taste buds. This delectable dish combines succulent chicken, fluffy couscous, and an array of crisp vegetables, all harmoniously blended in a creamy, tangy dressing. As you delve into this culinary masterpiece, you'll encounter a symphony of flavors, from the savory chicken to the vibrant vegetables, perfectly complemented by the light and fluffy couscous. Each bite offers a burst of freshness, thanks to the crisp celery, sweet grapes, and crunchy almonds. Indulge in this healthy and satisfying dish as a refreshing lunch or light dinner, accompanied by a glass of crisp white wine or sparkling water. With its vibrant colors and irresistible taste, Chicken Salad with Couscous promises to elevate your dining experience to new heights. Additionally, we've included three variations of this classic recipe to cater to your diverse culinary preferences: a Mediterranean-inspired version with sun-dried tomatoes and feta cheese, a spicy rendition with chipotle peppers and avocado, and a refreshing twist with pineapple and coconut. So, prepare to embark on a culinary adventure and savor the delightful flavors of Chicken Salad with Couscous in all its variations.
Let's cook with our recipes!
CHICKEN SALAD WITH COUSCOUS
I experimented with some ingredients I had in my cupboard and was pleasantly surprised with these results. Also, can be served cold, so it's a great make-ahead lunch food!
Provided by Christian Booher
Categories Salad
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Prepare couscous pasta according to package directions, using chicken broth for liquid. Drain and set aside.
- In a large skillet combine the wine, oil, 1 tablespoon lime juice, 1 teaspoon cumin and garlic; mix all together and add chicken. Simmer over low heat until all liquid has evaporated and chicken juices run clear, 5 to 7 minutes.
- Remove chicken from skillet and mix in a large bowl with remaining 1 tablespoon lime juice, remaining 1/2 teaspoon cumin, green bell pepper, red bell pepper, yellow bell pepper, green onion and couscous. Garnish with a few black olives per serving.
Nutrition Facts : Calories 281.3 calories, Carbohydrate 29.5 g, Cholesterol 44.8 mg, Fat 4.5 g, Fiber 3 g, Protein 25.9 g, SaturatedFat 0.9 g, Sodium 633.3 mg, Sugar 2.8 g
CHICKEN WITH COUSCOUS
My sister shared this recipe, and it's been a hit with me, my husband and our friends ever since. After working all day, I love that this dish is fast to prepare. Plus, it's irresistibly bright and delicious. -Shari Ruffalo, Watertown, New York
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the broccoli, contents of the couscous seasoning packet, water and 1 teaspoon oil. Bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes., Meanwhile, flatten chicken to 1/4-in. thickness. Sprinkle with salt and pepper. Combine the lemon juice, garlic and oregano; rub over chicken. In a large skillet, brown chicken in remaining oil over medium heat for 8-10 minutes or until juices run clear. Stir tomato into the couscous; serve with chicken.
Nutrition Facts : Calories 357 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 711mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
COUSCOUS CHICKEN SALAD
"This is perfect for a speedy lunch. It's easy to make and you can keep most of the ingredients on hand for a nutritious meal." Linda Baggett - Arcata, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, bring broth and water to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork., Stir in the chicken, artichokes, tomatoes, red pepper, cucumber, parsley, cheese, onions and pepper. Drizzle with dressing and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 392 calories, Fat 5g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 914mg sodium, Carbohydrate 54g carbohydrate (6g sugars, Fiber 4g fiber), Protein 33g protein.
CHICKEN SALAD WITH COUSCOUS
Categories Salad Chicken Fruit Leafy Green Nut Poultry Low Fat Quick & Easy Low Cal High Fiber Low Sodium Grapefruit Walnut Healthy Grape Couscous Self
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Cook couscous (or quinoa) according to package directions. Stir in cumin and parsley and salt to taste. Let cool to room temperature. To toast walnuts, heat a dry pan over medium heat. Add walnuts and shake or stir 6 or 7 minutes, until lightly browned. In a bowl, toss chicken, grapes, juices, basil, and curry and salt and pepper to taste. Arrange arugula on 4 plates and divide couscous among them. Top with chicken mixture and drizzle remaining liquid over salads. Sprinkle salads with walnuts.
MANGO CHICKEN SALAD WITH COUSCOUS
Provided by Geoffrey Zakarian
Categories Salad Chicken Leafy Green Dinner Lunch Mango Arugula Healthy Couscous Soy Sauce Lettuce Self Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 servings
Number Of Ingredients 18
Steps:
- In a bowl, combine couscous, bell peppers, onion, lemon juice, 2 tablespoons olive oil and 1/3 cup water. Season with salt.
- Refrigerate until couscous is tender, about 2 hours.
- In a large skillet over high heat, heat canola oil. Cook chicken until golden brown on the bottom, 3 to 4 minutes. Reduce heat to medium-low. Flip chicken and cook through, 6 to 8 minutes.
- Cool chicken; cut into 1/2-inch dice.
- In a blender set to medium, blend lime juice, vinegar, mustard, honey and soy sauce. Slowly add remaining 2 tablespoons olive oil. Season with salt.
- Break up lettuce heads and combine leaves with arugula in a bowl. Divide lettuce, couscous, chicken and mango among 4 plates. Dress salad with mustard vinaigrette.
Tips:
- Fresh is Best: Choose the freshest ingredients, especially fresh herbs for the best flavor.
- Shredded Chicken: Boil or bake chicken breasts and shred them using two forks or a mixer for easy and quick prep.
- Cooked Couscous: Prepare couscous according to package instructions and fluff it up to separate the grains.
- Crunchy Veggies: Cut vegetables into bite-sized pieces for texture and color.
- Marinate Chicken: Marinate the chicken in a mixture of olive oil, lemon juice, herbs, and spices for added flavor.
- Chill Salad: Chill the salad for at least 30 minutes before serving to allow the flavors to blend and meld together.
- Store Leftovers: Store leftover chicken salad in an airtight container in the refrigerator for up to 3 days.
Conclusion:
With its vibrant colors, delightful textures, and blend of flavors, this chicken salad with couscous is a versatile dish that will please a crowd. Whether you're packing it for lunch, enjoying it as a light dinner, or serving it as a side dish, this salad is a nutritious and delicious choice. The combination of chicken, couscous, vegetables, and herbs creates a satisfying and balanced meal that's perfect for any occasion. Experiment with different variations, such as using different types of vegetables, nuts, or dressings, to find your favorite version of this classic salad.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #poultry #easy #chicken #meat #chicken-breasts #pasta-rice-and-grains
You'll also love
