Best 4 Chicken Salad Pita With Baba Ghanoush Recipes

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Indulge in a symphony of flavors with our delectable Chicken Salad Pita with Baba Ganoush, a culinary masterpiece that tantalizes the taste buds and transports you to the vibrant streets of the Middle East. This delightful dish seamlessly blends the freshness of chicken salad, the smoky richness of baba ganoush, and the crispiness of pita bread, creating a harmonious balance of textures and flavors. Embark on a culinary journey as we unveil the secrets behind this exquisite creation, providing you with step-by-step instructions for crafting each component from scratch. Discover the art of preparing tender chicken salad, infused with aromatic herbs and a tangy dressing. Learn to create a velvety smooth baba ganoush, capturing the essence of roasted eggplant and tahini. Finally, experience the joy of assembling these culinary wonders into a cohesive and visually stunning dish that will impress your family and friends.

Let's cook with our recipes!

BABA GANOUSH RECIPE



Baba Ganoush Recipe image

Here is how to make the best baba ganoush, the smoky, rich, and extra creamy eggplant dip, packed with flavor thanks to tahini, garlic, and lemon juice. Grilling the eggplant over open flame will give you the deepest flavor. And if you have the time, allow the dip to chill in the fridge for 30 minutes to 1 hour. It will thicken and the flavors will meld. Be sure to watch the video and read the notes for additional tips!

Provided by Suzy Karadsheh

Categories     Appetizer     Dip

Time 35m

Number Of Ingredients 10

2 Italian eggplants or small globe eggplants
1/4 cup tahini paste (I used Soom tahini)
1 lemon, (juice of)
1 garlic clove, (minced)
1 tablespoon plain Greek yogurt, (optional)
Kosher salt and black pepper
1 teaspoon sumac
3/4 teaspoon Aleppo pepper or red pepper flakes, (optional)
Extra virgin olive oil
Toasted pine nuts for garnish, (optional)

Steps:

  • First, smoke or grill the eggplant. Turn one gas burner on medium-high. Place the eggplant directly over the flame. Using a pair of tongs, turn the eggplant every 5 minutes or so until it is tender and the skin is charred and crispy on all sides (20 minutes.) The eggplant should deflate and become super tender. supposed to. If you don't have a gas burner you can use a grill. You can also roast the eggplant in the oven (see notes).
  • Remove the eggplant from the heat and transfer it to a large colander over a bowl. Allow it to sit and drain for a few minutes until fully cooled and all excess water has been drained (it helps if you open the eggplant up a bit and push on it with a knife or a spoon to help it release its juices).
  • Once the eggplant is cool enough to touch, peel the charred crispy skin off (it should come right off). Discard the skin and the stem (don't worry if a few bits of the skin remain, that is just added flavor).
  • Transfer the cooked and fully drained eggplant to a bowl. Use a fork to break it down into smaller pieces. Add the tahini paste, garlic, lemon juice, Greek yogurt (if using) salt, pepper, sumac, Aleppo pepper or crushed red pepper flakes. Mix gently with a wooden spoon or a fork until well-combined.
  • Cover the baba ganoush and chill in the fridge for 30 minutes to an hour.
  • To serve, transfer the baba ganoush to a rimmed serving dish or a bowl. Top with a good drizzle of extra virgin olive oil and toasted pine nuts, if you like. Serve with pita wedges or pita chips and veggies of your choice!

Nutrition Facts : Calories 86.6 kcal, Sodium 204.4 mg, Fat 5.6 g, SaturatedFat 0.8 g, Carbohydrate 8.6 g, Fiber 3.3 g, Protein 3 g, Cholesterol 0.1 mg, UnsaturatedFat 2 g, ServingSize 1 serving

CHICKEN SALAD PITA WITH BABA GHANOUSH



Chicken Salad Pita With Baba Ghanoush image

Make and share this Chicken Salad Pita With Baba Ghanoush recipe from Food.com.

Provided by ElizabethKnicely

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon red wine vinegar
3 teaspoons dried mint, crumbled
3/4 teaspoon red pepper flakes
2 garlic cloves, finely minced
kosher salt
4 tablespoons extra virgin olive oil, plus more for drizzling
3 (5 ounce) boneless skinless chicken breast halves
1 cup cherry tomatoes, halved
1 unpeeled kirby cucumber, chopped
fresh ground pepper
4 pocketless pitas
1/2 cup baba ghanoush (eggplant spread)
2 cups chopped romaine lettuce

Steps:

  • Whisk the vinegar, mint, red pepper flakes, 1 clove garlic and 1/4 teaspoon salt in a shallow dish. Gradually whisk in 3 tablespoons olive oil. Add the chicken and marinate about 15 minutes.
  • Meanwhile, mix the tomatoes, cucumber and the remaining 1 clove garlic in bowl. Drizzle with olive oil and season with salt and pepper.
  • Preheat a grill pan over medium-high heat. Grill the chicken until cooked through, 2 to 3 minutes per side. Transfer to a cutting board and slice into 1/2-inch-thick strips. Toss with the vegetables.
  • Brush the pitas with the remaining 1 tablespoon olive oil and season with salt. Grill, turning once, until marked. Place a pita on each plate and spread with baba ghanoush. Top with lettuce and chicken salad and drizzle with any juices from the bowl.

Nutrition Facts : Calories 427, Fat 17.2, SaturatedFat 2.6, Cholesterol 68, Sodium 451.6, Carbohydrate 37.9, Fiber 2.7, Sugar 2.7, Protein 29.1

CHICKEN PITA SALAD



Chicken Pita Salad image

I make this refreshing dish to take to family get-togethers. Its great Greek flavors and crispy chewiness guarantee it will be gone in a blink.-Catherine Slussler, Tomball, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 16

3 pita breads (6 inches)
1/4 cup olive oil
1/4 cup balsamic vinegar
3 tablespoons lemon juice
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
2 garlic cloves, minced
2 teaspoons grated lemon zest
1 teaspoon sugar
1 teaspoon salt
1/4 teaspoon pepper
2 cups shredded cooked chicken
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 English cucumber, halved and sliced
1 pint cherry tomatoes, halved
1 small red onion, quartered and sliced
1/2 cup crumbled feta cheese

Steps:

  • Cut each pita bread into eight triangles; split in half. Place on a baking sheet. Bake at 350° for 10-12 minutes or until lightly toasted. , For dressing, in a small bowl, whisk the oil, vinegar, lemon juice, oregano, garlic, lemon zest, sugar, salt and pepper. , In a large bowl, combine the chicken, garbanzo beans, cucumber, tomatoes and onion. Stir in pita triangles. Drizzle with dressing and toss to coat. , Cover and refrigerate for at least 30 minutes. Just before serving, sprinkle with cheese.

Nutrition Facts :

CHICKEN-SALAD PITAS



Chicken-Salad Pitas image

Mandarin oranges, toasted almonds, and celery enliven chicken salad with bursts of wonderful color and flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Yield Makes 8

Number Of Ingredients 14

3 stalks celery, 1 coarsely chopped and 2 thinly sliced
1 medium sweet yellow onion, coarsely chopped
1 carrot, coarsely chopped
2 sprigs fresh thyme
1 1/2 teaspoons salt, plus more for seasoning
2 (12 ounces total) boneless, skinless chicken breasts
1/3 cup mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon Dijon mustard
Freshly ground pepper
1/2 cup slivered almonds, toasted
1 cup (from one 11-ounce can) canned mandarin orange segments
8 (6- or 8-inch) pita breads
8 lettuce leaves

Steps:

  • Bring 2 cups water, chopped celery, onion, carrot, thyme, and salt to a boil in a medium saucepan. Reduce heat to a simmer. Add chicken; cover and simmer until cooked through, about 15 minutes. Transfer chicken to a bowl; let cool, then shred with 2 forks. Discard contents of pan.
  • Stir together mayonnaise, lemon juice, and mustard in a medium bowl. Season with salt and pepper. Stir in chicken, sliced celery, and almonds. Gently fold in orange segments.
  • Cut 1 inch from top of each pita to open pocket. Fill each pita with 1 lettuce leaf and 1/2 cup chicken salad.

Tips:

  • If you are making grilled chicken, marinate it for at least 30 minutes before cooking. This will help to keep it moist and flavorful.
  • Use a sharp knife to thinly slice the chicken. This will make it easier to eat in the pita pocket.
  • If you are using a store-bought baba ghanoush, be sure to choose one that is made with fresh ingredients. You can also make your own baba ghanoush at home.
  • Use a variety of toppings on your pita pockets. This could include things like tomatoes, cucumbers, onions, feta cheese, and mint.
  • Serve the pita pockets immediately after they are made. This will ensure that the bread is warm and the ingredients are fresh.

Conclusion:

Chicken salad pita with baba ghanoush is a delicious and easy-to-make lunch or dinner option. It is perfect for a picnic or potluck, and it can be easily customized to your liking. So next time you are looking for a quick and healthy meal, give this recipe a try.

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