Best 10 Chicken Salad With Cantaloupe Rings Recipes
Indulge in a culinary journey with a refreshing and unique dish: chicken salad with cantaloupe rings. This tantalizing recipe combines the savory flavors of chicken, the sweetness of cantaloupe, and a tangy dressing, creating a delightful symphony of flavors that will tantalize your taste buds. The chicken salad is prepared with tender, shredded chicken, creamy mayonnaise, crisp celery and onion, and a hint of mustard for a touch of sharpness. The cantaloupe rings add a refreshing sweetness and a pop of color, making this salad a feast for the eyes and the palate. Accompanying the main recipe, you'll also find variations to suit different preferences, including a creamy avocado dressing for a richer flavor, a tangy Greek yogurt dressing for a healthier option, and a spicy Sriracha dressing for those who enjoy a bit of heat. Get ready to embark on a culinary adventure with this delectable chicken salad with cantaloupe rings and its versatile dressing options.
Here are our top 10 tried and tested recipes!
CANTALOUPE AND CHICKEN SALAD
Betty Crocker's Living with Cancer Cookbook shares a recipe! Enjoy this cool salad on a warm night. The moist and tasty fruits and tangy dressing make it especially refreshing.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
- Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.
Nutrition Facts : Calories 250, Carbohydrate 18 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 220 mg
CHICKEN SALAD IN MELON RINGS
"This refreshing salad is sure to please everyone at your next luncheon," promises Kim Ozak of Winnipeg, Manitoba. "It's eye-catching and easy to prepare, requiring less time in the kitchen so you have more time to spend with your friends."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a bowl, toss the chicken and lemon juice. Add the celery, grapes, onion, dressing, almonds, pimientos, salt and pepper; mix well. Cover and refrigerate. Just before serving, arrange lettuce on salad plates; top each with a melon ring. Fill center with chicken salad.
Nutrition Facts : Calories 278 calories, Fat 10g fat (2g saturated fat), Cholesterol 79mg cholesterol, Sodium 346mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
GEE-GEE'S CHICKEN SALAD WITH CANTALOUPE
A flavorful blend of chicken, fruit, lemon, and ginger makes for a light and delicious chicken salad. This salad is perfect for special occasions, but easy enough to make at home any day. Serve it in a halved cantaloupe for a fabulous presentation!
Provided by Sue
Categories Salad
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Make the dressing by whisking the mayonnaise, sour cream, lemon juice, lemon zest, sugar, ginger, and salt in a mixing bowl. Add the chicken, blueberries, celery, grapes, and almonds; stir gently until evenly mixed. Cover the bowl and refrigerate for 1 hour.
- Spoon into cantaloupe halves to serve.
Nutrition Facts : Calories 399.1 calories, Carbohydrate 37 g, Cholesterol 34.6 mg, Fat 23.7 g, Fiber 4.6 g, Protein 13.6 g, SaturatedFat 4.6 g, Sodium 287.2 mg, Sugar 30.1 g
CHICKEN AND MELON SALAD
A good use for leftover chicken. You can substitute other melons, papaya, pineapple, mushrooms, or water chestnuts for the grapes or the honeydew melon.
Provided by jen
Categories Salad
Time 15m
Yield 10
Number Of Ingredients 9
Steps:
- Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl.
- Add chicken, celery, and grapes to melon. Add water chestnuts if desired.
- In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.
Nutrition Facts : Calories 245.7 calories, Carbohydrate 22.3 g, Cholesterol 68.8 mg, Fat 6.5 g, Fiber 2.3 g, Protein 25.1 g, SaturatedFat 2.7 g, Sodium 102.3 mg, Sugar 17.6 g
GRILLED CHICKEN SALAD WITH CANTALOUPE
Perfect for the summer cookout- fresh cantelope from my mothers garden really does the trick. Great on pita bread or some lettuce
Provided by Shawn C
Categories Chicken
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Season chicken breasts with salt pepper and seasonings which you like. Grill chicken.T.
- hen cool cut in to small pieces.
- Set aside.
- Cook pasta according to directions on package. Rinse with cold water and set aside.
- Combine diced mango and melon, chicken and rest of ingredients; stuff shells.
CANTALOUPE WITH CHICKEN SALAD
This recipe is one of my favorite ways to eat blueberries. That delicious fruit is just one of the important crops grown here in the fertile Willamette Valley. They're grown for commercial use, but we usually pick about 60 pounds each summer for pies and other dishes.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine chicken, blueberries, celery, grapes and almonds. In a small bowl, mix dressing ingredients. Pour over the chicken mixture; toss to coat. Spoon into cantaloupe halves.
Nutrition Facts : Calories 413 calories, Fat 25g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 183mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 4g fiber), Protein 18g protein.
CANTALOUPE CHICKEN SALAD FOR TWO
"I found this recipe several years ago, and my son and I enjoy it often. It's just right for a cool-me-down lunch." Ginger Sullivan - Cutler Bay, FL
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the mayonnaise, sour cream, sugar, zest, lemon juice, ginger, salt and pepper. Add the chicken, celery, grapes and onions; toss to coat. Spoon 1 cup salad mixture into each cantaloupe half; sprinkle with almonds.
Nutrition Facts : Calories 350 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 417mg sodium, Carbohydrate 40g carbohydrate (31g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges
CANTALOUPE WITH CHICKEN SALAD
A simple chicken salad served in a cantaloupe half. I haven't tried this yet, but hope to very soon.
Provided by lazyme
Categories Chicken
Time 15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
- In a small bowl, mix dressing ingredients.
- Pour over the chicken mixture and toss gently.
- Spoon into cantaloupe halves.
- Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.
CHICKEN CANTALOUPE SALAD
What a nice salad! Refreshing and looks so lovely! Update:06/15/2010 just thought I'd add this so that you can make a really good salad! Please make sure that your cantaloupe is very ripe (not mushy) and sweet thanks ratherbeswimming.;)
Provided by Manami
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place chicken breasts in a pan and cover with chicken stock and water, if needed, to poach. Simmer on low heat for 8 minutes or until chicken is cooked. Remove from heat and allow to cool.(This you can do ahead of time, if needed).
- Slice chicken and set aside.
- Combine mayonnaise and sour cream.
- Add apple, lemon juice, celery grapes and cantaloupe.
- Mix gently and thoroughly.
- Add chicken slices and toss.
- Top with almond pieces or toasted pecans.
- Serve with hot biscuits and a nice Chablis.
CHICKEN SALAD ON CANTALOUPE RINGS
This light chicken salad on a cantaloupe ring is a fun and flavorful way to perk up a summer luncheon.
Provided by Allrecipes Member
Yield 4
Number Of Ingredients 13
Steps:
- In a large bowl, combine chicken, celery, grapes and parsley. Combine the next seven ingredients; mix well. Pour over chicken mixture and toss. Chill for at least 1 hour. To serve, place 1 cup of chicken salad on each cantaloupe ring; sprinkle with almonds.
Nutrition Facts : Calories 585.4 calories, Carbohydrate 55.1 g, Cholesterol 76.1 mg, Fat 29.8 g, Fiber 5.6 g, Protein 29.5 g, SaturatedFat 5.5 g, Sodium 590.8 mg, Sugar 48.6 g
Tips:
- Use a sharp knife to cut the cantaloupe into rings. This will help prevent the fruit from tearing.
- If you don't have a melon baller, you can use a spoon to scoop out the seeds from the cantaloupe.
- Be careful not to overcook the chicken. It should be cooked through, but still tender and juicy.
- Use a variety of fresh herbs in the chicken salad. This will give it more flavor and depth.
- Serve the chicken salad immediately, or chill it for later.
Conclusion:
Chicken salad with cantaloupe rings is a refreshing and delicious summer dish. It's perfect for a light lunch or dinner, and it's also a great way to use up leftover chicken. The combination of sweet cantaloupe, savory chicken, and creamy dressing is sure to please everyone at your table.
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