Best 6 Chicken Romano With Lacinato Kale And Romanesco Recipes

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Indulge in a culinary journey with our delectable Chicken Romano with Lacinto Kale and Romanesco, a symphony of flavors that will tantalize your taste buds. Savor the crispy, golden-brown chicken breasts, infused with tangy lemon and savory Parmesan, perfectly complemented by the hearty and slightly bitter lacinto kale, and the nutty sweetness of roasted romanesco. This delightful dish is not only a feast for the palate but also a feast for the eyes, with its vibrant colors and textures. Dive into this culinary masterpiece and experience a burst of flavors that will leave you craving more.

In addition to the main recipe, this article also features a collection of complementary recipes that will elevate your dining experience. Prepare a refreshing and tangy Lemon-Tahini Dressing to drizzle over the chicken and vegetables, adding a delightful citrusy touch. For a flavorful side dish, try the Roasted Romanesco with Garlic and Herbs, which brings out the natural sweetness of romanesco with a hint of garlic and aromatic herbs. And to satisfy your sweet cravings, indulge in the delectable Pan-Fried Apples with Honey and Cinnamon, a classic dessert that combines the tartness of apples with the warmth of honey and cinnamon.

Here are our top 6 tried and tested recipes!

EASY CHICKEN ROMANO RECIPE



Easy Chicken Romano Recipe image

This classic chicken Romano recipe is made with Parmesan cheese instead of Romano cheese for an easy tasty any day of the week dinner.

Provided by Patti Estep

Categories     Dinner Recipes

Time 40m

Number Of Ingredients 8

1 pound thin chicken breast cutlets
1 cup of flour
salt and black pepper
2 eggs
1/2 cup grated Parmesan cheese
1/2 cup Italian bread crumbs
1/4 cup olive oil
2 lemons

Steps:

  • Beat eggs in a large low dish
  • Place flour in another large low dish and mix in some salt and pepper.
  • In a third large low dish combine Parmesan cheese with bread crumbs.
  • Dredge the chicken, starting with the flour, then moving to the eggs, and finally to the cheese and bread crumbs bowl.
  • Set on a plate as you continue with the remaining chicken cutlets.
  • Heat 1/4 cup of olive oil on medium heat in a large skillet.
  • Working in batches fry the chicken in the skillet until golden brown on both sides. About 2 minutes on each side.
  • Serve with fresh lemon wedges.

Nutrition Facts : Calories 578 calories, Carbohydrate 40 grams carbohydrates, Cholesterol 200 milligrams cholesterol, Fat 25 grams fat, Fiber 3 grams fiber, Protein 48 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 621 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

CHICKEN IN ROMANESCO SAUCE



Chicken in Romanesco Sauce image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 15

2 red bell peppers (or 1 red and 1 yellow)
1/2 cup Marcona almonds or blanched raw almonds
1/2 cup chicken stock
1/2 cup fresh flat-leaf parsley leaves
Zest and juice of 1 lemon
Zest and juice of 1 orange
2 large cloves garlic, crushed
1 Fresno chile pepper
1/2 red onion, coarsely chopped
1 large heirloom tomato
2 tablespoons EVOO
8 bone-in chicken thighs
1 teaspoon smoked sweet paprika
Salt and freshly ground pepper
1/2 cup dry sherry

Steps:

  • Char the bell peppers under a broiler or over a gas flame, turning occasionally. Place the peppers in a bowl, cover with plastic wrap and let cool. Peel off the charred skin and remove the seeds.
  • Meanwhile, toast the almonds in a pan or in the oven until golden, then let cool.
  • Place the roasted bell peppers in a food processor along with the almonds, chicken stock, parsley, lemon and orange zest and juice, the garlic, chile pepper and red onion. Grate the tomato on the large holes of a box grater. Discard the skin and add the tomato pulp to the food processor. Puree until smooth.
  • Meanwhile, heat the EVOO in a large skillet over medium-high heat. Sprinkle the chicken with paprika, salt and pepper and cook until browned, 3 to 4 minutes per side. Add the sherry to the skillet and scrape up any browned bits from the bottom with a wooden spoon. Stir in the roasted pepper sauce, reduce the heat and simmer, partially covered, until the chicken is cooked through, 10 to 12 minutes. Transfer the chicken to plates and spoon the sauce over top.

ROASTED CHICKEN WITH KALE AND TOMATO PANZANELLA



Roasted Chicken with Kale and Tomato Panzanella image

For an easy summer dinner, chicken thighs and drumsticks are crisped up on the same sheet pan as the crusty bread, lacinato kale, and cherry tomatoes in the panzanella that's served alongside.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 50m

Number Of Ingredients 8

2 cloves garlic, thinly sliced (1 tablespoon)
1/2 loaf rustic bread, cut into 1-inch pieces (5 cups)
2 tablespoons grated Parmesan, plus more for serving
12 ounces cherry tomatoes (2 1/4 cups)
5 tablespoons extra-virgin olive oil, plus more for drizzling Kosher salt and freshly ground pepper
3 pounds bone-in, skin-on chicken thighs and drumsticks, patted dry
4 thyme sprigs
1 bunch lacinato kale (about 8 ounces)

Steps:

  • Preheat oven to 425 degrees, with racks in upper and lower thirds. Toss garlic, bread, cheese, and tomatoes with 3 tablespoons oil; season with salt and pepper. Arrange in a single layer on a rimmed baking sheet. Rub chicken with remaining 2 tablespoons oil; season with salt and pepper. Place on bread mixture, skin-sides up, along with thyme. Roast in lower third, flipping chicken and bread mixture once, 25 minutes. Meanwhile, remove ribs from kale; tear into 2-inch pieces. Drizzle with oil and season with salt and pepper.
  • Switch oven to broil; remove thyme from baking sheet. Transfer chicken to a plate. Scatter kale over bread mixture; arrange chicken on top. Broil until chicken skin is golden and crisp, 2 to 4 minutes. Transfer chicken to serving plates; toss bread mixture and serve, with more cheese.

CREAMED LACINATO KALE



Creamed Lacinato Kale image

This preparation is classic for a reason. Obviously, spinach is the usual green recruited for this dish, but I love using tender kale in its place. You can make in advance, then simply warm with the breadcrumbs and top with lemon juice just before serving. This should have a baked feeling, so the oven time is important to achieve the classic "steakhouse side dish" effect.

Provided by Alex Guarnaschelli

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil, plus additional for drizzling
1 pound fresh lacinato, Tuscan or Red Russian kale, coarsely chopped
Kosher salt
One 10-ounce package frozen chopped spinach, defrosted and squeezed dry
2 cups heavy cream
1 cup finely grated Parmesan
1/2 cup grated Gruyere
1 tablespoon Worcestershire sauce
1/4 teaspoon red chile flakes
1/4 teaspoon ground nutmeg
Zest and juice from 1 small lemon
1 cup panko breadcrumbs, toasted

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat 1 tablespoon oil in a large braiser over high heat. When the oil begins to smoke, add half the kale to the pan. Season with salt and cook, stirring, until the leaves take on a deep green hue and lose 50 to 75 percent of their volume, 2 to 3 minutes. Transfer the kale to a large bowl with the spinach. Repeat with the remaining oil and kale, adding it to the bowl as done.
  • Return the braiser to high heat and add the cream. Simmer the cream until it reduces to about 1 3/4 cups, about 5 minutes. Add the cream to the greens and stir to combine. Add the Parmesan, Gruyere, Worcestershire, chile flakes, nutmeg, lemon zest and juice and salt to taste. Return the greens to the braiser and top with the panko and a drizzle of oil. Bake until warmed, 12 to 15 minutes.

OVEN BAKED PARMESAN-ROMANO CHICKEN



Oven Baked Parmesan-Romano Chicken image

Parmesan and Romano cheeses combined with Italian-seasoned breadcrumbs create a golden brown crispy coating for this chicken. I have also used Asiago cheese in place of the Parmesan.

Provided by CookingONTheSide

Categories     < 60 Mins

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup dried Italian breadcrumbs
1/8 cup parmesan cheese, grated
1/8 cup romano cheese, grated
1/2 teaspoon fresh ground black pepper
1/4 teaspoon seasoning salt
2 tablespoons fresh flat-leaf parsley, finely chopped
1/2 teaspoon paprika
1/2 cup butter, melted
3 teaspoons fresh garlic, minced
6 (4 ounce) boneless skinless chicken breasts

Steps:

  • Heat oven to 375 degrees F.
  • Combine breadcrumbs, cheeses, black pepper, salt, parsley and paprika in shallow bowl; set aside.
  • Combine butter and garlic in a 9-inch pie pan.
  • Dip 1 chicken breast at a time into butter mixture; place into breadcrumb mixture, turning to coat evenly.
  • Place chicken breasts into ungreased 13x9-inch glass baking dish.
  • Drizzle with any remaining butter mixture.
  • Bake for 25-35 minutes or until chicken is lightly browned and juices run clear when pierced with a fork. (I turn mine once during the baking).

LACINATO KALE AND LEEK FLAN



Lacinato Kale and Leek Flan image

Categories     Milk/Cream     Egg     Side     Bake     Leek     Kale     Gourmet     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 12

2 large leeks (white parts only), chopped
1 tablespoon unsalted butter
1 tablespoon olive oil
3/4 lb cavolo nero or other kale, stems and center ribs discarded and leaves coarsely chopped
1 cup chicken broth
3/4 cup water
2/3 cup heavy cream
1 1/2 oz coarsely grated Pecorino Romano (1/2 cup)
1 large whole egg
2 large egg yolks
Special Equipment
8 (3- to 4-oz) ramekins (1/3 to 1/2 cup)

Steps:

  • Wash leeks in a bowl of cold water, then lift out and drain well. Cook leeks in butter and oil in a 5- to 6-quart heavy pot over moderate heat, stirring occasionally, until softened, about 6 minutes. Stir in kale and cook, covered, until slightly wilted, about 2 minutes. Add broth and water and simmer, uncovered, until kale is tender, about 8 minutes.
  • Purée kale mixture in 2 batches in a blender until very smooth (use caution when blending hot liquids). Pour through a fine-mesh sieve into a bowl, pressing on and discarding solids.
  • Preheat oven to 325°F.
  • Bring cream and cheese just to a boil, then remove from heat. Steep, covered, 10 minutes.
  • Whisk together whole egg, yolks, and kale purée in a bowl. Pour cream mixture through fine-mesh sieve into kale mixture and whisk to combine. Divide among buttered ramekins and bake, uncovered, in a water bath until set, 30 to 35 minutes (centers will still be slightly wobbly).
  • Transfer ramekins with tongs to a rack and cool 5 minutes. If desired, invert custards onto plates by first running a thin sharp knife around edge of each ramekin.

Tips:

  • Use high-quality, organic ingredients whenever possible. This will result in a more flavorful and nutritious dish.
  • Don't be afraid to experiment with different cooking methods. Chicken Romano can be baked, grilled, or pan-fried.
  • If you don't have time to make your own breadcrumbs, you can use store-bought panko breadcrumbs.
  • Be sure to season the chicken and vegetables generously. This will help to bring out their natural flavors.
  • Serve Chicken Romano with your favorite sides, such as mashed potatoes, rice, or roasted vegetables.

Conclusion:

Chicken Romano is a classic Italian dish that is sure to please everyone at your table. It is easy to make and can be tailored to your own taste preferences. With its crispy chicken, flavorful sauce, and roasted vegetables, Chicken Romano is a delicious and satisfying meal that is perfect for any occasion.

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