Feast your taste buds on a delightful culinary journey with our scrumptious chicken salad adorned with a creamy avocado dressing. This flavor-packed dish is a symphony of textures and tastes, featuring tender chicken, crisp vegetables, and a luscious avocado dressing that elevates the salad to new heights.
The chicken salad is bursting with an ensemble of flavors and textures. Succulent chicken, cooked to perfection, takes center stage, complemented by a medley of crisp celery, crunchy red onion, and refreshing cucumber. Hard-boiled eggs add a touch of protein and richness, while fresh parsley brings a burst of vibrancy.
The avocado dressing is the crowning glory of this salad. Perfectly ripe avocados are blended with tangy Greek yogurt and a hint of zesty lime juice to create a smooth and creamy dressing. A touch of honey adds a subtle sweetness, balanced by the sharp bite of Dijon mustard. The result is a dressing that is both rich and refreshing, enveloping each ingredient in a delightful embrace.
This chicken salad with avocado dressing is a versatile dish that can be enjoyed in various ways. Serve it as a light and refreshing lunch or dinner option, or turn it into a hearty sandwich filling. It also makes an excellent addition to a potluck or picnic spread. No matter how you choose to savor it, this salad is sure to tantalize your taste buds and leave you craving more.
GRILLED CHICKEN SALAD WITH AVOCADO DRESSING
Reserve a portion of the unused marinade for this grilled chicken salad to use in the avocado dressing. The result is a big salad with even bigger flavor!
Provided by My Food and Family
Categories Home
Time 2h35m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Whisk first 7 ingredients until blended. Reserve 1/2 cup mustard mixture; refrigerate for later use. Pour remaining mustard mixture over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 2 hours to marinate.
- Meanwhile, blend avocados and 1/3 cup of the reserved mustard mixture in blender until smooth. Refrigerate until ready to serve with salad.
- Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165°F), brushing with remaining mustard mixture for the last few minutes.
- Slice chicken. Cover platter with salad greens; top with chicken and tomatoes. Drizzle with avocado dressing just before serving.
Nutrition Facts : Calories 270, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
CHICKEN SALAD WITH AVOCADO DRESSING
The Chicken Salad with Avocado Dressing livens up your chicken salad without using any mayo.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 7
Steps:
- In a medium bowl, combine chicken, celery, shallot, avocado, and dressing. Season with salt and pepper and toss to combine. Serve on toast.
Nutrition Facts : Calories 270 g, Fat 13 g, Fiber 4 g, Protein 16 g, SaturatedFat 3 g
ITALIAN LINGUINE SALAD
This recipe tastes great with any meaty entree. You can create a main dish out of this salad by simply adding grilled shrimp or chicken.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Cook linguine according to package directions. Meanwhile, in a large bowl, combine the cucumber, tomatoes and onions. Drain linguine; rinse under cold water. Add linguine to vegetable mixture. Drizzle with dressing; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 198 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 383mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
CHICKEN CHOPPED SALAD WITH AVOCADO DRESSING
Make and share this Chicken Chopped Salad With Avocado Dressing recipe from Food.com.
Provided by gailanng
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a large bowl, combine the romaine, chicken, one-half each of the feta and pumpkin seeds, the tomatoes, onions and avocado. Add 1/3 cup of the dressing and toss gently to combine. Taste salad, adding additional dressing as desired and seasoning to taste. Divide salad among 4 plates, topping each with remaining cheese and pumpkin seeds. Serve immediately.
- Avocado Dressing: In the bowl of a blender, combine the lime juice, vinegar, garlic, cilantro, green onion, salt, cayenne pepper and avocado and blend.
- With the blender running, slowly add the oils to form a thick, creamy dressing. Taste and adjust the flavorings and seasoning if desired. This makes a scant 2 cups avocado dressing, which will keep, covered and refrigerated, up to three days.
Nutrition Facts : Calories 1176, Fat 105.7, SaturatedFat 18.9, Cholesterol 129.1, Sodium 1267.7, Carbohydrate 22.1, Fiber 9.5, Sugar 8.3, Protein 41.9
CHICKEN COBB SALAD WITH AVOCADO DRESSING
This is based on Smoked Chicken Cobb Salad from the Cooking Light Best Ever Slim-Down Recipes book. To simplify it, I modified it to remove the smoking of the chicken. This is quite a tasty salad. I love all the different flavors. I used a large clove of garlic in the dressing and it had a good bite. The avocado I used was about 1 cup diced.
Provided by GibbyLou
Categories Salad Dressings
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- To prepare dressing, combine first 7 ingredients in a mini food processor; process until smooth.
- To prepare salad, cook bacon in a nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble. Add canola oil to pan; swirl to coat. Add chicken to pan; saute 6 minutes on each side or until done. Cool slightly; shred with 2 forks.
- Combine romaine, spinach, and basil in a large bowl; toss. Arrange 2 cups spinach mixture on each of 4 plates. Divide bacon, chicken, 1/3 cup avocado, tomatoes, eggs, and cheese evenly among plates. Drizzle about 3 tablespoons dressing over each salad.
VITALITY CHICKEN SALAD WITH AVOCADO DRESSING
A super-green, healthy mix of soya beans, cucumber, avocado and Little Gem lettuce - topped with lean shredded chicken breast
Provided by Good Food team
Categories Lunch, Main course
Time 8m
Number Of Ingredients 9
Steps:
- Blanch the soya beans for 3 mins. Rinse in cold water and drain thoroughly. Put the chicken, beans and cucumber in a bowl.
- Blitz the avocado, Tabasco, lemon juice and oil in a food processor or with a hand blender. Season, pour into the bowl and mix well to coat.
- Spoon the mixture into the lettuce leaves (or serve it alongside them) and sprinkle with the seeds. Chill until lunch, then serve with a lemon wedge.
Nutrition Facts : Calories 433 calories, Fat 28 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 35 grams protein, Sodium 0.2 milligram of sodium
Tips:
- Choose ripe avocados: Ripe avocados are creamier and have a better flavor. You can check the ripeness by gently pressing the avocado; it should give slightly but not be mushy.
- Use fresh herbs: Fresh herbs, such as cilantro, dill, or basil, add a burst of flavor to the chicken salad. If you don't have fresh herbs on hand, you can use dried herbs, but reduce the amount you use by half.
- Don't overcook the chicken: Overcooked chicken is dry and tough. For best results, cook the chicken until it is just cooked through.
- Shred the chicken: Shredding the chicken allows it to absorb the flavors of the dressing better. You can shred the chicken by hand using two forks, or you can use a food processor fitted with the shredding blade.
- Make the dressing ahead of time: The dressing can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it easy to assemble the chicken salad when you're ready to serve it.
Conclusion:
Chicken salad with avocado dressing is a delicious and healthy meal that can be enjoyed for lunch or dinner. It is a great way to use up leftover chicken, and it is also a good source of protein, healthy fats, and fiber. This recipe is easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give chicken salad with avocado dressing a try.
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